111 - Motherhood, Mental Health + Self Love With @Ownitbabe
Is your desire to just feel normal around food? It can be overwhelming to start healing and envision your life without these struggles. After today's episode you will feel inspired to tell a trusted friend or partner and begin your healing journey. Today Jessi is joined by a fellow influencer in the mental health/body confidence space. Rini is a new mom to Zoe, mental health advocate and helps other women learn to love and accept their bodies and reject diet culture. Together they discuss their similar journeys of navigating the bikini competitor lifestyle, developing an eating disorder and fully healing. Jessi and Rini also discuss mom shaming, normalizing ALL emotions and the pregnancy/postpartum journey. Rini's Instagram: @ownitbabe Links: Join me in the Rise With Me Morning Routine Challenge - where you will receive access to powerful guided meditations that will set your day up for success and ignite your healing journey. Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!