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The Boss Babe Mentality
59 minutes | May 15, 2020
Kelsey Goodwin: Manifestation, how to pursue the life of your dreams and taking that leap of faith.
Welcome to Episode 6! I have an amazingly vibrant Boss Babe Kelsey Goodwin joining me on the podcast today. Kelsey is the CEO and Founder of the hugely successful activewear brand: Kavala Collective. This is such an exciting episode to record as Kelsey’s story is quite different. From nearly starting her career on Wall Street in Finance to following her passion and starting her own business.In today’s episode we talk about how to take the leap of faith when changing careers, all about manifestation and how to pursue the life of your dreams. I’m so glad you’re joining us for today’s podcast because Kelsey speaks so passionately on how to not work yourself to death, following your gut instinct and of course all things Activewear!You DO NOT want to miss this episode if you're looking to take any leap of faith in your life, live a fuller happier life and how to find your passion.+ Follow Kelsey here+ Check out Kavala Collective IG here+ Shop Kavala Collective here+ To keep update on Insta follow me @the_sweatclub+ To follow all things Boss Babe follow @the_bossbabementality+ Hit ‘Subscribe’ so you don’t miss out on a Boss Babes Episode+ Be sure to leave a review if you LOVED this episode!
49 minutes | May 7, 2020
Jenna Davies: How to grind without burning out, starting a side hustle and following your passion.
In today’s episode I chat with the driven, bubbly and all round hard working Boss Babe Jenna Davies. We talk about Girls in Biz, how to grind without burning out, how to actually get your shit together and tips when starting a side hustle. Born in South Africa but raised in Sydney this fabulous babe was heavily influenced by her businessman Father. After studying commerce majoring in marketing and management, this marketing guru also fell in love with Health and Fitness so decided to broaden her knowledge and study Fitness aswell. From there she found the love for bodybuilding and let me tell you works so damn hard for that amazing physique.Jenna is one of the most humbling, passionate, hard working girls I have had the pleasure of speaking with. In this episode we discuss how she left the corporate world to start her own Marketing Business and she gives us tips and tricks on how to create a really strong mindset.So if you are looking to branch out on your own, want tips on how to market your business properly and be an all round Boss Babe then you do not want to miss this.+ Follow Jenna here+ Check out Jenna Davies Marketing IG here+ Jenna Davies Marketing Website here+ To keep update on Insta follow me @the_sweatclub+ To follow all things Boss Babe follow @the_bossbabementality+ Hit ‘Subscribe’ so you don’t miss out on a Boss Babes Episode+ Be sure to leave a review if you LOVED this episode!+ You can view the show notes here
38 minutes | Apr 30, 2020
Elise Constable: How to stay on track during Iso, why fad diets don't work and how to sustain a balanced diet.
This week I chat to the very knowledgeable Nutritionist Elise Constable. This episode is about all things Nutrition: How to keep a positive mindset throughout isolation, what to do when you fall off the bandwagon and also how to maintain a healthy balanced diet.Elise is such an amazing mama, partner and business women and is such an amazing role model. She tells us how she balances work/life and also how to focus on what you can control not what you can’t.On the Podcast this week, Elise gives us so much positivity. She will make you want to focus on you and how you can be the best version of yourself starting from the inside. She does open up about her Eating Disorder which lead her to be a Nutritionist/Coach! This podcast is jam-packed full of so many topics.+ Follow Elise here+ Check out Elise’s website here+ Buy her E-Book here use discount code ‘10OFF’+ To keep update on Insta follow me @the_sweatclub+ To follow all things Boss Babe follow @the_bossbabementality+ Hit ‘Subscribe’ so you don’t miss out on a Boss Babes Episode+ Be sure to leave a review if you LOVED this episode!+ You can view the show notes here
51 minutes | Apr 23, 2020
Miranda Emblem: Being in the beauty biz, how to be our most authentic self and a dose of positivity during isolation.
This week I chat to one of the best in the Beauty Biz Miranda Emblem. This episode is about all things, makeup and skincare, finding yourself, how to follow your passion as well as tips on how to be your most authentic self.Miranda has achieved so much in her 27 years. She is a makeup artist and has been in the industry since she was 15 so she has some serious knowledge about being self employed, how to handle work/life and she has such a refreshing take on how to live life to the fullest. Her other love is the ocean, surfing, yoga, meditation and pilates. She is super passionate about health, wellbeing, the human condition, phycology, mindfulness, mental health and personal growth/development. On the Podcast this week, Miranda gives us a dose of positivity and joy throughout this time. She definitely shows how to handle this challenging time and gives some serious tips on what skincare and makeup are game changers. This podcast is jam-packed full of so many amazing topics and I love Miranda’s vibe and I know you will too.+ Follow Miranda here+ Check out Miranda’s website here+ To keep update on Insta follow me @the_sweatclub+ To follow all things Boss Babe follow @the_bossbabementality+ Hit ‘Subscribe’ so you don’t miss out on a Boss Babes Episode+ Be sure to leave a review if you LOVED this episode!+ To view the show notes on today's episode click here
56 minutes | Apr 15, 2020
Brooke Fenwick: Money Mindset, Budgets and escaping Debt
This week’s episode is all about helping you figure out how to budget, what you can do to feel financially stable and everything in between. On the podcast this week we chat to the fabulous Boss Babe Brooke Fenwick. Brooke is a 26 year old accountant and business advisor based on the Sunshine Coast & Gold Coast. She runs a location alongside her partner in crime and husband Dale.In this episode we get to dive into Brooke’s money savvy mind and talk all things, budgets, saving for a house and is After pay actually a good thing? I love talking to Brooke about finance because she makes it so fun and fresh. Money tends to be a negative subject for some and I just love the approach Brooke takes to make you feel so comfortable about sorting out your finances.+ Show notes will be available here+ Follow Brooke here+ To keep update on Insta follow me @the_sweatclub+ To follow all things Boss Babe follow @the_bossbabementality+ Hit ‘Subscribe’ so you don’t miss out on a Boss Babes Episode EVER.+ Be sure to leave a review if you LOVED this episode!
20 minutes | Apr 9, 2020
Seriously though, who even are you?
Welcome to the very first episode of The Boss Babe Mentality. This episode is to give you some context into who I am, what this podcast is all about, what does The Boss Babe Mentality even mean and so much more. Join me as I also answer questions about, health, mindset, business/career and about me.+ Show notes will be available here+ Follow me on IG at @the_sweatclub & @the_bossbabementality+ Subscribe so you don't miss out on the next episode- trust me you don't want to miss out on any of the Boss Babes I have coming up.+Be sure to leave a review if you loved this episode!
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