33 minutes |
May 18, 2023
Episode 112: LIFE UPDATE - Job Change, Family Life, Healthy Habits and Energy Work!
38 minutes |
Apr 9, 2023
Episode 111: Keeping it Real with CJ Reynolds
24 minutes |
Apr 3, 2023
Episode 110: 5 Ways to Decompress after a Challenging Day
36 minutes |
Mar 13, 2023
Episode 109: Students as Leaders with Jamie Brown
25 minutes |
Feb 26, 2023
Episode 108: Teaching the Art of Reflecting to our Students
20 minutes |
Feb 12, 2023
Episode 107: Looking Beyond Coping Strategies (Part 1 of 2)
38 minutes |
Feb 5, 2023
Episode 106: Embracing the Power of Letting Go with Jillian DuBois
23 minutes |
Jan 29, 2023
Episode 105: Getting Going on Your Goals!
20 minutes |
Jan 22, 2023
Episode 104: Learning to Love What I See in the Mirror
32 minutes |
Jan 15, 2023
Episode 103: Three Practices I'm Bringing into 2023!
31 minutes |
Jan 8, 2023
Episode 102: Book Talk Session 1: I AM by Howard Falco
34 minutes |
Jan 1, 2023
Episode 101: Falling in Love with Your Future Self!
28 minutes |
Dec 18, 2022
Episode 100: Building Your Mindset Momentum
26 minutes |
Nov 27, 2022
Episode 99: Getting Off of the Merry-Go-Round
27 minutes |
Oct 28, 2022
Episode 98: Connecting with the Unconnected
26 minutes |
Oct 12, 2022
Episode 97: Overwhelmed with a Capital O
20 minutes |
Sep 28, 2022
Episode 96: Lessons Learned from the First Few Weeks
28 minutes |
Sep 8, 2022
Episode 95: Creating JOY in Unconventional Ways
18 minutes |
Sep 1, 2022
Episode 94: Redefining VALUES with Purpose
23 minutes |
Aug 23, 2022
Episode 93: REDEFINED: Lessons Learned from a 10 Month Hiatus