29 minutes | Mar 3rd 2019

055 – #TeacherLife Permission Slip 01: Do Less

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You don’t need a permission slip. But I’m going to give you one anyway. And more importantly… I’d like you to consider giving one to yourself. Why? Because… Teachers are really good at giving evvverything to evvveryone else. But how good are you at giving yourself what you really need? We get so caught up in going, going, going… Giving, giving, giving… And doing, doing, doing… That we keep thinking we need to Do MORE. And Be MORE. But I think what we reeeally need most often is to… Do LESS. When you do LESS, you free up your 2 most valuable resources: Time & Energy. And when you have more Time & Energy… You’re able to show up as the best version of yourself. Now, I know what you’re probably thinking. “That sounds great! I’d love to do less! I’m sooo exhausted, BUT…” And then you could go on to give me a gigantic list of reasons why you can’t do less because there’s so much you HAVE TO DO. I get it. I’ve been there. But I’d like to offer the thought that maybe the “have to” mentality isn’t serving you. What if it’s a sneaky little thought that sounds legit, but it’s actually a form of self-sabotage? (Remember last week’s episode?) So here’s what I’d like to recommend. If you love the “idea” of doing less, but you don’t see HOW it could possibly work for you… I’d like to invite you to consider some new thoughts. In this episode, you’ll learn: Why selfish is the new selfless when it comes to being a great teacher and showing up as your best for your family and friends. Why doing less actually allows you to be more in every area of your life – both in and out of school. How to make doing less a habit that will help you step into the best version of yourself. JOIN THE MOVEMENT TRUTH: You don’t have to sacrifice your health or happiness to be a great teacher. DARE: Regret-proof your #teacherlife by doing things differently. (Re)discover the life you thought you signed up for. Say goodbye to the #teachertired and say hello to the very best version of yourself. A tribe of teacher wellness warriors is launching soon! Get all the tools, strategies, and support you need to reclaim your time, restore your happiness, and transform your mental, emotional, and physical health. Click here to be first in line.
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