14 minutes | Apr 15th 2021

Feel Better: Honoring Heroes and Human Resilience

In this mini-episode Elena walks you through the fourth Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Honoring Heroes and Human Resilience" as we continue our exploration of Step 3: Commemorate.Sign-up for the free Feel Better program here. Rate and review the podcast! Click here for full show notes, including everything mentioned on the episode. Mentioned in This EpisodeArundhati Roy’s article, The Pandemic is a Portal
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