27 minutes | Apr 12th 2021

Feel Better Step 3: Commemorate

In today’s episode, Elena kicks off week 3 of her free How to Feel Better 4-week program. This week we move from reflection into intentional action.This episode is for you if:You want support negating the long-term effects of traumaYou want to "move on" with intentional actionYou’re ready to feel betterSign-up for the free Feel Better program here. Rate and review the podcast! Click here for full show notes, including everything mentioned on the episode. Mentioned in This EpisodeFriends of the Podcast (Support Elena’s work) How to Feel Better (free program!) Subscribe to our newsletter (free tips, resources and invites) 
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