11 minutes | Apr 2nd 2021

Feel Better: Resilience Infusion: Energy Check-In

In this mini-episode Elena walks you through the forth Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Energy Check-In." Listen in to learn more and celebrate your growth over the first week of the four week program! Full show notes, including everything mentioned in the episode, can be found here. Sign-up for the (free!) Feel Better program here. 
Play
Like
Play Next
Mark
Played
Share