87 minutes | May 8th 2019

063. Ananda Leeke: Mindfulness and Intuition Can Help One To Navigate The Co-Emergence of Technology and the Online World

Welcome to episode 63 of The Alchemy Parlour podcast. In this episode join me and my guest alchemist, Ananda Leeke as we discuss  How Mindfulness and Intuition Can Help One To Navigate The Co-Emergence of Technology and the Online World. Join us as we discuss the following:  The relation between mindfulness and meditation.  Why it's important for one to tap into and listen to their intuition when engaging online. Overcome digital distraction with time management and unplugging practices The use self-care practices an intricate part of managing one’s relationship with technology.                           ...and more! **PRESS PLAY TO JOIN IN ON THE CONVERSATION** Show Notes Available: danielleholdman.com/063 Tweet me: @CoachHoldman Instagram: @DanielleHoldman Linkedin: @DanielleHoldman Free Ecourse/Newsletter: www.danielleholdman.com/vip
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