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Jesse Davis - Indianapolis, Indiana Jesse is a 2:17 marathoner, 65-minute half marathoner, and 2-time US Olympic Marathon Trials qualifier (2012, 2016). He is also a 2-time member of Team USA (World 50K and World 100K) and US National Champion (100K). Jesse is training for the 2021 Indianapolis Monumental Half and plans to race in the USATF Club Cross-Country Championships this December. Follow Jesse: Instagram @marathon_and_beyond Podcast Running on Indy Personal Best Training Follow Andy: Instagram @team_ohloru Music: Practice by GNA Listen & Subscribe: Apple Podcasts Amazon Music Spotify YouTube Overcast Stitcher Google Podcasts iHeartRadio

William Schrantz - Gaylord, Michigan Will grew up in Cincinnati and now lives and trains in Michigan. He is a member of Cincinnatus Elite and ran for the club team at Iowa State. Will improved his marathon time from 2:48:28 at Boston in 2018 to 2:31:56 at CIM in 2019. He recently ran a PR of 1:10:21 in the London OH half marathon. Will is racing the Chicago Marathon this fall and plans to continue chasing the Olympic Trials standard.   Follow Will: Instagram @willruns96 Cincinnatus Elite Website Follow Andy: Instagram @team_ohloru Episode Sponsor: Safety Skin Instagram @safetyskin Music: Practice by GNA Instagram @007gna Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio

Nickie Luse - Dayton, Ohio Nickie is a professional triathlete and former NCAA DI soccer player. Nickie began training for her first Ironman while working full-time as a nurse. Along the way she developed a team to support her journey as an athlete, and now works as a manager and buyer at Up and Running. Nickie has a special story about overcoming adversity, and is one of the toughest competitors in our community!   Follow Nickie: Instagram @nickieluse Nickie's Website/Blog Up and Running Website Follow Andy: Instagram @team_ohloru Episode Sponsor: Safety Skin Instagram @safetyskin Photography: Deborah Castellanos Music: Practice by GNA Instagram @007gna Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio

Charles Rodeheffer - Dayton, Ohio Charles ran 30:30 at the Minster 10K last October, 2:32:02 at the Old Glory Invitational Marathon in November, and recently ran 1:06:54 for the half marathon in Greenville, South Carolina. He is completing his Masters Degree and coaching Cross-Country and Track at Wittenberg University where he was a four year athlete himself. He will be racing in the Toledo Glass City Half Marathon on April 25.   Follow Charles: Instagram @charlerodehef Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @team_ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskin Photography: Joe Craven Photos Instagram @cravenjoephotos Music: Practice by GNA Instagram @007gna

Verrelle Wyatt - Akron, Ohio Verrelle ran a 1:06 half marathon, a 2:24 marathon, and a 2:57 road 50K. He finished 2nd in the 2017 Akron Marathon and became the Akron Marathon Race Director in February 2020. Verrelle is a Physical Therapist and the owner of Physio Balance & Sports Performance. He was an all-state runner for Copley High School in Akron and received a scholarship to run for Campbell University in North Carolina. Verrelle is a father, yoga instructor, fitness ambassador, and plans to continue chasing the standard for the 2024 Olympic Trials Marathon.   Follow Verrelle: Instagram @verrellewyatt Physio Balance & Sports Performance Website Instagram @physiobsp Akron Marathon Website Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Evan Gaynor - Perrysburg, Ohio Evan ran 2:17:29 at Grandma's Marathon in 2019 to qualify for his second US Olympic Marathon Trials. He also qualified for the 2016 Trials by running 1:04:44 at the 2016 Jacksonville Half Marathon. Evan was a state cross-country champion in high school and a five-time All-American at Malone University. He won the Glass City Marathon twice and plans to run his hometown race again this year.   Follow Evan: Atlanta 2020 Trial Profile Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Amy Robillard - Cincinnati, Ohio Amy ran 2:43:51 in the 2019 Indianapolis Monumental Marathon to qualify for her second Olympic Trials. She also qualified for the 2016 Trials after running 2:44:12 in Houston. Running is Amy's second sport; she swam collegiately for the University of Arizona and was nationally ranked in high school. Her first road race was the 2002 Chicago Marathon where she ran 3:07:57, and she has won the Flying Pig Marathon twice (2014, 2015) and the half three times (2011, 2012, 2016). Amy coaches club and high school swimming, middle school cross-country, and has two children. She shares her approach to training and racing that has allowed her to improve her marathon results each year.   Follow Amy: Instagram @alrobillard Atlanta 2020 Trials Profile Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Jake McCubbin - Dayton, Ohio Jake ran 2:35:53 at the 2018 Marine Corps Marathon just a few weeks after winning the Air Force Marathon with a 12-minute PR in 2:35:57. He also ran 1:11:38 at the 2019 Indy Mini Half. Jake has 11 years of service in the US Air Force and deployed while running cross-country and track for Wright State University. He has steadily improved his marathon results since 2014 and continues to train and race with the Advanced Running Project elite team. Jake and his wife Ellie run a coaching service called Tailored Strides where they help other runners achieve success.   Follow Jake: Instagram @j_mccub Tailored Strides Coaching Instagram @tailoredstrides Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Matt Lemon - Dayton, Ohio Matt ran 2:19:14 at the 2019 Indianapolis Monumental Marathon narrowly missing the Olympic Trials standard. He followed that by winning Dave's Turkey Chase 5K in Toledo (14:34), and then ran the 2020 Houston Marathon in 2:24:33. He's run a 1:10 half marathon pushing a baby stroller, and has a half marathon PR of 1:06:16. Recently he ran 31:21 at the Minster Oktoberfest 10K and finished 3rd in the Old Glory Invitational Marathon in 2:27:17. Matt talks about 10 years of post-collegiate running and how he balances training along with his wife, elite marathoner Maura Lemon, and their two kids.   Follow Matt: Follow Matt on Strava Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

JT Mackay - Cincinnati, Ohio JT ran 2:33:04 in his marathon debut at the Old Glory Invitational Marathon on November 1st. He also ran 31:01 at the Minster Oktoberfest 10K. JT ran cross-country and track at Mississippi State where he ran 14:48 for 5K and was 1st Team Academic All-American. He now runs for the Cincinnati-based elite team Cincinnatus Elite.   Follow JT: Instagram @jtrademark Twitter @jtrademark Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts Cover Photography by: Joseph Craven Photography Instagram @cravenjoephotos

Julie Mercado - Dayton, Ohio Julie ran 2:53:14 in Houston this year at age 46, which was only her third marathon and her first since running Boston at age 26. She also ran 1:22:01 in November at Indy during her buildup to attempt to qualify for the Olympic Trials Marathon. Julie was an All-American in cross-country, indoor and outdoor track at Hillsdale College and now runs for Runners Plus Elite. She recently finished as the 3rd female (1:25:26) in the Old Glory Invitational Half Marathon, a local elite race held in Dayton on November 1st.   Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts Cover Photography by: Joseph Craven Photography Instagram @cravenjoephotos

Jeff Coudron - Dayton, Ohio Jeff has raced over 40 marathons and runs Speedy Feet, a race timing and management company based in Dayton. He has run Boston in his 20's, 30's, and 40's, and has completed multiple Ironman triathlons. He talks about timing the Minster Oktoberfest Classic 10K, one of the area's premier races, and his approach to competing as a life-long athlete.   Follow Jeff: Speedy Feet Races Speedy Feet Facebook Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Katie Ruhlman - Dayton, Ohio Katie ran in the 2020 U.S. Olympic Trials Marathon after qualifying with a 2:44:15 at the 2020 Houston Marathon. Houston was Katie's third attempt to qualify after running Columbus (2:53:58) and Indianapolis (2:46:34) in late 2019. Katie ran sprints, hurdles, and middle distance at Cedarville University, where she holds the school record in the 4x200m relay.   Follow Katie: Atlanta 2020 Trials Profile Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Dustin Sprague - Dayton, Ohio Dustin ran 2:23:00 (4th Overall) at the 2019 Columbus Marathon at age 44. It was his 17th marathon since he began running competitively at age 37. In the Fall of 2019, Dustin also ran 32:19 for 10K (Minster Oktoberfest Classic), 25:14 for five miles (Miamisburg Turkey Trot), 52:27 for ten miles (Fall Festival 10 Mile), and 1:10:45 for the Half (River Corridor Classic). He is entered to run Boston 2021 as an elite Masters.   Follow Dustin: Instagram @rundustinrun1975 Strava Link Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Chris Lemon - Dayton, Ohio Chris ran 2:18:06 in the 2015 Chicago Marathon (16th Overall, 7th American) and ran in the 2016 U.S. Olympic Trials Marathon. He has run a 1:05:38 half marathon and a 29:21 10K. Chris ran for the University of Dayton where he ranks #1 all-time in the 5,000m (14:22.1), 10,000m (29:46.3), 10K Cross-Country (30:31), and 8K (24:05).   Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Irene Musgrove - Dayton, Ohio Irene ran 3:26:03 at the Twin Cities Marathon in 2019 to qualify for her first Boston Marathon. She runs for the Advanced Running Project elite team.   Follow Irene: Instagram @reanierunnergirl Advanced Running Project Elite Team Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Episode Sponsor: Safety Skin Products Instagram @safetyskinproducts

Jason Salyer - Columbus, Ohio Jason ran the 2020 Greenville Half Marathon in 1:08:58 and the Glass City Virtual Marathon in 2:27:55. He ran for Tippecanoe High School and Bowling Green State University where he ran 14:42.75 for 5,000m. Jason established the Dayton Distance Project in 2019 helping to lead and organize competitive runners within the region.   Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Thanks for listening!

Gabby Bobadilla - Cincinnati, Ohio Gabby ran the 2019 New York City Marathon in 3:09:17 and has run three of the six World Marathon Majors (Chicago, Boston, and New York City). She ran for the University of Cincinnati running club and now runs for Cincinnatus Elite.   Follow Gabby: Instagram @gabbbylovesyou Cincinnatus Elite Women's Team Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Thanks for listening!

Lizzie Gleason - Dayton, Ohio Lizzie won the 2019 Akron Marathon and later that year ran 2:44:41 at the Indianapolis Monumental Marathon to qualify for the 2020 Olympic Trials. Lizzie ran for the University of Dayton where she ranks #6 all-time in the mile (4:56.27) and 3,000m steeplechase (10:35.48), and where she helped set the school record in the 4x800m relay.   Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloru Thanks for listening!

Brandon Hough - Dayton, Ohio Brandon ran 2:41:13 at the 2019 NYC Marathon and 50:48 at the Gasparilla 15K in February. He time-trailed a 10K (32:50) in April and a half marathon (1:12:35) in May. Brandon is race director for the Air Force Marathon and leads the Advanced Running Project, a small business that produces road races in the local area.   Follow Brandon: Advanced Running Project Website Instagram @advancedrunningproject Advanced Running Project Facebook Page Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Play iHeartRadio Follow Andy: Instagram @ohloru Thanks for listening!