02. Manage Your Internal Environment with Dr. Kareema Gray
"The only person you can control is yourself, and even that is a daunting task because we are a handful." - Dr. Kareema GrayIn this episode, Corey and Sharma introduce Principle One: Manage Your Internal Environment, and talk with Dr. Kareema Gray, Department Chair and Program Director for the Bachelor of Social Work Program for the Johnson C. Smith University School of Social Work in Charlotte, NC. As a professor who studies human behavior, Dr. Gray shares the benefits of self-awareness, the importance of self-care, and her own personal journey of self-discovery and what keeps her anchored.