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The Catherine B. Roy Show

14 Episodes

32 minutes | 7 days ago
#13 Big Mess to Big Magic ft Jo Davis
The mind creates problems that don't even exist.Jo Davis is an author, speaker, adventure addict and the Founder of Lift A Sister Up. An organization driven by the belief that our highest calling is to support and inspire other women to chase their dreams both personally and professionally.Jo is a highly gifted intuitive with over 30,000 followers and students. Believing that everyone has these powerful gifts, she shows ordinary people how to tap into their intuitive superpower through her course "Big Mess to Big Magic."She is also a world-renowned artist and owner of Sky Soul Photography and Sky Soul Art. Showcasing over a thousand pieces of work with clients worldwide."Yes" Mentor, Author, Public Speaker, International Artist, Photographer, Skydiver & Lift A Sister Up FounderBIGGEST TAKEAWAYS FROM THIS EPISODEWhy did Jo create "Lift A Sister Up"Do we all have superpowersHow can people massively shift their lifeCONNECT WITH JO DAVIS HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
36 minutes | 14 days ago
#12 Messages of Grace ft Anna Grace Taylor
What would you do if you REALLY trusted that you were fully supported and taken care of at all times?Anna Grace Taylor is an internationally known Angel Therapist, spiritual mentor, healer, singer and speaker and author of her new best-selling book Messages of Grace - 111 Notes of Love and Guidance from Your Angels.Using her natural intuitive gifts, developed by years of training and experience, Anna connects with Divine love and guidance to support people with all aspects of life and often acts as a catalyst for transformation for people all over the world.BIGGEST TAKEAWAYS FROM THIS EPISODEWhat are some of the most important things in lifeNote of Love and Guidance from Our AngelsWhat does Spirituality meanAnd as a cherry on the top of a cake, you’ll hear Anna singing her “You Saved Me” song co-written with her friend Jo Beth YoungCONNECT WITH ANNA GRACE TAYLOR AND GET YOUR GIFT HERECHECK OUT ANNA'S BOOK HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
35 minutes | 21 days ago
#11 The Power of Music, Resonance, and Conscious Self-Care ft Amy Camie
Close your eyes and awaken to yourselfAmy Camie is a professional & therapeutic harpist, certified clinical musician, holistic research developer, speaker, recording artist, composer, author, and co-initiator of the ORIGIN Methodology of Self-Discovery. She has presented hundreds of seminars for local, regional and national audiences on the power of music, resonance, and conscious self-care. For the past 20 years, she has been active in the sound healing community with several pilot studies indicating how her solo harp music increases brainwave function, supports the immune system and reduces pain, distress and anxiety levels. Amy’s inspired music relaxes the body, calms the mind, and gently touches the soul. As one woman said, “You touch others in such a deep place with your music because it comes from such a deep place inside of you.”BIGGEST TAKEAWAYS FROM THIS EPISODEMusic has healing powerMusic can increase brainwave function, support the immune system and reduce pain, decrease stress and anxiety levelsInspired music can relax the body, calm the mind, and gently touch the soulThese results directly affect health and wellbeing as well as capability for high achievements and living a joyful and more fulfilled lifeAnd as a cherry on the top of a cake, you will hear Amy playing her magical harp for usCONNECT WITH AMY CAMIE HEREAMY'S MUSIC - https://amycamie.bandcamp.com/WORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
22 minutes | a month ago
#10 How to Live a More Joyful and Fulfilling Life ft Sue DeCaro
Joyful and Fulfilling LifeSue is a heart-centered coach, educator, motivational speaker, and writer, working with individuals, corporations and families around the globe to navigate life’s daily challenges.While integrating education, consciousness, and coaching, Sue helps individuals to feel empowered, grow and thrive. Her passion is to help people deeply connect to themselves, to their children, and of course, to the world around them, creating a brighter future.Sue also serves as a member of the Wellness Council for the Unionville-Chadds Ford School District, focused on researching and identifying best practices related to improving student health. She served as a Guest Parent Specialist/Coach for Mindvalley University Training and an esteemed member on the 24 hour virtual help desk support team for Mindvalley.com month-long summer event in Pula, Croatia, 2019.Sue has had writings featured in various online publications and magazines. She has presented at events featuring Dr. Shefali Tsabary, Neale Donald Walsch, Marianne Williamson, Anita Moorjani, and John O’Sullivan. Sue has been an invited guest on radio shows and podcasts and has also appeared on Television, on The Dr. Nandi Show as well as a number of appearances on FOX 29, Good Day Philadelphia.BIGGEST TAKEAWAYS FROM THIS EPISODEHow to live a more joyful and fulfilling lifeThe biggest struggles people are experiencingHow to move forward with more joy, connectedness and fulfillmentCONNECT WITH SUE DECARO HERECOURSES – https://www.suedecaro.com/all-courses/WORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
46 minutes | a month ago
#09 High Performance Business Strategy ft Paul Higgins
High Performance Business StrategyPaul Higgins is a high-performance business mentor, podcaster, and author who helps service-based business owners struggling to strike a balance between life and work adopt a hands-off management approach and improve profits to fund their lifestyles.To aid other service-based business owners like himself who have come to the conclusion that having a business so reliant on them is just not going to work, Paul developed a mentoring program—Build Live Give—that helps such business owners take control and implement an end-to-end sales and operations system that can easily generate profits.BIGGEST TAKEAWAYS FROM THIS EPISODEHow to get more from your most important asset – your timeHow to optimum business models to use to scale fast and work lessHow to get quality leads through leveraging LinkedinHow to pick the right experts to remove all the hats you wearHow to run an effective remote teamWhat systems you use to have full work flexibilityHow have you built your business whilst dealing with a chronic conditionCONNECT WITH PAUL HIGGINS HEREFREE MASTERCLASS – https://buildlivegive.com/blgmasterclassWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
30 minutes | a month ago
#08 The Power Of Forgiveness ft Dr. Shawne Duperon
Forgiveness is a Leadership ToolWith a PhD in gossip and social media reach topping 100 million per month, Dr. Shawne Duperon is considered to be one of the most disruptive, high-performance consultants on communication today. You’ve seen this Six-Time EMMY® winner featured in major media including CNN, Inc Magazine, and USA Today. Applying gossip theory, she caused a leadership movement on forgiveness to go viral, garnering the honor of a 2016 Nobel Peace Prize Nomination.BIGGEST TAKEAWAYS FROM THIS EPISODE1 - Forgiveness as a topic - Why Now?2 - Why do people forgive and why don’t they?3 - What are the distinctions between suffering and grief?4 - What about accepting the apology you'll never receive?CONNECT WITH DR. SHAWNE HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
35 minutes | 3 months ago
#07 How can We Evolve Through Parenting With Dr Arayeh Norouzi
Heal. Love. Evolve.Dr. Arayeh has a Ph.D. in psychology with a focus on mindfulness. She is a certified transformational coach, mindful living conscious parenting speaker, and conscious teaching and corporate mindfulness trainer. She helps her clients transform anger, depression, and other low-vibration habits so they can live from the place of love, peace, and joy instead of lack and fear and build harmonic relationships with themselves and their loved ones at home and at work. She is endorsed by Dr. Shefali Tsabary, the founder of conscious parenting and Oprah’s favorite parenting expert.BIGGEST TAKEAWAYS FROM THIS EPISODE1 - What are the main reasons for "negative" behavior?2 – What can we do to satisfy our children's psychological needs?3 – How can we evolve through parenting? CONNECT WITH DR. ARAYEH HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
20 minutes | 3 months ago
#06 Why is Mindfulness/Meditation Important in the World Right Now With Heidi Dellaire
Love Wide OpenHeidi is a Heart Space Coach/Guide and Blogger at HeidiDellaire.com where she coaches individuals to a higher sense of confidence within themselves and with others. She is also an Alternative Health Therapies Practitioner/Coach, Intuitive Healer, Licensed Massage Therapist, Registered Ayurvedic Practitioner, and the managing and publishing editor of LoveWideOpen.com, a self-development and resource website. She is the author of Roots and Tendrils, a collection of poetry that takes you on a journey through the highs and lows of love that ultimately leads to self-love. She holds certifications in massage therapy, craniosacral therapy, Reiki, Ayurvedic Medicine, Advanced Cognitive-Based Meditation Techniques, and is a graduate of Gabrielle Bernstein’s Spirit Junkie Masterclass for coaches. She just launched a new course called Creating Peace Within...a mindfulness course aimed at helping people reduce anxiety and stress in their lives. BIGGEST TAKEAWAYS FROM THIS EPISODE1 - What motivated Heidi to create a mindfulness course? 2 – Why is mindfulness/meditation important in the world right now? 3 – What are 3 tips Heidi can give that will help people find more calm or peace in their lives today? CONNECT WITH HEIDI HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
44 minutes | 4 months ago
#05 Your Purpose is Finding Your True Self with Roxana Jones
Your Purpose is Finding Your True SelfRoxana Jones, M.S. & M.I.P.P., is an award-winning and bestselling author, and spiritual life coach helping women to overcome their midlife challenges. She is the author of the bestseller and award-winning book While I Was Learning to Become God, among other works. Since 2011, Roxana has helped thousands of people across the world through her books, articles, and coaching programs. You can find her on social media where she regularly shares her inspirational quotes and messages with her online community of 150K+ members.BIGGEST TAKEAWAYS FROM THIS EPISODE1 - You will hear about midlife as a very unknown stage that comes after we have successfully fulfilled all our social roles as mothers, wives, entrepreneurs, and we start feeling as if we are still missing something2 – What is that something that is missing3 – How to find our true Self?CONNECT WITH ROXANA HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine
25 minutes | 4 months ago
#04 It's Time to Make Shift Happen with Anthony Trucks
Your Failure Or Your Success Is Determined By Your IDENTITYAnthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, serial entrepreneur with one serious super power: The power to shift with shifting times and help people start attaining their most ambitious desires as quickly as this month. He teaches people how to use the power of identity to achieve their dreams. Which is why he created The Shift Method. A process and a company focused on helping people close their “Identity Gaps” that are responsible for the shortfalls in their potential and lack of success. He then helps them upgrade how they operate so that the hard things become easy, which means more success in all areas of their life. It’s time to Make Shift Happen. BIGGEST TAKEAWAYS FROM THIS EPISODE1 - You will hear what does identity mean2 – What is identity shift3 – Why does everyone need to make oneCONNECT WITH ANTHONY HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine 
66 minutes | 4 months ago
#03 Legacy is Every Heart You Touch on Earth. How Susaye Greene Touched Millions of Lives
Imagine how it feels to work with evergreen legends and touch millions of hearts worldwide. That’s exactly what Susaye is doing and making our world a better place. For me, that’s the true legacy.Susaye Greene is a National Director: Music Film & the Arts divisions at Peace Prize Foundation, Strong business development professional and experienced President with a demonstrated history of working in the entertainment industry.Susaye travelled the world singing with superstars Ray Charles and Stevie Wonder. Ahe is skilled in Sound and Recording. She is a Live Performer.Susaye is best known for being the last official member to join the group The Supremes, remaining in the group during its final years of existence.She is very successful songwriter, written hit records for Michael Jackson, Deniece Williams, and many others.Now, Producer and co-host of an up and coming exciting conversational series “ Capital Code” about the machinery of capital, along with tech genius/serial entrepreneur Anita Vadavatha, they will examine all facets of capital, from finances to influence and reputations, branding and even capital cities. BIGGEST TAKEAWAYS FROM THIS EPISODE1 - You will hear an incredible story about Susay’s professional journey and how it was to work and travel the world with legends like Ray Charles and Stevie Wonder2 – How Susaye touched million hearts with lyrics written for Michael Jackson and as one of the Supremes3 – Not to mention brilliant experience while making documentary about Michael Jackson with Spike Lee and Steve Wonder4 - And as a cherry on the top of a cake, you will hear Susaye will sing for usCONNECT WITH SUSAYE HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine 
22 minutes | 4 months ago
#02 Pure Inspiration. How a Nobel Peace Prize Awarded Lameen Abdul-Malik Makes Our World a Better Place
Can you imagine how it feels to receive a Nobel Peace Prize, give away every single penny to help the health system and stay humble while enjoying coffee and impacting millions of people worldwide? For me, that’s life fulfilment and true success and yes, it’s a true story.Awarded the Nobel Peace Prize with the International Atomic Energy Agency (IAEA) in 2005 for which he worked for over 14 years, Lameen Abdul-Malik has over twenty years’ experience in international development, primarily in Africa. At the IAEA he developed a regional strategy to help over 41 African countries use nuclear science and technology to address their primary development challenges in health, agriculture and radiation safety. He started his career, working at the UK Department for International Development, where he worked on the international trade, debt relief and economic and social research.However, Lameen is very passionate about coffee too and has been writing about coffee for over 13 years, for which he was featured on CNN. In June 2019, he was invited to participate at the International Coffee Organisation (ICO) and European Union (EU) Coffee Symposium on the UN Sustainable development goals (SDGS), where he interacted with global players such as Starbucks, Nestle, Illy as they discussed ways in which to improve the coffee value chain.Following his departure from the IAEA he has set himself a goal of having a positive impact on at least 1 million people lives within the next 5 years using his skill sets in development, education and of course, in coffee. BIGGEST TAKEAWAYS FROM THIS EPISODE1 - How it feels to receive a Nobel Peace Prize and what Lameen and his team did with the money to make our world a better place.2 – How does New Age Leadership looks like3 – Why Lameen believe we are all leaders and why he coach based on honesty and integrityCONNECT WITH LAMEEN HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine 
29 minutes | 5 months ago
#01 How to Give Great Voice and Achieve Extraordinary Success with Tasia Valenza
Your voice is a tool that creates the art of verbal communication. By thinking like a voice actor and understanding the roles you play in your own life, honing the ability to communicate powerfully, persuasively, and confidently in all areas of your professional and personal life you can make a huge difference and achieve unbelievable success! Whether you feel like I’m reading your mind or the thought makes you shudder, my guest today, Tasia Valenza is about to convince you.Tasia is an EMMY award winning voiceover artist, Founder of Give Great Voice, TEDx speaker, and a coach who understands the power of connecting to people with empathy, compassion, and charisma.Her passion is to take your words off the page and breath and speak life into them!She comes from an acting background and brings that skill set to all of her projects and your copy to life by understanding the direction that the director, writer, and client has in mind.If you're looking for the top female voiceover artist for your project, keynote speaker who will inspire your audience or a coach who will show you how to use your voice and truly make an impact, Tasia is the best of the best!She worked with thousands of companies. ABC, NBC, Hallmark, Disney, Nissan, Subaru, Ford, Toyota, KFC, Verzion, Epson, Samsung to name a few… BIGGEST TAKEAWAYS FROM THIS EPISODE1 - Learn more about giving a great voice and how it can change your life and career.2 - Learn more about how to become a powerful, captivating but compassionate public speaker.3 - Learn more about how to utilize your voice as a coach, consultant, business owner, increase your impact and grow your business. CONNECT WITH TASIA HEREWORK WITH MECOACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your   power, do what you love and make your dream business flourish◉ Book a free call with me:☎ http://bit.ly/StrategySessionWithCatherine 
7 minutes | 5 months ago
#00 Introduction with Catherine B. Roy
Welcome to The Catherine B. Roy Show, a place filled with inspiration, positivity, practical tools and the most important: a place where you will meet EXTRAORDINARY people! I have only one mission: To help you do what you love and make your dream business flourish! In this episode I will share with you why I didn’t want to start my own podcast and why I did it anyway! :)
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