stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Discover
Premium
Shows
Likes
Merch

Listen Now

Discover Premium Shows Likes

The Dirty 30 Diary: Coming Clean

35 Episodes

79 minutes | Aug 15, 2019
Boundaries Part 3
Peter and Dee sit down and discuss boundaries and end up getting into his current dating life. Dee continues to try to break down Peter’s “wall”.
58 minutes | Jul 31, 2019
Boundaries
Dee and Steph introduce a new topic: BOUNDARIES.   
63 minutes | Jul 20, 2019
Attachment Styles Part 3
The Dirty 30 Diary introduces a new cohost, Nicole, the Therapist in therapy. She digs a little deeper into attachment styles and gives Steph her first impromptu therapy session.
69 minutes | Jul 11, 2019
Attachment Styles Part 2
Now that we’re a little more familiar with the attachment styles theory, it’s time to take the test. What attachment style do you think Peter and Steph are?
45 minutes | Jul 3, 2019
Attachment Styles
While sharing her new love with her therapist, Dee learns about “attachment styles” and shares it with her not so new co-host Steph leaving her to decide if she’s a Secure, Anxious, Dismissive, or Fearful Style in her relationships. 
33 minutes | Jun 27, 2019
Daddy Issues Part 4
Dirty D wraps up Daddy Issues with some personal revelations. 
47 minutes | Jun 20, 2019
Daddy Issues Part 3
Dirty D sits down with Unforgettable Steph and discusses life with and without a positive father figure.
32 minutes | Jun 12, 2019
Daddy Issues Part 2
Dirty D continues he journey of discovery.
49 minutes | Jun 6, 2019
Daddy Issues
In light of Father’s Day, Dirty D sits down with a friend to discuss his “daddy issues” and how they effect him today. 
35 minutes | May 29, 2019
Growth
Dirty D sees the changes in herself in her mental health journey. 
39 minutes | May 16, 2019
EPISODE 23 Self Care Check
Dirty D breaks down self care and gives herself much needed a self care check.
48 minutes | May 9, 2019
Episode 22 Church & Mental Health
Dirty D sits down with a friend who grew up as a devout Christian to discuss mental health, Church trauma, and growing up Christian. 
43 minutes | May 2, 2019
Episode 21: S.E.L.g.F.
Dirty D talks with author and alignment coach, Chanel Chaqui, about her new book S.E.L.g.F. (pronounced self) about knowing who you are and the force within. 
45 minutes | Apr 25, 2019
Episode 20: Therapy 101
Dirty D sits down with a friend to discuss their opinions on going to therapy,mental health and their experiences.
21 minutes | Apr 17, 2019
Cause And Effect
Dirty D reflects on past decisions and how they have impacted her present day life.
27 minutes | Apr 10, 2019
Episode 19: Survival Mode
Survival mode: how many of your actions are motivated by the fact that you’re just trying to survive?
28 minutes | Apr 4, 2019
Episode 18: Dear Nipsey
Dirty D gives her respects to late rapper, Nipsey Hussle and uses it as motivation to make positive changes. 
19 minutes | Mar 6, 2019
Episode 18 “The Reboot”
After a recent therapy session Dirty D realizes she’s not as close to cleanliness as she thought. 
34 minutes | Feb 20, 2019
Episode 17: is 3 company?
Dirty D talks 3 somes. What are the do’s and don’ts? 
38 minutes | Feb 13, 2019
Episode 16: Friends of Foes?
Dirty D vents about her so-called friends and the issues she’s facing with a few of them.
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag Stitcher Studios
Privacy Policy Terms of Service Your Privacy Choices
© Stitcher 2023