19 minutes | Apr 13th 2021

Feel Better: Write Your Story

In this mini-episode Elena walks you through the second Feel Better exercise in the How to Feel Better Week 3 Program Guide: “What's the Story You Want to Tell?" as we begin our exploration of Step 3: Commemorate.  Sign-up for the free Feel Better program here. Rate and review the podcast! Click here for full show notes, including everything mentioned on the episode. 
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