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In this episode, I talk about the importance of "Protecting Your Minutes" and avoiding wasting your life as a whole.Please consider subscribing wherever you consume podcast content! Thank you for listening!

In this episode, I break down four steps that we can take each and every day to create a happier, healthier, and more fulfilling life. Please subscribe for more podcast episodes!

In this episode, I talk about how the way which we think about the negative events in our lives is everything. Thank you so much for listening and please consider subscribing for more daily content!

In this episode, I talk about how change is inevitable and the importance of anticipating it. Thank you so much for listening and please consider subscribing for more daily content!

Welcome back to another Q+A Friday! This is a weekly episode of the podcast where I answer some of your questions that I accumulated throughout the week. Thank you so much for listening and please consider subscribing for more daily episodes!

In this episode, I put out a call to action where we discuss how you define success...for yourself. Thank you so much for listening and please consider subscribing for more daily episodes!

In this episode, I talk about the benefits and importance of journaling and "thinking on paper."Thank you so much for listening and please consider subscribing for more daily episodes!

In this episode, I talk about how when we feel discouraged about the progress towards our goals, it is important to step back and get some positive perspective on our progress.Thank you so much for listening and please consider subscribing for more daily episodes!

In this episode, I talk about how in some situations it DOES matter what other people think of you and your work.Thank you so much for listening and please consider subscribing for more daily content!

In this episode, I talk about the importance of getting out of our comfort zones!Thank you for listening and please consider subscribing for more daily episodes!

In today's episode, I talk about how with so many things fighting for our attention every moment, we need to be intentional about what we give our time too. Thank you for listening and please consider subscribing for more daily episodes!

This is the second edition of Q+A Friday! I respond to some of YOUR questions that I received during the week. Thank you so much for listening and please consider subscribing for more daily episodes!

In this episode, I talk about the fears that many people hold towards rapidly evolving technology and how we can prepare ourselves - and our brands - for whatever the future may hold.Thank you so much for watching and please consider subscribing for more daily content!

In this episode, I share an experience that happened while photographing in Badlands National Park roughly one year ago. Getting caught in an intense blizzard while exposed on a cliff face is no laughing matter, and I share the drama that unfolded here. SUPPORT OUR NATIONAL PARKS! Visit them, donate, and enjoy nature. The purpose of me sharing this story is to encourage you to visit these special places, and particularly Badlands National Park. Just a reminder: we are not in control out in the wilderness. Weather, landscape, wildlife, etc. are all higher up in the "food chain" when we visit these wonderful places. Be safe, be prepared, and respect these incredible parks. Enjoy!Thank you so much for listening and please consider subscribing for more daily episodes!

In this episode, I talk about how focusing on large number-driven goals (I want to lose 20 pounds/my business will take off when I get 1,000,000 social media followers/etc.) is unhealthy, along with exploring some alternative solutions.Thank you so much for listening and please consider subscribing for more daily episodes!

In today's episode, I talk to those of you who are growing a personal brand or have a small business. I encourage you to hyperfocus into a small niche - and dominate it! From there, you can grow and scale into a larger brand. Thank you for listening and please consider subscribing for more daily episodes!

Frustration can be a debilitating emotion, however it should be seen as healthy! In today's episode, I talk about why we feel frustration, where it comes from, and how to cope with it and turn it into a positive sign in your life. Thank you for listening and please consider subscribing for more daily content!

In this episode, I talk about how in order to achieve our goals we must make an effort to work towards them each and every day. This does not mean that you need to be putting in 20 hour workdays, seven days a week! Just make time every day to work towards accomplishing your goals. Thank you for listening and please subscribe for more episodes!

This is the first episode my my new weekly series titled "Q+A Friday!" where I take questions that I received throughout the week and compile them into a single Q+A session. This will be a weekly show, so please send me questions, either via email or on social media! Thank you for listening and please subscribe for more daily episodes!

If you feel stuck in life, one area that you can look to for improvement is in your friendships. In this episode I talk about how growing apart with some friends is a natural occurrence in life and how it is healthy to evaluate your current friendships. Thank you so much for listening and please subscribe for more daily content!