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The Competitive Edge - Fitness Uncensored
48 minutes | Jun 20, 2021
And We're Back!!! Season 6.
Welcome back to an all new season of The Competitive Edge - Fitness Uncensored! We have a packed season planned for you all. Enjoy!
48 minutes | Nov 29, 2020
Biohacking with Lucas Aoun
This week on The Competitive Edge - Fitness Uncensored, we speak with biohacker and host of the 'Boost Your Biology Podcast' Lucas Aoun. Enjoy
44 minutes | Nov 17, 2020
What We Wish We Knew!
This week on The Competitive Edge - Fitness Uncensored, we discuss everything we wish that we had known when starting our Fitness Businesses. The assumptions people make, the things that people don't tell you about building a fitness brand including the high and the lows as well as all of our advice on what to do. Enjoy.
37 minutes | Oct 26, 2020
Just Breathe with Lucas Rockwood
This week on The Competitive Edge - Fitness Uncensored we speak with Lucas Rockwood. Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. We discuss all about breathing and breath work with him. If you would like to hear more from Lucas he has his own podcast "The Lucas Rockwood Show". Enjoy!
62 minutes | Oct 20, 2020
Day on a Plate and All of Our Fav Food Hacks!!!!
This Week on The Competitive Edge - Fitness Uncensored we discuss all things food! We each go through a day on our plates and discuss all of our food hacks and favourite healthy recipes! Remember if you are looking to buy Supps, head to www.elitesupps.com.au and use our code COMPEDGE for a 15% discount. Enjoy!
55 minutes | Oct 6, 2020
Principles of Training Program Design
This week on The Competitive Edge Podcast, Robbie and Jared steer the ship and jump into all aspects of Training Program Design Principles. Jump on board and listen to this informative episode. Make sure if you are needing any supplements that you head on over to elitesupps.com.au and use our code COMPEDGE for 15% off your supps bill!
37 minutes | Sep 27, 2020
Elite. Featuring Domenic Giampaolo
This week on The Competitive Edge – Fitness Uncensored, we are speaking with the Elite entrepreneur Dom Giampaolo about supplements and the supplement industry. We discuss new supplements that have just hit the market and ones soon to be released as well the importance of health and wellbeing to Elite Supplements. Please go to elitesupps.com.au and use our code COMPEDGE to get 15 percent off
59 minutes | Sep 20, 2020
Glute Guy? Glute God! With Bret Contreras
This week on The Competitive Edge - Fitness Uncensored, we chat to the Glute God himself, Bret Contreras! This is an episode not to be missed.
39 minutes | Jul 31, 2020
Principles of Nutrition and Listener Questions
This week on The Competitive Edge - Fitness Uncensored, we answer and array of listener Questions while also addressing the Principles of Nutrition. The questions we are answering are: What macros are you each on and each of your basic meal structure for the day? Thoughts on intermittent fasting? Opinions on carnivore diet for gut health - does it work or is is a fad? Being vegan and also building muscle - opinions? Opinion on the fodmap diet? What’s the best way to measure body fat?
46 minutes | Jul 14, 2020
The Importance of Sleep for Health and Wellbeing with Dr Damon Ashworth
This week on The Competitive Edge - Fitness Uncensored, we speak with Psychologist and Sleep Expert Dr Damon Ashworth. We discuss the ins and outs of sleep health and he gives us many tips and strategies for ensuring that you get enough zzz's. Enjoy Please go to elitesupps.com.au to order supplements using our 15% off code COMPEDGE
28 minutes | Jul 8, 2020
To Prep or Not to Prep - That is The Question
This week on The Competitive Edge - Fitness Uncensored we discuss the Question of whether to continue your comp prep if your situations change. It could be something completely out of the blue and out of your control, like a pandemic or if you just haven't made the progress that you were hoping for and need to decide whether to continue with the prep, we discuss the considerations that you need to make in order to make a decision.
62 minutes | Jun 30, 2020
Get Supp'd!!! Our Fav Supplement Recommendations
This Week on The Competitive Edge - Fitness Uncensored we discuss all things Supplementation! We discuss all of our favourite supplements and the supplements that we can not do without! This episode is proudly brought to you by Elite Supplements. Go to Elitesupps.com.au and enter the code COMPEDGE for 15% off all of their supps, so you can load up on everything you need!
46 minutes | Jun 23, 2020
Mindset and Mental Health in 2020 with Michael Inglis
This week on The Competitive Edge - Fitness Uncensored, we speak again with Psychologist Michael Inglis from The Mind Room. Michael is a Sport and Performance Psychologist and we discuss the mental health and mindset impacts that Covid 19 and the current state of the world has posed for many people. This is a very important topic and we are so grateful to Michael for sharing his insights on this topic. Enjoy!
42 minutes | Jun 16, 2020
Stepping Back Into Training
This week on The Competitive Edge - Fitness we chat about getting back into training and the gym. Both the mental and physical changes and what to do and not to do. Enjoy
35 minutes | Jun 9, 2020
The Long Awaited Return To The Gym with Nathan James
This week on The Competitive Edge - Fitness Uncensored, we speak with The Owner of several of The Worlds Gyms, Nathan James. We discuss with Nathan the opening of gyms throughout Australia and what this "new normal" will look like. We discuss the changes in the industry and how gyms and fitness will be different post lockdown. Enjoy
47 minutes | Apr 28, 2020
Covid Continued - Training and Nutrition During Lockdown
This week on The Competitive Edge - Fitness Uncensored we discuss the current climate and how we are adjusting and adapting our training and nutrition at this current time. Enjoy!
42 minutes | Apr 14, 2020
ISO Life - Covid-19
This week on the Competitive Edge - Fitness Uncensored, we discuss whats been going on in Iso life and what we are doing to stay sane. Enjoy
54 minutes | Mar 31, 2020
The WBFF 2020 Vision with Paul and Allison Dillett
This week on The Competitive Edge - Fitness Uncensored we are honoured to have The President and Vice President of the World Beauty Fitness and Fashion, Paul and Allison Dillett. In this exciting episode we discuss the direction of the WBFF for Season A, given the unfortunate current circumstances. Paul and Allison give us insight into the innovative 2020 Next Level Virtual World Tour! We also discuss the introduction this year of the wellness category and they explain what they are looking for in each of the divisions this year. Enjoy!!
41 minutes | Feb 23, 2020
The Power of Performance Based Training in Developing Your Physique
This week on The Competitive Edge - Fitness Uncensored, we discuss powerlifting and performance based training and how it is key in developing your physique. This is also extremely relevant for females and Alicia discusses her powerlifting journey. Thanks for listening
51 minutes | Feb 17, 2020
Tips and Tricks to Make this Competing Year Your Best Ever!
This week on The Competitive Edge - Fitness Uncensored we discuss the upcoming shows for the WBFF 2020 and give you our best advice on how to make sure this year is your best comp year ever. We give advice for both beginners and advanced athletes. Enjoy!
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