Listen Now

On this episode, we are going to talk about that time of the year both males and females start to feel lonely and want someone to cuddle up to. You might decide to link up with someone that you only kinda like, you give them a little added attention from November until February. Once the month’s start getting warmer and more options start becoming feasible, you might drop them, ghost them or straight start tripping on them. This is defined as Cuffin Season... but.. are their rules to this...

On this episode, we just catch up on what has been going on since we have been on a break, just a little check in to keep up with the hosts...

On this episode of The Cogent Code, you might find yourself rethinking whether you are an imposter. We will define what imposter syndrome Is, whether this is a syndrome that you suffer from, and what to do to get over it.

On this episode, we are discussing grief.. Grief and loss was a prevalent theme this last year… Whether it be on the TV, on social media or on your newsfeed…. Over 500,000 people experienced it personally with the loss of a love one due to Covid 19… We discuss the 5 stages of grief, what are the types of grief that can be crippling and some of the ways that we found to cope with it.

On this episode of the cogent code podcast we explore microaggressions. How do we experience these things in life and what can be done about it when we do?

We’ve given Cia the night off and I’ve invited my brothers, Rod and Deon (aka Speedy D), to join me in discussing our perspectives on a few topics that impact black men. As avid golfers, both of these cats agree that the game of Golf really mirrors life for the black man in many ways. From its beginning, brothers took to golf with a passion. However, like most places in America, especially those that cater to the rich and elite and white demographic; golf was not supposed to include us, except in a servitude capacity.

On this series of episodes, starting with this one we are going to talk about how to Get your whole life back now that we see light at the end of the Covid Death Tunnel! On the last episode, we talk about being “Summertime Fine”, this week we are going to talk about how to the best advice we have received or read to get our lives together. This advice is being given so we can apply it as we move forward after Covid. We are going to talk about advice from elders, friends and family and even explore some advice that we have read that we still carry with us. Each week thereafter, we will talk about our own journeys in health, wealth, and other areas to show what steps we took to get us to where we are today and what do the experts say.. So let’s get into it……

There is nothing like the Summer Time, but will you be Fine? In this episode, we discuss what we are doing to get ready to bust out of this Covid Cocoon and look like the butterflies that we really are. We talk about everything from exercise to our diets. The struggle is real you all.

Today’s episode dedicated to LOVE…. We are going to talk about the meaning of love for us.. why some people are successful and some are not… The happy feeling, you get when you in it… and the times you decide when you should make compromises to be with someone else or choose yourself..

On this episode, we are going to talk about Black History Month and some of the contributions of African Americans to our history in America. We will talk about change makers and inventors. Black history month is in February at all since it seems to indicate or normalize that European History is to be celebrated or as American History and all other races are left to carve out their contributions and perspectives to be seen.

This is a 2 Part episode, we are going to talk about the “ The change that has finally come. Last week was super emotional for most of us. We saw the first Black and Asian women get sworn in as the “Vice President of the United States” giving inspiration and hope to all little girls in our country and the transfer of power from one very controversial administration to another one, that many Americans did not vote for. At times, this year has felt hopeless, sad and desperate for people that wanted compassion, respect and decency to return. We are going to talk about this new administration and what we hope to see as we turn the corner on this last 4 unprecedented years….

21 Questions... Today’s episode is a chance for us all to get to know each other a little better, we might dispel myths, and have a conversation lets us know how many people relate to our quirks, beliefs, and so forth....

This episode of the Cogent Code Podcast is about Memes and internet trends… like the Vine.. Tik Tok… These days, memes are used for all kinds of purposes. They help us connect, serve as conversation starters, help smooth over a conflict, or make a point. Memes can bring us a laugh; helping us unwind a bit. For many of us, they also provide the perfect distraction from rough situations and bring light to bad news. For most of us, memes are used primarily as a form of entertainment. They are simple, yet influential enough to penetrate a wide variety of niche circles and create viral pieces of content that everyone talks about. Some parts of meme culture has led to ripples in our society beyond the internet. Think about it. Every meme is created by someone who’s intention is to possibly go viral, whether for entertainment or persuading someone to see the topic through their lenses. We’re going to talk about memes and how they can influence society and social change, entertain us, and what the evolution of memes look like. In this episode, we are going to dive into the world of memes and famous video clips. We’ll tap into the funniest to the most serious and everything in between.

This week, a new president will be sworn into office, but, the events leading up to this inauguration have been very tense and unusual. We have seen insurrection on our capital, death of capitol officers, and people actually believing in the “Stop the Steal” Slogan, that the outgoing President of the United States has been repeating and Republican politicians challenging states elections systems and electoral college, when the whole premise of their party is less federal governmental power and more state power. Leading us all to wonder, what in the actual “ Bleep” is going on?

This episode of the Cogent Code Podcast is about the sensitive subject of the COVID-19 vaccinations. We’ll talk about how important it is for the doctors and scientists to get it right; how it will be distributed to Americans and the world; the idea of herd immunity; and the real apprehension felt and expressed by those on all sides of the issue. We have a expert in public health, Dr. Eboni Haynes to get into the conversation...

On this episode, It is part 2 for it is Justice. This is Akil's take on the Justice System, he was camping on the day I discussed it with Myron, and he wanted to get in on the action. So we discussed the criminal justice system and it's impact on people of color again with a twist.. Take a listen...

It's the Hollidaze ...Hell! The holidays are here again, and whether you are used to large family gatherings, hanging out with your group of closest friends, chilling with your significant other (for the moment), or a solo rider; it’s going to be different this year. Before we talk about the variety of ways we’ll be experiencing this Holiday season and the impact that COVID-19 will have, let’s take a look at how different people celebrate the holidays and what our memories are of year's past.

On this episode, we catch up with the host... What is going on in there real life right now... Are you really okay over there? We check in and see how life has been in Covid up to this point...

On this episode, Cia and our Guest Speaker Myron speak about social justice and the impacts of the inequalities that it has on the overall justice system. In part one we break it down with our thoughts on why the crimes and treatment of people of color continue to be scrutinize in our society. Don't worry Akil will be back next week to give his thoughts on the subject with a different twist....

This episode is a reflection on what a democracy is. Do we actually have one in the United States? Right now we are experiencing one of the most anxious times in our lives and to make matters even worse, one of the most divided elections in recent history. As we saw that their was no clear consensus on why we are racial divided on who we voted for. What is happening to us? Why do we seem to be so angry? Think about what your own experiences have been.... What needs to change to make tomorrow better ? Today, we will discuss that and so much more from our perspectives..