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The Christy Osoria Show
9 minutes | 3 months ago
Episode 59: Sometimes you just need to VENT!
Do you have a group of people you can vent to? Not everyday is a perfect day. Today I am sharing about my struggle as being a entrepreneur, mom & schooling with kids. This isn't easy. Today wasn't an easy day. In these moments is when you need a tribe that you can just express your feelings too. Know that you don't have to handle these issues alone. We all have struggles but find your tribe of people. Its important.
62 minutes | 3 months ago
Episode 58: Healed Hijas with Michelle Gomez
MICHELLE M. GOMEZ, MBA is The Latina Career & Life Coach, speaker and author of Own Your Brilliance: Overcome Impostor Syndrome for Career Success. She has earned a bachelor’s degree in Business Management and a master’s degree in Business Administration. She has over 21 years of experience learning, navigating, and overcoming obstacles that plague women in the corporate environment. Gomez is passionate about helping Latinas achieve positions of power and influence through effective career planning and personal advocacy. Gomez uses her expertise in executive presence, professional communication, personal branding, leadership quality, and negotiation methods to empower Latinas toward their personal and professional goals. As a working mom, holding down a corporate job while building her coaching business, Michelle helps other working moms develop a work/life design that incorporates career ambition and conscious parenting through inner-feminine healing. Recently, she’s launched a new area of her life coaching practice called Healed Hijas; a program focused on helping adult daughters heal their Latina Mother Wounds. www.michellemgomez.com
9 minutes | 3 months ago
Episode 57: Make friends with FEAR!
Fear is a feeling that will always come in the moments when you are doing something new. Here I share a tip or two on how I have made fear my friend!
42 minutes | 3 months ago
Episode 56: Pivoting your career with Gretel Ramirez
Gretel Ramirez is an entrepreneur, a wife and a mom of an amazing 5yr old son. She has traveled the world as a professional salsa dancer and worked in finance on the trading floor for 12yrs. She love to travel, bake, dance, swim as well as cutting and coloring hair. Her mission for the world is: Every head of household gets to experience a life of Freedom, Health and Peace which leads them into creating an exquisite Top Notch Fulfilled life for themselves and with their families. Gretel is passionate about helping everyone create a life they love through health and wealth creation. She believe anything can be achieved through faith, belief, commitment, dedication, determination and consistency. Nutritional cleansing transformed her life in all areas and helped her see her potential and that she was capable of a lot more than I believed. You can follow Gretel at www.facebook.com/gretel.perezramirez instagram.com/gretelperezramirez linkedin.com/in/gretel-ramirez-094aaa127
15 minutes | 3 months ago
Episode 55: Life Coaching with Christine
Super excited to share with you the new program of the Year the Mujeres Inner Circle. A monthly membership program for women who are ready to empower & elevate their mind. Is a monthly coaching program providing you with the tools, support and coaching. Next level of personal development without having to spend the hundreds. All members will receive 2 LIVE coaching with me, coaching tools to empower & elevate the mind, theme monthly worksheets, Private FB page and much more. ⠀⠀⠀⠀⠀⠀⠀⠀ Find out more details check out https://www.christineosoria.com/Mujeresinnercircle Any questions you can email me at Christine.email@example.com
10 minutes | 4 months ago
Episode 54: Let this year you do things more your way
Happy 2021!!! Quick inspirational message do more things your way
45 minutes | 5 months ago
Episode 53: Importance on Women Empowerment & Mental Health w/ Vicky Alercia Casella
Vicky Alercia Casella is a licensed Mental health Advocate, has a women empowerment group and recently released her new book "I am loving the Me that I am choosing to Be" which can be purchased via email firstname.lastname@example.org or on Amazon. I am loving the me that I'm choosing to be is an "I Am" positive affirmation book. Affirmations are positive statements that can influence someone to have less negative thoughts, which can lead to less negative behaviors. This book will help the reader to explore their thoughts in order to develop a daily positive mindset. It also teaches ways to cope with emotions as they arise. This book is designed for individuals of all ages to work on together by reading the affirmations and journaling their thoughts down. It promotes love and kindness towards ourselves and others. It can assist an individual in learning how to choose the "me" that they want to be. The book encourages everyone to put love and kindness into the community to lead a healthy example for others. To contact via please email her at email@example.com
6 minutes | 5 months ago
Episode 52: What task can you give up to free up your task?
Are you feeling always ovwhelemed because you are doing the most and find yourself doing it and not having enough time to take care of what you want to take care of? What task in both your personal & business can you begin to give away to free up your time? Let me know IG: @christyosoria FB: Christine Osoria Email: firstname.lastname@example.org
45 minutes | 5 months ago
Episode 51: The Honduran Mogul with Ilbert J. Sanchez.
Born and raised in Honduras until the age of six, Ilbert J Sanchez moved to New York City not knowing how vastly his life would change. He quickly learned to navigate his way through new customs and setting his eyes on the American Dream. Ilbert overcame cultural differences and challenges as he excelled in art and design. After receiving his Bachelor’s of Arts in Graphic Design from the Fashion Institute of Technology, Ilbert realized that in order to achieve his dreams, it would take great risks. Born with an entrepreneurial spirit, Ilbert embarked on capturing what he felt was the perfect aesthetic for young, ambitious, professionals through launching Garçon Couture with his college roommate and business partner, Jean Gilbert Francillon. With his experience in business coupled with his experiences in leadership, Ilbert lead the strategic work to creating the premier bespoke menswear line for millennial professionals and influencers. With a headquarters location in Miami, FL complimented by a showroom in New York City, Ilbert has worked with entertainers and stylists all over the world covering multiple industries because of his belief in excellence. His personal mission of helping young men learn and grow is evident in his various speaking engagements and initiatives with schools all over New York City, New Jersy, and Philadelphia. IG : @IJAYSANCHEZ @GARCONCOUTURE @ILLYANDGILLY www.garconcouture.com www.illyandgilly.com
12 minutes | 5 months ago
Episode 50: Celebrate 50th Episodes
I can't believe I am writing this but we have reach 50 episodes. If you have a goal, a vision let nothing stop you. I share here a little bit about the journey and what you can do now to start yours! Thank you for listening, for supporting my podcast. This all happen because of you! xoxo Christine
49 minutes | 5 months ago
Episode 49: Mental health through the eyes of a first-generation Latina w/ Maria Alfaro
Maria is a first-generation Salvadoran-American. She was born and raised in Yonkers, New York. She lived in Florida for a few years throughout her childhood but eventually made her way back to her hometown. With most of her family living in Yonkers, she has always had strong ties to the city. As a teenager and a student of Lincoln High School in Yonkers, NY, Maria began to teach herself about mental conditions through their Scientific Research program in hopes of understanding her mom better. This sparked her passion to learn more about the human mind, as she went off to earn a bachelor’s in behavioral sciences. As so, she recently founded a nonprofit organization named Que Paso Latinx, Inc. Her mission with Que Paso Latinx is to educate and empower the Latinx community by scaling the conversation on mental health in hopes of destigmatizing the topic. @quepasolatina @quepasolatinx
36 minutes | 6 months ago
Episode 48: Mental Health & Motherhood with Christy Ramirez.
Christy Ramirez is a Afro-Latina mother of two, Licensed Marriage and Family Therapist, Perinatal Mental Health Provider on a journey to Return to herself and be the light for others. We discuss about Mental Health & Motherhood. Postpartum depression/anxiety and the healing journey https://thewomanthemother.com IG: @thewomanthemother FB: The Woman the mother Email: email@example.com
34 minutes | 7 months ago
Episode 47: Diversity in Books w/ Natalia Sepúlveda
Natalia Sepulveda, is a McNair Fellow Alumni and Spanish Translator and Interpreter. She holds a master’s and bachelor’s degree in Spanish and Latin American Literature from the University of Central Florida in Orlando. Natalia currently lives in Orlando with her husband Joseph and two children. She enjoys traveling, spending time with family, and serving the Lord. She also runs a Bilingual Lifestyle blog, where she shares her bilingual family adventures, book reviews, and bilingual resources. Natalia is also the author of "Kai, the Missionary Sea Turtle/ La Tortuga Marina Misonera" available this fall. www.Bilinguallifestyle.com IG: www.instagram.com/bilingual_lifestyle FB: www.facebook.com/bilinguallifestyle Kai, the Missionary Sea Turtle/ La Tortuga Marina Misonera will be available for purchase at www.Bilinguallifestyle.com
7 minutes | 7 months ago
Episode 46: This too shall pass...
If you are going through a season of obstacles a little message to you... This too shall pass.
46 minutes | 7 months ago
Episode 45: Therapy is team work chat w/ Andrea Vargas
Andrea Vargas is a Licensed Mental Health Counselor and a Registered Play Therapist-Supervisor. She is also the South Chapter Chair for The Florida Association for Play Therapy. Andrea has specialized in child and adolescent counseling since 2006. Her practice is located in Weston, Florida where she serves children of all ages, teens, and their families, as well as college students. Andrea is passionate about helping parents and kids strengthen their relationships through playful therapeutic interventions. https://andreavargaslmhc.com/ www.instagram.com/andreavargaslmhc https://facebook.com/andreavargaslmhc/ Grab a copy of Rosalia the Honduran American: https://bit.ly/rosaliabook
9 minutes | 8 months ago
Episode 44: 5 Morning habits you can begin TODAY!
In this episode I share with you 5 Morning habits you can begin doing to have an amazing day!
66 minutes | 8 months ago
Episode 43: Wealth building with Tash Salas
Tash Salas is aligning wealth and purpose for the very affluent and generous families and entrepreneurs to continue and strengthen their legacy. Owner and President at Artha Consulting specialists in Wealth protection. Tash Salas is a Financial professional and Certified NAHREP 10 Trainer a program for Hispanic Wealth - 30,000 members! She has a Bachelor degree in Law, and Economics and specializes in Investments for retirement and Insurance Follow Tash Salas at https://www.facebook.com/tash.wealthadvisor
5 minutes | 9 months ago
Episode 42: Gain clarity
Just a quick inspiration for the week. Snag a copy of the "3 Successful Tips to gain clarity with your goals and take effective action" https://www.christineosoria.com/chaos-to-clarity
41 minutes | 9 months ago
Episode 41: Healing Trauma with Diana Anzaldua
Diana started Austin Trauma Therapy Center through her counseling work, when she began to realize so many people continue to be affected by traumatic experiences. Having gone through her own childhood trauma, she began to look at what other trauma treatments were out there for these vulnerable persons. Having grown up in a marginalized community and toxic environment. Diana understands people often struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders, and has made it her goal to help others. She can assist you with identifying strategies that will work for you to identify and modify thinking, behaviors, and actions that no longer serve you. She has a passion for helping clients heal, by incorporating new skills to move past self-defeating patterns. Additionally, Diana also believes that everyone has the capacity to make positive changes and heal. Her motto is, “together, we can work through the barriers that may be preventing you from being the best person you can be and living your best life.” Email: firstname.lastname@example.org Website: Www.atxtraumatherapycenter.com
40 minutes | 10 months ago
Episode 40: Finding your Joy with Cristy Joy
Cristy Joy, mother of four children, successful business entrepreneur and creator of Joyful Self Wellness Center offers a safe holistic center for guests to explore alternative healing workshops. The mission is to offer workshops and private sessions to help guests with self care and releasing fears and those things that hold you back from living a healthy and mindful life. When we begin to love ourselves in healthy ways, we can find the joy in life. www.joyfulself.com FB: Joyful Self Wellness Center https://www.facebook.com/JoyfulSelfWellnessCenter All upcoming workshops are on FB page
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