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On this week’s episode, Ana shares some ways to ‘Stormproof Your Marriage’. We know there is so much talk about tough times coming financially not to mention everything that is going on in our world. A conversation, I believe needs to happen is how to take care of ourselves, our families and our marriages. Today we’ll talk about how to protect your marriage against the storms of life.

On this week’s episode, we continue the marriage-hood and motherhood series with Connie Papayani. Connie shares her journey on marriage and motherhood and raising teens as well as young adults. 

On this week’s episode, Ana shares the duality of joy and grief and allowing ourselves to live in opposing emotions in life. She also talks about the importance of self-care in marriage and motherhood.  This episode is dedicated to our brother friend Currivan Alouidor. Rest Well Superman. 

Join us this week as we continue our Marriage & Motherhood series! Maggie and Ana talk about highs/lows, tips on creating better balance and things we are still learning as we navigate marriage-hood and motherhood! Tune in as we are transparent and vulnerable about our journey!

On this episode, Takeyia and Ana talk about all things motherhood, raising boys, balancing business/ministry and motherhood as well as navigating identity outside of our roles as mothers! Yahweh’s Light Info Instagram: @Yahwehs.light https://yahwehslight.com/

This week Petra and Ana talk about highs/lows, tips on created better balance and things we are still learning as we navigate marriage-hood and motherhood! Tune in as we are transparent and vulnerable about our journey! Info for Hey Pretty Day Date held on May 21st in Ocala, Fl- Get your tickets!  https://petra-pindar-inc.square.site/product/hey-pretty-day-date/2?cp=true&sa=true&sbp=false&q=false

Hi ya'll! It is a new Season of The Community Well! And on this season we will be talking to wives and moms about marriage-hood and motherhood! We dedicate this season to talking about the highs and lows as I step into the pivot of embracing that I've been called to wives/moms and building up healthy families. In order for us to raise up world changers and warriors for the kingdom, we must create healthy environments in our homes for this to happen. We must be good stewards of our first ministry but so much is missing, so much is needed- one of those things being community. So let's start building community as we share our wins and challenges as it pertains to raising healthy families.  If you are a wife, mom, curse breaker & leader and are looking to 1) war against the enemy for your marriage  2) build community- DM me 'Warrior Wives' so you can join our group Warrior Wives 4 Christ!

The holidays can be such an exciting time of year! They can also be stressful and sometimes anxiety provoking & a time of sadness for many. In this week’s episode, we’re talking specifically of navigating the holiday season as it pertains to dealing with toxic relatives. In this episode, Ana shares tips to help you not only just survive this season but also be victorious in it. Lastly, we’ll talk about how to plan for the new year! Merry Christmas & Happy New Year ya’ll! We’ll see you in Season 4! Resources:  Boundaries-- Henry Cloud Set Boundaries, Find Peace - Nedra Glover Tawwab

This week’s episode we are highlighting the God of miracles and God’s faithfulness! We will also be talking about the impact of being in the wrong environment, take leaps of faith and growing in the place of discomfort.

Hey ya'll! This week we are talking about REST and I'm challenging us to take inventory of how we normally rest and to evaluate what kind of rest we need in this season. Here is the video that breaks down the different types of rest. https://youtu.be/ZGNN4EPJzGk

On this week's episode, we are checking in! With the holidays coming up, there can be so many different responsibilities and stressors that we have that it can be hard to just stop and check in with ourselves. I'm hoping we can pause, check-in w/ each other as well as ourselves. Let's check in and really ask ourselves "what do I have capacity for in this season?" Also, here is the information for the "Breathe Again" Workshop experience: Event will take place virtually Nov. 28th! Click the link below for more information. https://www.eventbrite.com/e/213393284057

Is it stress? Is it burn out? We are experiencing a variety of things and we may not even know what we're feeling! In this episode, we talk about stress, burn out and ways to get take care of ourselves. Workshop Experience on November 28th- more details to come!

This week’s episode I bring my stuff to the well! I share how I went through a tough season and how my community helped me grow through it! I also share about keeping our eyes on the Promise Keeper not just the promise. 

On our first episode of season 3, I want to check in with you and share what has been on my heart. I've been thinking about you and I hope you're doing well. I'm excited for what is to come for The Community Well! The past few months have been extremely difficult in so many ways. We've been tested, stretched and many are hanging by a thread. I hope you know you are not alone. Please reach out to us, someone you know or anyone for help. Thecommunitywell@gmail.com Sharing resources below: The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET. 1-800-950-NAMI (6264) or info@nami.org National Suicide Prevention Lifeline 1-800-273-8255

Let's check in on our last episode of season 2! Let's talk about what season of life you are in. Many times we try to wish we were in a different season instead of taking full advantage of where we are. What is this seasons teaching you? What are you suppose to be doing in this season? Let’s do the work to change our perspective to fully enjoy where we are! And ask God how we can take full advantage of the now to be prepared for what's to come! See ya'll in season 3! Be sure to listen to the other episodes, follow me on my socials @anatibisayaybiojo on FB and IG and visit me at www.anatayobiojo.com

Tune in this week as we check in and talk about navigating times of uncertainty and evaluating who is in your corner to help you through these times as well as life in general.

Tune in this week as Erika Elena Maldonado shares with us the impact her emotional health had on her physical health last year and how she navigated her situation. She also shares the practical steps she took to get herself back on track. Lastly, she shares the importance of self-care and managing stress in order to protect one’s health.

Tune in this week as we check in again! Let’s talk about adopting a ‘Best friend talk’ with yourself and showing yourself more compassion during these difficult times. Assess your mood levels, find/connect with your person and reach out to a professional if your symptoms interrupt your daily activities. Remember you're not alone! ANNOUNCEMENTS: -ONE YEAR ANNIVERSARY of when we launched TCW’s first episode will be LIVE next week on March 9th @7pm! Follow me: @anatibisayayobiojo on Instagram & Facebook for more information. -Interactive Marriage Workshop on March 20th at 8pm. Our focus will be on communication skills as well as rebuilding intimacy. Please email thecommunitywellpodcast@gmail.com if you are interested in more information.

Tune in this week as we check-in! Let’s normalize all the feelings that may be coming up. Yes even after a year! Even though it has been almost a year of our current situation, it may still not feeling “normal” for some and many may still be struggling. You’re not alone. Let’s feel the feels but not stay in it. Let’s create a reset plan for the days you just want to throw the whole day away and/or seek support if you’re having a harder time bouncing back from a hard day!

There are some subjects that can feel vulnerable and we do not talk enough about. Or if we’re being honest we don’t keep it all the way real for fear of judgment or feeling like we’re alone in our journey/struggles. Natalie Garcia and I keep it real (on clubhouse) in a series called ‘Failing Behind the Scenes’ and each day will tackle a different topic. On Monday Feb 15th, we opened up about MARRIAGE! We’re sharing a snippet of the conversation we had in the room. The series continues and the schedule is below. Also, we will go live on IG/FB on Tuesday at 8pm and Friday at 11a as we tackle debunking the Myth of Finding Work/Life Balance. Follow us on clubhouse: @anayobiojo @coachnatalie Clubhouse schedule: Monday: Marriage Tuesday: Motherhood Wednesday: Entrepreneurship Thursday: Home Management Friday: Mental & Physical Health Instagram: @AnaTibisayAyobiojo @nataliegarcia_lifestyle_coach Tuesday 8pm- Myth of Work/Life Balance Friday 11am- Extension of Tuesday’s Topic PLEASE NOTE IF YOU ENTER THE ROOM AND PARTICIPATE IN THE CONVERSATION, YOU WILL NOT BE RECORDED W/O PERMISSION.