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Hope you guys enjoy this one taking a deep dive into what the art of doing nothing is and the importance of taking break despite the ideas of working super hard for ungodly amounts of hours. I understand the culture and how hustle is put on a pedestal but don't be find out your definition of nothing that's the main takeaway from today's episode. If working those kind of hours works for you though strive to carry on the most important thing in life is to be happy and if that brings you Joy and fulfillment then continue to do! Hope you do something awesome today

Hope you enjoyed this quick episode on the importance of your voice and the influence you can have on people - I feel like it's super important and needs to be truly understood and appreciated.

Hope you guys enjoy the episode! Massive shout-out to Amy for this one the inspiration and the episode dedicated to the person who brought this idea to the forefront. It's interesting since during the journey or self help and self improvement we have emotions we think we should suppress as they aren't good or come from a bad place. I think it's important to navigate with them to take you to that next level!

Hope you guys enjoyed this episode and continue to reinvent yourself constantly to become better everyday! Have an awesome day and do something that you will thank yourself for in the future.

Hope you guys are having a great day! Todays episode delved into a multitude of subjects and very much linked to regret and the experience I had today. Hope you guys enjoyed this!

Today's podcast is about isolation and whether we are truly isolated?

Today's episode is about judgement and having the need to rest, I did mention about my sporadic uploads of podcasts - which I felt was good to link into the episode. It explained how I judged myself very critically at the start but over time it tapered off and I think that was for a best as I feel I'm slowly being able to produce better content. Hope you enjoy and have a great day!

Hope you guys are having a great day! Today's episode is based off the back of A levels results day and how I felt during it! Remember not to be too hard on yourself and strive for improvement constantly!

Have you noticed you get really aggressive or heated in an argument? I used to definitely be that person but no longer am I. Today's episode is just a few quick pointers on how to remain calm in an argument and can be adapted to different scenarios!

Who Are You? Are you who you say you are or are you acting as the persona you've adopted from other people? Audit your life and look at things for what they are. Stop appeasing others and look to act in a way that helps who you are and makes your life better.

A short and sweet clip about, victim mentality and how it impacts your life! Hope you guys I'm enjoy it and do take the action necessary to grow.

Be you! We are constantly being oppressed from being ourselves and expressing our true colours! What's stopping you?

Today's episode is about social circles and negativity, we need move away from this immediately. Negativity is what holds people back and I want to make the shift into positivity myself. Making that step is crucial and could make your life a whole lot better than it is right now. So burn the bridges and take the actions necessary!

I tried to keep this one short and sweet, today's episode is from a book called the Daily Stoic by Ryan Holiday and Stephen Hanselman. I recommend picking up this book especially if you want positive affirmations and truths of the world. Most importantly and I cannot stress this enough: External things cannot fulfill your internal needs!

Today's episode is about leadership, I'm no fully fledged leader myself and I must stress this. I wanted to pass on what I've experienced and what I know of what a leader is based on the experiences I've had or currently going through. If it did resonate don't hesitate to ask any questions!

Learning something new is essential, biologically and in modern day society. Learn something new so you can grow as an individual and become a leader!

This is just a short clip explaining the importance of your gut and your ability to resolve your current problems and issues in your life! Hope it helped andd catalysted the journey for you!

This podcast is being made to help everyone including myself during my journey to grow and to become better people. I will definitely have some guests on the podcast who will engage in a multitude of subjects, however the main focus will definitely be to do with self development and personal growth. I hope you enjoy the upcoming episodes and join me along the journey of growth!