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In this episode of "Conversation Sunday," author Suki Mwendwa PH. D sits with Crowned ReRe and discusses her published work "Sing Your Song." Suki shares what inspired her to write, what she wants her readers to take away from reading "Sing Your Song," and the importance of narrating our own stories. Suki also shares her "crown moment" with Crowned ReRe.  To learn more about Suki Mwendwa and "Sing Your Song," please visit:  Home - Sing Your Song by Suki To purchase your copy of "Sing Your Song," please visit:  Sing Your Song By Suki Mwendwa About Suki Mwendwa PH. D  As part of the search to identify means and tools to fulfil this mission, Suki did a deep dive within herself, partly through her dance of 30 plus years, and also through her training and certification as a teacher in Psychic tools/quantum mechanics and energy management, at Berkeley Psychic Institute, U.S.A, and Soul Blueprint profiling, U.K. The former was through given tools, to gain a self-awareness and clarity for transformation, and the latter to answer the question, Why are you here?   To enjoy more "Conversation Sunday," episodes please visit CROWNONES.COM - "A Place for Crowned Ones Created By A Crowned One"

On this episode of "Conversation Sunday," Crowned ReRe invites author Jason Masters to have a conversation about his newly published book "A Journey Towards Acceptance: An Evolving Memoir." Masters shares how important it is to provide a safe place for the LGBTQIA+ community, what the word evolve means to him, and what inspired him to tell his story.  A Journey Towards Acceptance: An Evolving Memoir is an empowering story about one man’s struggle with his identity. The first-born son of a World War II veteran, Jason Masters, grew up in a 1980s society where the murder of gay men was not uncommon. To overcome the realities of his controlling upbringing, Jason often wandered off to the beach at night to pray to God in the darkness as he looked for clarity. He tried to understand and study the Bible as a means to educate himself on a variety of unanswered questions pertaining to his sexuality. Still, he came up with nothing that gave him any hope. The Black Dog called ‘shame’ kept returning no matter how much he prayed, and his lack of acceptance for who he had led him down a spiral of depression, suicidal thoughts, and a life of personal uncertainty. Get your copy of "A Journey Towards Acceptance: An Evolving Memoir" by selecting the title below.  "A Journey Towards Acceptance: An Evolving Memoir."    Please visit crownones.com to catch up on previous Conversation Sunday episodes and the CrownTalk Podcast. 

Good day, Crowned Ones; on the last episode of season four, Crowned ReRe shares a big announcement about her educational journey.  Mr. Al Pete joins Crowned ReRe, and they both reflect on 2022 and speak about what they are carrying into 2023.  Crowned ReRe also shares her "ReRe Recommendations."    Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/

Good day Crowned Ones; on this seventh episode of The CrownTalk Podcast, Crowned ReRe and Mr. Al Pete speak about the importance of "Solitude."  Solitude deprivation is a real thing, and Crowned ReRe and Mr. Al Pete share advice on how to take some time for yourself to hear yourself, the birds, and God's voice. Crowned ReRe also shares her "ReRe's Recommendations."   The Solitude… Understanding the Importance of “Solitude”. The CrownTalk Podcast. S4. E7. – CROWNONES.COM   Also, check out Flowers for the Culture Podcast's latest episode.  Season 2 Finale: What's Fresh In The Culture: "Why Yall Mad?" — THE MPN NETWORK (mpn-llc.com) Credits Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/

In this episode of "Conversation Sunday," author Sandy Forseille sits down with Crowned ReRe and discusses her upcoming book "Believe." Sandy shares what inspired her to write "Believe," the importance of teaching self-care and self-love to children, and how important it is for adults to nurture and love their inner child. Sandy also shares her crown moment.  Believe  Sanna is a little girl with a big heart, but she starts to believe the hurtful things that people tell her. As she grows up, she learns to listen to her own voice with the help of her beautiful, magical mirror. Danny is a worrier, who likes to play the ‘what if’ game when any new situation comes along. It takes a mother’s love and her words of wisdom to show him the way. In the end, though, it’s up to him to find his power buried within.   To pre-order a copy of "Believe" and to learn more about Sandy Forseille please visit  Home - Sandy Forseille (sandy-im.net)   Please visit to crownones.com to listen to additional content.   

Good day Crowned Ones; on this sixth episode of The CrownTalk Podcast, Crowned ReRe and Mr. Al Pete speak about the treasures of hearing the word "NO." Believe it or not, hearing the word "No" is not the end of the world. It can create a new creative space or opportunity.  Crowned ReRe and Mr. Al Pete share their experiences of hearing the word "NO" and three ways to accept "NO" as a good response. Crowned ReRe also shares her "ReRe Recommendations." The No … Understanding the Importance of “No.” The CrownTalk Podcast S4. E6. – CROWNONES.COM Also, check out Flowers for the Culture Podcast's latest episode.  Season 2 Finale: What's Fresh In The Culture: "Why Yall Mad?" — THE MPN NETWORK (mpn-llc.com) Credits Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/

Good day Crowned Ones; on the fifth episode of The CrownTalk Podcast, Crowned ReRe and Mr. Al Pete speak about receiving unsolicited advice. Sometimes we call to vent to someone, and unsolicited advice is given. Crowned ReRe and Mr. Al Pete share ways to deal with unsolicited advice outside of saying, "Who asked you?" Crowned ReRe also shares her "ReRe Recommendations."   Credits Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/  

Good day Crowned Ones; on the fourth episode of The CrownTalk Podcast, Crowned ReRe and Mr. Al Pete speak about giving unsolicited advice. Sometimes without knowing, we, including Crowned ReRe give unsolicited advice; giving this advice can cause people to shut down. Mr. Al Pete and Crowned ReRe share their experience of giving unsolicited advice and provide three ways to not give unsolicited advice. Crowned ReRe also shares her "ReRe Recommendations."       Credits Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/  

Good day Crowned Ones, in the second episode of The CrownTalk Podcast Crowned ReRe and Mr. Al Pete speak about "The Feels". The two have a conversation about the importance of sitting in your feels and leaves you with the crown moment of thinking about who in your village can you turn to in a time of need.  The Feels. The CrownTalk Podcast S4. E2. – CROWNONES.COM Crowned ReRe provides three ways to sit with your feels and also gives her "ReRe Recommendations"   Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/

This is officially the first episode of Season four of  "The CrownTalk Podcast." These episodes will be mini-moments with me and my friend (accountability content partner), Mr. Al Pete.  In this episode, we will discuss accountability, three ways to hold yourself more accountable, and  Crown ReRe will give ReRe Recommendations (new segment).    Please visit https://crownones.com/2022/07/26/the-accountability/   Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/    

Author and teacher Charlotte L. Taylor sits down with Crowned ReRe and speaks about her first book of a series "Broken Twigs: Farewell to Faerie Forest. Charlotte speaks on how important is it to use our imagination, especially as adults. Charlotte also explains what "ghostwriting" is and she speaks about the business she has to help other writers with her company Wild Wood Press.  In this episode, Crowned ReRe and Charlotte speak about the importance of going with your gut, overcoming the fear of getting started, and Charlotte shares her crown moment. Broken Twigs: Farewell to Faerie Forest. Farewell to Faerie Forest introduces a magical world where diligent fairies perform their duties so that the faerie realm has everything it needs each season. Queen Iris rules with kind benevolence over the hard-working fairies, with all doing their fair share of work ‒ all, that is, except Twigs. Stubborn and temperamental, Twigs hates working. As soon as the fairies begin their daily chores, Twigs disappears and spends her days getting into mischief. It's clear why she has no friends, nor does she want any. Please select the link below to purchase a copy of Farewell To Faerie Forest. Broken Twigs: Farewell Faerie Forest To follow Charlotte L. Taylor and all of her services, please visit  Wild Wood Press Please also check out  https://crownones.com/  

Good day Crowned Ones,  On this episode of The Crowntalk Podcast (a mini moment), Crowned ReRe and Mr. Al Pete review Kendrick Lamar's album "Mr. Morale and The Big Steppers" from a crowntalk viewpoint; they speak on the song title "Crown," the importance of boundaries and acceptances.  Crowned ReRe also shares her recommendations on "ReRe's Recommendations"  (new segment)  and a "Crown Moment" quote from Touré Roberts. Please select the link below for references to links mentioned in the show and three reasons why it may be time for you to set boundaries.  The Boundaries ... Links and References Reference:  Kendrick Lamar "Crown"  Kendrick Lamar Crown Nedra Glover Tawwab Author of "Set Boundaries Find Peace"  https://www.instagram.com/nedratawwab/   Touré Roberts Speaks On Balance, The Power Of "No," Silencing The Noise, Worthiness https://www.youtube.com/watch?v=WEpXT3XiSwE   Credits Re’Becca “Crowned ReRe” Content Creator and Executive Producer of The Crowntalk Podcast and crownones.com https://www.instagram.com/crownones_com/ crownones.com  Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. https://www.instagram.com/mralpete/ https://www.instagram.com/mpnmanagement/ https://www.mpn-llc.com/        

Author and sociologist Cheryl Moy joins Crowned ReRe on "Conversation Sunday" to discuss her published work "The Origami Balloon Becoming Mei-Rose." Cheryl discusses what inspired and motivated her to write, the title's meaning, and shares her crown moment. In this episode, Crowned ReRe and Cheryl Moy speak about the importance of representation, self-care, and self-awareness.   Please visit crownones.com to read a summary of "The Origami Balloon Becoming Mei-Rose."  To purchase your copy of "The Origami Balloon Becoming Mei-Rose." Please select the link below  The Origami Balloon Becoming Mei Rose To find out more about Cheryl Moy please go to  https://cheryl-moy.com/

Crowned ReRe converse with Wendy Marqueine about the series "Genius and Friends" brand, the importance of teaching morals to little kids. The two ladies also speak on self-care, self-awareness and Wendy shares her crown moment.    Genius Asks: Who Am I Genius By Wendy Marqueine   innergeniusglobal.com   In this fun rhyming book for children of all ages, Wendy Marquenie introduces readers to Genius. Genius helps us understand more about our minds and bodies and how we connect with the world around us, learning a way to think, develop a strong self-belief and confidence to create bright and happy futures. All creatures are unique, but you are even more special! We all have an inner Genius! The Genius books introduce characters that inspire children (including adult children) with enquiring minds to imagine, dream, achieve and succeed. These books empower children to understand thoughts, understand themselves, and generate enthusiasm which opens a whole world of possibilities for future   The Author  Wendy Marquenie is a Mind Strength Coach with a passion to help children become all they can be by unlocking their inner genius within. After a diverse career it is her passion for unlocking the inner potential for children that lights me up. For Wendy  One of the best things about her having a diverse career and a career path with many journeys along the way and the winding complexities of life, is understanding the challenges our children face going out into the world.  In The Inner Genius Global Academy and will find courses to empower your children, help them overcome anxiety and build strong resilient children, to equip them for when they go out into the world and create their own success in life. www.crownones.com   

Crowned ReRe converse with Phyllis Hanson Ansusinha about the importance of self-care, self awareness and self acceptance. The two also discuss Phyllis Hanson upcoming book  "Glowing Up" and they share their crown moments. Phyllis Hanson is the author of the upcoming book "Glowing Up". Phyllis has a passion for helping others, encouraging their self-growth and confidence in not only their bodies but in daily life, and she teaches them how personal growth and body health are irrevocably linked. Glowing UP is not just another fitness and wellness book; it’s a story about how the author used fitness to grow and overcome what could have been a very small life. To pre-order  your copy of Glowing Up please visit Glowing Up

Crowned ReRe has a wonderful conversation with Joanne Ball-Burgess the author of "Dancing with Tired Feet' . Joanne shares meaning behind the title "Dancing with Tired Feet", what she wants readers and Crowned Ones to take away from her book and she also shares her Crowned Moment.  To order your copy of "Dancing with Tired Feet" please select the link below:  Dancing with Tired Feet Dancer, singer-songwriter, teacher, and television personality, Dr. Joanne Ball-Burgess draws upon her international experiences from her native Bermuda, as well as life in Kenya, Cyprus, Egypt, and other locales. Her purpose is to motivate and inspire others through all things creative and to offer a message of hope to those who have survived trauma, drawing upon her experience in surviving the Westgate Mall Attack in 2013.Using her talent—her gift—of dance, Joanne served as the longest serving female judge for East Africa’s widely acclaimed dance competition show “Sakata Mashariki” on Citizen TV, bringing an international flair and fresh perspective to the art of dance. In tandem with this celebrity status, Joanne is a teacher and mentor for aspiring performance artists including leading workshops, creating arts-infused curriculum, and authorial pursuits. As a testament to this, her bestselling publication, The Lizard & the Rock: A Fable of Bermuda’s Discovery, was formally recognized in Bermuda’s House of Assembly by the then Premier of Bermuda. In addition, she was awarded for contributing to Literature for Youth in 2009. Her theme song, Free to be Me, featured on The Lizard & the Rock Soundtrack, was a winner during Bermuda’s 400 Year Celebration. It culminated into a choir of over 50 students presenting to the Premier and the Governor of Bermuda. Now pursuing further inspirational endeavors, Dancing with Tired Feet serves as a return to form—memoir meets imagination—following her humble beginnings as a shy young girl that blossomed into the international force she is today. Please check out crownones.com to catch up on previous Conversation Episodes. Than you for your support  Don't Forget Your Crown and Don't Forget Your Crowned.     

Crown ReRe converse with Christine Aldrich the author of “Braiding Crowns of Friendship” . Christine shares what inspired her to write “Braiding Crowns of Friendship”. Christine shares the reason why self-care and self-awareness is important for children and Christine also shares her Crown Moment.  To order a copy of “Braiding Crown Of Friendship” please visit  shorturl.at/huy28 Braiding Crowns of Friendship by Christine Aldrich is a children’s book about an African American girl who learns to love her hair, and in doing so she helps to teach others about the beauty in diversity. As an African American, Christine decided to share her own life experiences when writing this book to ensure authenticity in her storytelling.(https://christinealdrich.me/)    Christine Aldrich is an author, community college educational leader, certified trainer, and change agent. She has been a strong advocate of empowering people for the last decade by helping them to find their best self. Aldrich decided to write children’s books to help educate young African American girls in how to enhance their self-esteem, hoping to build their confidence by teaching them to love their skin tone and hair texture.   You can find more information about Christine Aldrich please visit https://christinealdrich.me/ Don't forget to visit crownones.com

Crowned ReRe does a Q and A with her good friend Mr. Al Pete .. she reflects on the wonderful season she has had and also makes a big announcement and share her crown moments.  You can follow Crowned ReRe and her Crowned Journey by going to crownones.com and on IG: crownones_com  

Crowned ReRe converses with International DJ and author of “Life Remixed”  Mark Wilkinson, Mark Wilkinson shares what inspired him to write “Life Remixes and he shares what inspired him to take responsibility for his actions in his life.  Mark Wilkson also shares how he applies the universal law of Cause and Effect and the Law of Rhythm.  A crown moment is also shared by Mark Wilkinson.  He's come from being an International house music DJ and record producer (having been a resident DJ at the world famous Ministry of Sound in London, playing music in 65 different countries across the world and achieving a UK Top 10 hit!), to now being a multiple business owner, coach, motivational speaker and author.   -excerpt from https://markwilkinsonofficial.com/about-mark-wilkinson- You can follow Mark Wilkinson on all social media outlets on his site  https://markwilkinsonofficial.com/ You can order your copy of “Life Remixed” by selecting the link below  https://markwilkinsonofficial.com/ Life Remix by Mark Wilkinson Please don’t forget to follow www.crownones.com  And check out www.crownonesmerch.com to purchase your graphic tee.

The CrownTalk Podcast is about recognizing crowns and sharing crown moments on this episode of the CrownTalk Podcast Crowned ReRe speaks with Victoria Dang the author of “Go Momshie” . Victoria Dang shares what inspired her to write Go Momshie, the importance of self-care to her while being a mom and she also shares what inspired her to create www.gomomshie.com and be very transparent to her readers through blog and video. Also Victoria Dang shares her “Crown Moment” .   Victoria Dang's mission is to empower new mothers to create a happy home. In her debut book Go Momshie, she captures an authentic take on being a new mother. She envisions creating an online community of new mothers to help thrive and uplift each other to succeed.   To follow Victoria Dang and to order your copy of  “Go Momshie” please go to  https://victoriadang.com/   You can also follow Victoria Dang on IG: https://www.instagram.com/Gomomshie/