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This is it: the last episode of the podcast. Listen up one last time and I’ll catch y’all on another road. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

This was recorded after me completing my second Red Raider Road Race with the West Texas Running Club. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

Recovering from my first hangover as a 36 year old. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

I’m stretching while recording a podcast. And I thought it was September 18th. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

In this episode, I run my first race in the pre-Covid era and express pre and post race. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

I ordered a pizza and had some time on my hands to podcast. The beauty of time and technology. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

Took some time to record a podcast while warming up for a Leg Day! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

No Saturday morning cartoons for this guy. In this episode, I talk about what I’ve been up to in West Texas and Southeastern New Mexico. From handing out meals, online personal training, and battling the mental dangers of Covid-19. Tune in and thanks for listening. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

It’s the first episode of 2020...and in doors avoiding the newest threat to our world. A bit of a understatement, yes? --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

James returns from a two month hiatus and talks about what he did during his time away from the podcast. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

Welcome back everybody! I talk about my first official 5K experience, what it meant to me, and what’s next on the 5K horizon! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

It’s in the title, you all! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

I woke up this morning with a wicked headache and decided to record a brief podcast about it (along with my week). Enjoy! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

James talks about his entrance into the world of Obstacle Course Racing (OCR) by entering himself into the Spartan Stadion Race at Cowboys Stadium in 2020! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

Tune in and find out! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

It’s the one year anniversary of the Cerebral Fit Podcast and James goes into detail of how much his life has changed since the first episode of this podcast! --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

A short and sweet episode detailing an interview I did with a local college student regarding my career & choices. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

In a very special episode, I sat town with my immediate family and talked fitness with them!  --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

The title says it all ( : --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

James does a bit of mindful rant. --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support