03: Be Kind To Yourself
Hello Everyone! Welcome to episode three of The Creative Joyride. In this episode, I share thoughts on the importance of being kind to ourselves. With so much external pressure to be perfect and have it all together, we can fall into the habit of putting ourselves down and not treating ourselves as well as we deserve to be. I share the ways that I personally practice self-kindness and work towards maximizing overall happiness daily. Let me know the ways that you practice self-kindness and the steps you take to maximize the happiness you experience in life.A rough transcript of this episode can be found on our website www.thecreativejoyride.com.