84 minutes | Jun 27th 2019

067. Natalie Cruz: Wellness Empowerment through Magical Herbal Healing & Self-care Priorities

Welcome to episode 67 of The Alchemy Parlour podcast. In this episode join me and my guest alchemist and physicist, Natalie Cruz, as we discuss Wellness Empowerment through Magical Herbal Healing & Self-care Priorities. Join us as we discuss the following:  What wellness empowerment looks like. The spiritual powers of herbs/plant medicine.  The 6 pillars of self-care. What is CBD oil, and how is it beneficial to our health and wellness. Self-care rituals one can partake in that are suitable for the different seasons that includes herbs, foods, physical activity  ...and more! **PRESS PLAY TO JOIN IN ON THE CONVERSATION** Show Notes Available: danielleholdman.com/067 Tweet me: @CoachHoldman Instagram: @DanielleHoldman Linkedin: @DanielleHoldman Free Ecourse/Newsletter: www.danielleholdman.com/vip
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