116 - The Science of Healing Binge Eating
We are back with another Science Series episode this Thursday! Today Jessi will walk you through one of the many tools that we use in The Food Freedom Online Program to begin reprogramming your relationship with food & body. Jessi even walks you through an activity that you can do, so grab a pen and paper and get started! If you resonate with this episode and are looking for support in retraining your brain to no longer struggle with food, please check out The Food Freedom Online Program and set up your free breakthrough strategy call here. Thank you to our amazing Sponsor: Organifi www.organifi.com/jessi for 20% off Code JESSI for 20% off My current go to is the red + green juice!