120: Develop kinder habits with Kelly Covert from In Her Voice
Episode 120. "Perfection is not required.” ~Kelly Covert If your inbox is anything like mine (I feel for you), there’s no end to the number of resolution-writing guides you’ve received; everything one needs to generate! improve! accomplish! To say nothing of the bad habits you’re sure to (finally) crush. As aggressive well-meaning as they are, those articles promising more and better ultimately leave me feeling less than. It’s beyond time for resolution evolution! Inner-voice coach, author, musician, and podcaster Kelly Covert agrees. After years of failing to live up to grand resolutions, Kelly swapped quantitative perfectionism - those mostly material goals our culture loves to measure - for kinder habits. Kelly distilled these techniques into a quarterly journal called The Enoughness Planner. I love this format! Unlike traditional goal-setting, this guide prompts participants to discern the difference between conditioned expectations and deeply-rooted intentions. Once identified, you create a personalized routine to support what Kelly calls everyday worthiness. After that, it’s just a matter of building upon activities that make you feel good rather than ticking tasks off a homogenized list of accomplishments. Kinder habits and everyday worthiness. Better goals for the New Year. Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: http://www.thecreativeimpostor.com/120 Special Music - "Glass Bass by Frankum & Frankumjay on Freesound.org. Licensed under the Creative Commons. *** JOIN THE COMMUNITY The Creative Impostor Collective on Mighty Networks is free to join -- let's say farewell to 2020 together! January 1st @ 11am CST. Are you a creative professional who podcasts? Apply for our Podcast Envy Pro Pod now. Or book a complimentary podcast "tea" with me to learn more about the 2021 cohort and see if it's right for you. Connect with Kelly CIe056: Kelly Covert Enoughness Planner In Her Voice: Kinder Habits Connect with Andrea Email or Voice email@example.com Facebook Page @thecreativeimpostor Instagram: @thecreativeimpostor LinkedIn: @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: http://www.ratethispodcast.com/creative. Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. Bookshop.org is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, through my link, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. Grow your own online community using Mighty Networks! It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you.