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In this episode, Ryan does a quick chat about his recent Facebook posts, the way he uses that medium, and the sort of discussions they've been creating.  Social Links: Ryan|Business Facebook: https://www.facebook.com/ryandluelf/ Ryan|Personal Facebook: https://www.facebook.com/theryanluelf Products Mentioned in This Episode: Greens: CLICK HERE Inflamax: CLICK HERE (click here for affiliate disclosure)

In this episode, Ryan is joined by his good friend and former CHIPSA Hospital CEO Ed Clay as they discuss best practices to remain at peace in uncertain times. This was originally aired via Facebook Live on April 11th. Social Links: Ryan|Business Facebook: https://www.facebook.com/ryandluelf/ Ryan|Personal Facebook: https://www.facebook.com/theryanluelf Products Mentioned in This Episode: Greens: CLICK HERE Inflamax: CLICK HERE (click here for affiliate disclosure)

In this episode, Ryan dives into several topics that were suggestions pulled from Facebook. Private message him with other suggestions to have them potentially featured on a future episode! Social Links: Ryan|Business Facebook: https://www.facebook.com/ryandluelf/ Ryan|Personal Facebook: https://www.facebook.com/theryanluelf Products Mentioned in This Episode: Greens: CLICK HERE Inflamax: CLICK HERE (click here for affiliate disclosure)

Ryan flies solo in this episode and gives an update on how some interesting discoveries he's made recently have impacted his life. Social Links: Ryan|Business Facebook: https://www.facebook.com/ryandluelf/ Ryan|Personal Facebook: https://www.facebook.com/theryanluelf Products Mentioned in This Episode: Greens: CLICK HERE Inflamax: CLICK HERE (click here for affiliate disclosure)

Ryan and Caroline reflect on how their journey through cancer prepared them, in part, for this time of quarantine.

In this special episode, Ryan is joined by his brother Eric as they discuss the coronavirus, personal responsibility, and individuality. 

In this episode, Ryan and Caroline discuss the idea of achieving the "ideal life", what that means, and whether or not it's even possible. 

Ryan and Caroline discuss their history with meditation and what it means to them today. 

Believe it or not, after 20 years Ryan and Caroline had more to discuss on their marriage! This episode is a continuation from last week's recording.

In this episode, Ryan and Caroline look back on all the growth and change within their first 20 years of marriage, especially related to intimacy.

Ryan and Caroline talk about their history with religion and what role it plays in their lives now.

Ryan and Caroline discuss what living a healthy life looks like in their own lives.

Ryan takes you deep inside his answers to the questions he posted on Social Media the first 10 days of January, and also gets Caroline to share her answers too.

Ryan talks about the mind, how he lost his, the practice of mediation, and why being in silence and stillness became the answer he was looking for.

Ryan and Caroline go further into the meaning behind the new podcast name and what chasing certainty has meant to them and their journey. 

Ryan and Caroline discuss the meaning behind the new podcast name and what chasing certainty has meant to them and their journey.

The conclusion to Season 1 (Shift) and transition to Season 2 (Chasing Certainty).

Have you ever heard of the saying, Never ever give up? Yeah, me too. It's a wonderful saying and can be powerful used in certain situations and circumstances in our life. In this episode I turn that concept upside down and view it from a different perspective. What if the SHIFT we need to make in our lives is actually one of GIVING UP instead of fighting harder or longer. What if ancient wisdom that comes from within is calling us to GIVE UP on anything and everything that doesn't serve us well. I invite you to not just listen to this episode but to also ponder all the ways of being internally you want to GIVE UP on so you can experience greater EASE in your everyday life. Remember, SHIFT HAPPENS!

I dive into things many may shy away from but deep down know they ought to explore. I share the simplest of things that are bringing me life, gratefulness and a sense of love for this thing we call life. You may be challenged, enlightened, or even a little of both, but one thing is for sure you won't be bored. It's here on this podcast that you always know #ShiftHappens

In this episode I get the incredible pleasure of interviewing my friend Jerome. He has overcome and healed himself from 2 near death experiences including being HIV positive. It's a life changing and deeply touching episode as he shares details from his experiences and invites us all into the deliciousness of life. One of the powerful messages he delivers here is what he discovered about disEASE. For him he awakened to the truth that it was a message and if he would tune in to that message it would make all the difference in his healing journey. No longer did he view his illness as an enemy to fight, but rather something he needed to learn from and heal. Once again if you listen, just know that SHIFT HAPPENS!