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EPISODE 75: Merry Christmas, Happy New Year + Ending Season 4 Merry Christmas friends! As 2022 comes to an end, so does Season 4 of The Confidence Show. In this final roundup episode, I’m sharing how my confidence has changed throughout 2022, how you’ll know when you’ve increased your confidence and how to be more confident in 2023. I’ll be back with Season 5 in February 2023 where we’ll be celebrating 3 years of The Confidence Show - can you believe it?! In the meantime, come and join The Confidence Course™ so you can build steady, unwavering confidence in yourself that sticks with you through the lowest of lows and empowers you during the highest of highs. Choose the best level of support for you here: The Confidence Course™ If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Join The Confidence Course™ here Download your 80 page Mindset Work: How to Be Confident Workbook here Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Listen to this: My journey to having it all in 2022 If you’re feeling extra generous, it’d make me day if you left me a review on iTunes. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 74: The Confidence to Practice Radical Self Care with Amandine Ayala Meet Amandine Ayala. Amandine is a crazy cat lady, tea alchemist, hemp & cannabis consultant, self-care advocate, animal lover, and the Founder & CEO of Bloem & Moi. She creates bespoke signature tea blends for business owners who lead with their whole hearts and who are ready to elevate their clients’ experience with unique, personalised, luxurious gifts. Her range of luxury hemp tea blends was created to help busy, passionate professionals and entrepreneurs to elevate their self-care daily with an infusion of luxury. In this episode of The Confidence Show, we discuss: Why Amandine launched Bloem & Moi in 2019 How adjusting to entrepreneur life led to Amandine becoming depressed The power of herbal teas when combined with setting an intention How Amandine is helping to change the mentality around cannabis The difference between hemp and cannabis  The benefits of using hemp as part of your self care How the term marijuana is rooted in racism  How cannabis has helped Amandine manage her recently diagnosed ADHD  The symptoms Amandine experienced that led to her seeking an ADHD diagnosis The changes Amandine has made in her business since being diagnosed with ADHD Amandine’s definition of radical self care Why self care is so important for everyone You can find Amandine on Instagram and you can visit her website here. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. ***The Confidence Course™ is now enrolling. For more info + to join us, click here.*** RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Download your 80 page Mindset Work: How to Be Confident Workbook here Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Listen to this: My journey to having it all in 2022 Hosted on Acast. See acast.com/privacy for more information.

EPISODE 73: The Confidence to Open Up When Things Feel Hard Meet Abbie West. Abbie is an Instagram Marketer who helps women-led creative businesses level up their instagram through organic content. Photography is Abbie’s second love and when she’s not at her desk, you’ll find her out snapping pictures of pretty places in and out of England. In this episode, we discuss: How Abbie discovered she had anxiety How anxiety shows up for Abbie and the symptoms she gets Abbie’s anxiety triggers and things Rebecca avoids to prevent anxiety How Abbie accidentally started her own business How Abbie manages her anxiety alongside running her business Why having her own business has had a positive effect on Abbie’s anxiety Lessons that have come from having anxiety since her teens  Why we need to learn whether to listen or fix the problem How talking to the dog can help with anxiety  Finding help that suits your personality  Why you don’t need to feel pressure to leave your comfort zone Abbie’s top 3 tips for someone living with anxiety You can find Abbie on Instagram, LinkedIn and you can visit her website here. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 72: The Confidence to Get Witchy + Weird with Daire Paddy Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously. She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. In the second part of our interview, we discuss: What it’s like to be in a relationship with someone who’s accepting of your spirituality  How Daire manifested a relationship that fulfils all her needs Why giving people clarity around what you want is a gift How I accidentally manifested my breakup in 2019 Where Daire learns about spirituality + witchy things Having a journal dedicated to little pieces of information you pick up each day How to use essential oils to shift your mood Discovering how I’m a secret witch What our birth charts can tell us How to use your birth chart to live a more successful life You can find Daire on Instagram here, listen to Your Biz, Your Rules here, visit her website here and find out more about our Self First Retreat here. RESOURCES MENTIONED: Access Daire’s Unapologetic Wealth programme here: https://rebeccalucyh--daire.thrivecart.com/unapologetic-wealth/* Watch Daire’s Instagram video on how to make a money jar: https://www.instagram.com/p/ChxGnXnjxQ5/  If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. Listen to part 2 here: The Confidence to Get Witchy + Weird (Part 2) OTHER RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Listen to this: My journey to having it all in 2022 *Affiliate link: This won’t cost you a penny but I may receive a small commission which helps me to pay my bills + keep the podcast going. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 71: The Confidence to Get Witchy + Weird with Daire Paddy Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously. She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. In the first part of our interview, we discuss: What the terms spirituality and witchy actually mean When you change something within, you change something without The 13 goals of a witch How to incorporate spiritual rituals into your daily life Why creating altars isn’t always about connecting with gods How combining the spiritual + energetic practices with the strategic work can help you in your business Daire’s favourite tools + techniques for overcoming the deep, hidden blocks within us The 3 tools that helped me heal the most What the TIME technique is + how it can help you shift Daire’s most recent spiritual awakening + what’s changed for her since Why it’s ok to accept all parts of ourselves Redefining what it means to be ‘flaky’ Daire’s controversial opinion on what consistency actually is You can find Daire on Instagram here, listen to Your Biz, Your Rules here, visit her website here and find out more about our Self First Retreat here. RESOURCES MENTIONED: Access Daire’s Unapologetic Wealth programme here: https://rebeccalucyh--daire.thrivecart.com/unapologetic-wealth/* Watch Daire’s Instagram video on how to make a money jar: https://www.instagram.com/p/ChxGnXnjxQ5/  If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. Listen to part 2 here: The Confidence to Get Witchy + Weird (Part 2) OTHER RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Listen to this: My journey to having it all in 2022 *Affiliate link: This won’t cost you a penny but I may receive a small commission which helps me to pay my bills + keep the podcast going. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 70: My journey to having it all in 2022 At the start of the year, I wrote a post on Facebook that said “I’m having it all this year: Love, Money, Success, Travel.” I decided I was going to have it all and as we near the end of the year, I wanted to reflect on this year and share with you an honest account of my journey to having it all in 2022. It didn't end in the way you might think.... Listen as I break down each area into the expectation I had at the start of the year, how things *actually* transpired and whether or not I achieved what I set out to: having it all. If you enjoyed this episode, don't forget to subscribe and rate + review the show wherever you listen to podcasts ❤️ RESOURCES MENTIONED: Journal prompts to help you reflect on your year: When I think back to where I was at the start of the year, how have things changed for me in a positive way? What was I hoping to achieve this year and did I achieve it? If yes, how have I celebrated myself? If no, is this still something I want to achieve? How do I feel about myself now compared to how I felt about myself at the start of the year? My 3 proudest moments of the year are......because..... What important lessons did I learn this year that'll help me in 2023? Now that I wholeheartedly trust that everything is working out for me perfectly, what experiences can I let go of to ensure I don't allow them to hold me back personally, professionally, emotionally and energetically in 2023? Who am I deciding to be in 2023 and what can I do to support myself in becoming that person? Join the waitlist for The Self Society, a monthly membership designed to help you create a deeper connection with yourSELF. Launching on 1.1.23, with an incredible Black Friday offer soon to be announced. My Healing Membership by Marie Houlden, the ultimate online space for supporting you with your mindset, energy and emotions, you'll have self belief, inner confidence and all the energy you need to live a life on your terms. Book your space at our Self First Retreat. Join Daire Paddy + I for a beautiful, healing, expansive retreat in January 2023. Information will be shared with the waitlist only from 11.11.22. 7 Spaces available with information being shared publicly on 22.11.22 (providing the waitlist don't snap up the spots!). Previous episodes mentioned: How I prepared for my first date in 7 years How to create your own definition of success How to be visible every day without being on social media Subscribe to my newly launched YouTube channel 📹 OTHER RESOURCES: Sign up for my free newsletter Create Confidence: with Rebecca Hawkes Download the Mindset Work: How to Be Confident 80 page workbook Hosted on Acast. See acast.com/privacy for more information.

EPISODE 69: The Confidence to Be Yourself on Social Media with Jade Foster-Jerrett Meet Jade Foster-Jerrett, a social media trainer for the party industry and full time children's entertainer. Jade has become a great friend of mine since we met at a co-working space where she was giving a presentation on how to use Instagram back in 2019 and a fun fact for you, Jade’s been to Ibiza 22 times!  In the second part of this interview, we discuss: How Jade copes when someone criticises her for sharing her personal life so openly How to turn criticism into an opportunity for learning + growth How to respond to negative comments + trolls on social media 3 top tips for coming up with a content plan that *actually* gets results The power of batching your content + how it can change the game for your consistency Thinking out of the box when it comes to your social media content The biggest struggle people face with Reels  How to get started on Reels without needing to show your face How to create content in a way that feels goof to you Normalising imposter syndrome + how to work through it shows up Visit Jade’s website here, follow her on Instagram here and get the Really Easy Reels Kit here. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES: My Healing Membership* - I've been a member of Marie's membership for almost two years now and spent 6 months of this year working with her 1:1. Having worked with multiple 1:1 coaches and been a part of many different memberships, Marie is one of a handful of people I'd recommend to everyone. Self First Retreat Waitlist - Come and join Daire Paddy + I for a beautiful, healing, expansive retreat in January 2023. More information + priority booking will be announced on 11th November to the waitlist only. There'll be a maximum of 7 spaces so if you want to know more, get on the waitlist now. The Self Society - Launching 1.1.23, The Self Society is a place for you to cultivate a deeper connection with yourSELF. Improve your mindset, create more balance in your life and start paving your way to a successful life, lived on your own terms. Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Download your 80 page Mindset Work: How to Be Confident Workbook here Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! *Affiliate links: This won't cost you a penny but I may receive a small commission if you purchase through this link. This helps me to continue creating content for the podcast. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 68: The Confidence to Be Yourself on Social Media with Jade Foster-Jerrett Meet Jade Foster-Jerrett, a social media trainer for the party industry and full time children's entertainer. Jade has become a great friend of mine since we met at a co-working space where she was giving a presentation on how to use Instagram back in 2019 and a fun fact for you, Jade’s been to Ibiza 22 times!  In the first part of this interview, we discuss: Jade’s love for Ibiza and how it led to her becoming a children’s entertainer Why Jade chose to focus on helping other entertainer’s with their social media content How sharing your story can help people connect with you Why being yourself online can help you grow your business Why you need to stand out from the crowd as a business owner How to overcome fears of being visible How to confidently show up online as yourself Visit Jade’s website here, follow her on Instagram here and get the Really Easy Reels Kit here. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES: My Healing Membership* - I've been a member of Marie's membership for almost two years now and spent 6 months of this year working with her 1:1. Having worked with multiple 1:1 coaches and been a part of many different memberships, Marie is one of a handful of people I'd recommend to everyone. Self First Retreat Waitlist - Come and join Daire Paddy + I for a beautiful, healing, expansive retreat in January 2023. More information + priority booking will be announced on 11th November to the waitlist only. There'll be a maximum of 7 spaces so if you want to know more, get on the waitlist now. The Self Society - Launching 1.1.23, The Self Society is a place for you to cultivate a deeper connection with yourSELF. Improve your mindset, create more balance in your life and start paving your way to a successful life, lived on your own terms. Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Download your 80 page Mindset Work: How to Be Confident Workbook here Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! If you’re feeling extra generous, it’d make my day if you left me a review on iTunes. *Affiliate links: This won't cost you a penny but I may receive a small commission if you purchase through this link which will help me to continue creating content for the podcast. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 67: The Confidence to Challenge Our Inner Voice Meet Katie Arathoon, Founder of The Happiness Firm. Katie is a Coach who provides practical wellness solutions to busy people. She believes that the definition of wellness has become skewed slightly through social media and that busy people feel alienated from the world of self care. Katie breaks it all down and shows you that wellness is a lot easier to achieve than we think. Having worked in busy industries such as TV production and with the police, Katie knows how challenging (and exhausting) it can be to look after yourself when trying to build a career, and she bases a lot of her strategies on her own experiences. In this interview, we discuss: Why Katie decided to move from the hectic environment of the police force to coaching others online How busy people can find wellness solutions to fit into their lifestyles Why being part of the 5am club isn’t realistic for everyone The importance of cultivating a feed that makes you feel good Normalising running your business on the side before quitting your job There’ll never be a perfect time but you get to create one What happens every single time you give yourself space to rest Choosing to see anxiety as something we have and not someone we are The benefits of creating a calm folder to ease feelings of anxiety The impact speaking negatively to ourselves can have on our personal + professional lives How to create awareness of your thoughts in a simple, easy way Why there’s nothing wrong with having negative thoughts How we can prioritise ourselves when we have so much else going on in our lives Visit Katie's website here and follow her on Instagram + TikTok. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. HELPFUL RESOURCES: My Healing Membership* - I've been a member of Marie's membership for almost two years now and spent 6 months of this year working with her 1:1. Having worked with multiple 1:1 coaches and been a part of many different memberships, Marie is one of a handful of people I'd recommend to everyone. Self First Retreat Waitlist - Come and join Daire Paddy + I for a beautiful, healing, expansive retreat in January 2023. More information + priority booking will be announced on 11th November to the waitlist only. There's a max of 10 spaces so if you want to know more, get on the waitlist now. The Self Society - Launching 1.1.23, The Self Society is a place for you to cultivate a deeper connection with yourSELF. Improve your mindset, create more balance in your life and start paving your way to a successful life, lived on your own terms. Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes And don't forget to subscribe so you never miss an episode! *Affiliate links: This won't cost you a penny but I may receive a small commission if you purchase through this link. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 66: An honest look at my self care for the week Hello solo episode! Last week my self care was on point. I did all the glamourous things you'd expect: yoga, meditation, bubble baths. And whilst that stuff is wonderful, I wanted to highlight the not-so-glamourous side of self care. In this honest episode, I share all the fun things I did alongside the things I didn't really want to do that fall under the self care umbrella. If you're looking for self care ideas, this is the episode for you. And if you want to feel less ashamed when you don't smash your self care goals, I've got you ❤️ RESOURCES MENTIONED: My Healing Membership* - I've been a member of Marie's membership for almost two years now and spent 6 months of this year working with her 1:1. Having worked with multiple 1:1 coaches and been a part of many different memberships, Marie is one of a handful of people I'd recommend to everyone. Absolute Yoga & Pilates - I've been attending Pauline + Team's classes since 2016 and even attended their Yoga Retreat in Poros, Greece. They host a variety of different yoga, pilates & barre pilates classes in person as well as offering online classes for as little as £10 a week. Self First Retreat Waitlist - Come and join Daire Paddy + I for a beautiful, healing, expansive retreat in January 2023. More information + priority booking will be announced on 11th November to the waitlist only. There'll be a maximum of 10 spaces so if you want to know more, get on the waitlist now. OTHER RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Book a 1:1 coaching call here: Confidence Clinic Follow The Confidence Show on Instagram and TikTok. Follow Rebecca on Instagram and TikTok. And don't forget to subscribe so you never miss an episode! Listen to this: The Confidence to Unfollow Advice If you’re feeling extra generous, it’d make my day if you left me a review on iTunes. *Affiliate links: This won't cost you a penny but I may receive a small commission if you purchase through this link which will help me to continue creating content for the podcast. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 65: The Confidence to Run a Successful Business with ADHD Meet Emma Cossey, a coach for freelancers with over 12 years of freelancing experience under her belt. She's a huge fan of tech, apps and automations to make life easier, faster and more fun (especially as someone who has recently been diagnosed with ADHD). Emma's also the host of The Freelancer’s Teabreak Podcast where you’ll find episodes full of tips, news and discussion for freelancers. During this interview we discuss: Why Emma decided to become a freelancer and how her business has evolved over the past 12 years The symptoms and patterns that led to Emma seeking an ADHD diagnosis The process Emma went through to receive an ADHD diagnosis How ADHD impacts the way Emma runs her business and how she manages her symptoms so she can still achieve success Why neurotypical advice doesn’t work for people with ADHD Why consistency doesn't work for our neuro-divergent brains The importance of making peace with being messy and unpolished The power of reframing messiness into meaning something is fun Why perfectionism is your brain's way of preventing you from being rejected You can find Emma on Instagram, hanging out in her Facebook group, on her website or listen to her podcast The Freelancer's Teabreak. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES: Get the book*: How to Keep House While Drowning by KC Davis Learn more about Loop Earplugs here*: https://amzn.to/3SB3rvd Access to work support mentioned by Emma: https://www.gov.uk/access-to-work Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Book a 1:1 coaching call here: Confidence Clinic Follow The Confidence Show on Instagram and TikTok Follow Rebecca on Instagram and TikTok And don't forget to subscribe so you never miss an episode! *Affiliate links: This won't cost you a penny more but I may receive a small commission if you purchase through this link which will help me to continue creating content for the podcast. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 64: The Confidence to Stop Seeking Approval & Embrace Your Imperfections with Felecia Etienne Meet Felecia Etienne, an Amazon Best-Selling Author, Certified High-Performance Success Coach and the Founder and CEO of Level Up & Thrive Coaching & Consulting. Felecia helps overwhelmed and stressed-out leaders maximise their time, energy, and productivity so they can be present and intentional with the vital aspects of their life. Grab your complimentary ticket to the Level Up & Thrive Virtual Series here >>> https://attendlevelupandthrive.com/ <<< In this episode of The Confidence Show Podcast, we talked about: Why Felecia chose to leave the corporate world behind in favour of becoming an independent coach How rituals and systems play an important role for high achievers Felecia's Thrive Easy method for maximising your success The difference between seeking approval and asking for feedback How to stop seeking approval from others in your life and business Why we need to embrace our imperfections... ...And how we can simultaneously work on self improvement Why self compassion is crucial and how you can practice it on a daily basis The two most common struggles female entrepreneurs face and how to overcome them You can find Felecia on LinkedIn, Instagram and Facebook, visit her website here and get your free gift from her here. Don't forget to join the FREE Level Up & Thrive Virtual Series where I'll be sharing how to Conquer Your Next Level with Confidence. Sign up here: https://attendlevelupandthrive.com/ RESOURCES: Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Book a 1:1 coaching call here: Confidence Clinic Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! If you’re feeling extra generous, it’d make my day if you left me a review on iTunes ❤️ Hosted on Acast. See acast.com/privacy for more information.

EPISODE 63: The Confidence to Be Seen & Receive with Tamsin Crimmens (Part 2) Meet Tamsin Crimmens, a somatic coach working with (quietly) revolutionary female entrepreneurs, coaches, healers and world-changers who want to step into their own version of embodied leadership. She’s obsessed with helping best-kept-secrets who’d love to be more “industry famous” discover the medicine in their message, feel confident sharing it and get paid for being themselves. In part 2 of this epic interview, we discuss: Tamsin’s daily practices for shifting into receiving energy How to stay in the relaxed state of receiving when the struggle is real How Tamsin has increased her confidence over the years The SIFTing method Tamsin uses to regulate her nervous system Tamsin’s best tips for feeling confident to be seen & receive How going sober changed Tamsin’s life for the better You can visit Tamsin's website here and follow her on Instagram here. If you enjoyed this episode, please take 30 seconds to leave us a review on iTunes ❤️ RESOURCES: Join my weekly-ish newsletter here Create Confidence: with Rebecca Hawkes Get your How to Be Confident eBook here Follow me on Instagram Follow me on TikTok Visit my website here Interested in sponsoring an episode of The Confidence Show Podcast? Please email hello@rebeccalucyh.com. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 62: The Confidence to Be Seen & Receive with Tamsin Crimmens Meet Tamsin Crimmens, a somatic coach working with (quietly) revolutionary female entrepreneurs, coaches, healers and world-changers who want to step into their own version of embodied leadership. She’s obsessed with helping best-kept-secrets who’d love to be more “industry famous” discover the medicine in their message, feel confident sharing it and get paid for being themselves. In part 1 of this epic interview, we discuss: Why living the Sex & the City lifestyle isn’t as glamorous as it seems The reason Tamsin stepped out of the fast paced London lifestyle How Tamsin cultivated a deep + loving connection with her body Why Tamsin refuses to live her life by social media algorithms  How easy it is to be visible when you’re connected to yourself Why we need to show our nervous system that it’s safe to receive The conditions that’ve been placed on receiving and how we get to choose differently for ourselves You can visit Tamsin's website here and follow her on Instagram here. If you enjoyed this episode, please take 30 seconds to leave us a review on iTunes ❤️ RESOURCES: Join my weekly-ish newsletter here Create Confidence: with Rebecca Hawkes Get your How to Be Confident eBook here Follow me on Instagram Follow me on TikTok Visit my website here Interested in sponsoring an episode of The Confidence Show Podcast? Please email hello@rebeccalucyh.com. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 61: THE CONFIDENCE TO UNFOLLOW ADVICE (PART 2) Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously. She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. In the second part of our interview, we discuss: Two more of the biggest rules that need to be broken The brand new rules Daire's created for herself since choosing to unlearn the stuff that doesn't work for her Daire's favourite, non-negotiable morning activity that helps her connect with herself first thing Why it's absolutely ok to change your mind (and the reason you need to) The worst advice Daire's ever been given and why it was so insulting Why putting yourself first is the real secret to success in your business You can find Daire on Instagram here, listen to Your Biz, Your Rules here, visit her website here and find out more about our Self First Retreat here. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Follow Rebecca on Instagram Hosted on Acast. See acast.com/privacy for more information.

EPISODE 60: THE CONFIDENCE TO UNFOLLOW ADVICE Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously. She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. In the first part of our interview, we discuss: Daire's decision to launch into entrepreneurship + how she hit the ground running when her partner lost his job a few weeks later The reasons behind her interest in becoming trained in a whole host of different modalities The secret to actually learning, growing + evolving from the inner work you do Why we avoid the work that really needs doing in favour of the easy mindset stuff The most popular advice that Daire's been given that just didn't work for her Two of the biggest rules that need breaking in the online business industry How to actually unlearn all the advice that doesn't work for us, even when we're bombarded with other people's success stories You can find Daire on Instagram here, listen to Your Biz, Your Rules here, visit her website here and find out more about our Self First Retreat here. If you enjoyed this episode, please take 30 seconds to leave me a 5* review on iTunes. RESOURCES Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Follow Rebecca on Instagram Hosted on Acast. See acast.com/privacy for more information.

Is there something you've wanted to achieve for a while? But your lack of confidence or fear of judgement/failure/rejection has held you back? Maybe you've wanted to: Start a podcast... Increase your prices... Hit a new income goal... Put out a new offer... Show up on a live video... Have sales calls without anxiety... Whatever you have your mind on, I’d like to help you to achieve it. In 2020 I created an incredible programme called 4 Weeks to Fearless that helped my clients to get over their fears of not being good enough and create the self confidence they needed to achieve the goals they’d been dreaming of for months. The results were incredible. Clients walked away with: 🎉 more confidence in their abilities 🎉 more self compassion 🎉 a deeper sense of self love 🎉 the belief that they can achieve every goal they set And by the end of the 4 weeks, they’d achieved the initial goal they’d set for themselves, the one that they’d been struggling to achieve for months, and were already working towards a new goal - of course we took a moment to celebrate their initial achievement! 2 years on, I’ve decided to update and expand on the original course as I myself have gained new knowledge, learned new techniques for increasing confidence and have improved my own mindset. I want to add these new learnings into the 4 Weeks to Fearless programme. And that’s where you come in. Click for details. I’m looking for around 6 people to work through the updated modules before anyone else and give me honest feedback about the trainings to ensure that I’m relaunching something that can have an even bigger impact than the original course.  Whilst the programme focuses heavily on mindset - building more self belief, learning to trust yourself + your decisions and creating unshakeable levels of confidence - there’s also an element of the strategy piece, just not a cookie cutter, one size fits all blueprint. We don’t believe in those 😉 The course is suited to those who struggle to get out of their own way, feel stuck in comparisonitis and perfectionism, who want to achieve more in their life and/or business and have a keen desire to create deeper levels of self confidence. Here’s just some of the feedback I received previously: Rebecca’s 4 Weeks to Fearless course was transformative I feel quite emotional writing this but it’s been really life-changing 4 Weeks to Fearless made me take action and do something that I’ve been wanting to do for years It was nice to take part in a programme that felt so put together As a result of the programme I have taken action, reached my initial goal and am now moving forward towards ticking the next one off my list As a thank you for providing me with feedback in the form of completing questionnaires at the end of each module, having a 15 minute 1:1 chat with me and recording a 15-30 second video testimonial for me, you’ll receive early access to the entire programme, lifetime access to the material and a 50% discount off the initial launch price of £297. I’d also like to interview you about your experience of the course on my podcast The Confidence Show.  So, if you know there’s a goal you’ve been working towards for a while but just haven’t had the confidence to achieve. If you know there’s something you’d love to achieve before the end of the year or if you’d just like to create deeper levels of self confidence and become fearless in all that you do, go to rebeccalucyh.co/beta. Hosted on Acast. See acast.com/privacy for more information.

EPISODE 59: THE POWERFUL STEP PEOPLE FORGET WHEN CREATING SUCCESS It's the final instalment of the 4 part series where we're breaking down my 4 Principles of Success formula. Learn the powerful step people often miss out when it comes to creating success for themselves. Follow me on YouTube here: https://rebeccalucyh.co/youtube RESOURCES: Design Your Dream Life with the free mini course Reset your mindset, improve your productivity and increase motivation when you work with me for 30 days Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Chat with me on Instagram @rebeccalucyh Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 58: Create More Self Confidence with These 5 Powerful Techniques It's the third instalment of the 4 part series where we're breaking down my 4 Principles of Success formula. Learn 5 of my favourite techniques for helping you create unshakeable levels of confidence so you can achieve your goals faster. Follow me on YouTube here: https://rebeccalucyh.co/youtube RESOURCES: Design Your Dream Life with the free mini course Reset your mindset, improve your productivity and increase motivation when you work with me for 30 days Subscribe to the free newsletter: Create Confidence with Rebecca Hawkes Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Chat with me on Instagram @rebeccalucyh Follow The Confidence Show on Instagram and TikTok And don't forget to subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 57: How to Achieve the Success You Want in Life It's the second instalment of the 4 part series where we're breaking down my 4 Principles of Success formula. Learn how to achieve success through strategy and planning, how to make it easier for you to achieve your goals and understand how to set a 'good' goal with the SMART method. RESOURCES: Access the free mini course: Design Your Dream Life Need a boost in confidence, extra motivation and encouragement to take action? Sign up for the 30 Day Reset. Submit your question for Rebecca here: Ask Download your 80 page Mindset Work: How to Be Confident Workbook here Book a 1:1 coaching call here: Confidence Clinic Follow The Confidence Show on Instagram and TikTok Hosted on Acast. See acast.com/privacy for more information.