Listen Now

Here it is, the last episode of season 1 of Bold Bodied Podcast! 123 episodes is enough, right?!   Everything you have right now in your life is because of the decisions and investments you’ve made in your past. Are you making the right decisions and investments?   Flash back in time with Lily as she records her LAST podcast while pregnant! Lily gives you a reminder to go after what you WANT, as well as her next business moves after Maternity Leave, what's next for Bold Bodied Season 2 and ways you can work with her this summer!   It’s time to take your life back, put some skin in the game and get what you f*cking WANT out of life!    The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage DM “mastermind info” to @lilynicole.co for info on the Summer Mastermind + check out more about it here: https://www.lilynicole.co/summermastermind   Use coupon code BOLDBODIED33 to save 33% on all programs!   View all courses: www.lilynicole.co   Connect with Lily: @lilynicole.co on IG and TikTok!

Are you a business owner who dreams of being able to start adding to your team? Or maybe you want to start working online but not sure where to start?   This is the episode for you!   Today Lily’s executive assistant Emily is on the podcast to talk all things Virtual Assisting! She explains the process of outsourcing your business and how to decide what tasks a VA can do for you! She also tells you her journey as a VA, how she got started and how you can become a booked out online service provider too!   Connect with Emily: @itsemilybuchert on instagram https://www.instagram.com/itsemilybuchert/   Join the waitlist for details on Emily’s Virtual Assistant Program: https://mailchi.mp/934e2b54c8b6/itsemilybuchertmailing   Connect with Lily: The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage  Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co  Connect with Lily: @lilynicole.co on IG and TikTok!

One thing about Lily, she LOVES talking about money. Can we normalize talking more about money?!   This money manifestation episode is NOT just for coaches or business owners! This is for anyone and everyone who is ready to manifest MORE MONEY! (and who isn't right?)   In Today’s Episode Lily goes over the energetics of money and calling money into your world! She goes over the basics of how to begin manifesting more money into your reality, and practicing intentional money manifestation. These tools have completely changed her life, and here you’ll learn how to do the same for yourself!   More Money Masterclass: https://www.lilynicole.co/offers/JU9FMbBN/checkout The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage   Use coupon code BOLDBODIED33 to save 33% on all programs!   View all courses: www.lilynicole.co   Connect with Lily: @lilynicole.co on IG and TikTok!

Do you truly believe you are worthy of having a successful coaching business? Do you feel worthy of having people pay you for what you provide for them?   In Today’s episode Lily goes over her secret to ACTUALLY making sales in an online business, and it might not be exactly what you think.    Lily truly believes that what you think about yourself, is going to affect how you express yourself, how you express yourself is the energy others soak up! Ask yourself, why are you willing to invest in any coach? I’m sure it wasn’t a sales page or an instagram story. It's the energy they exuded that you wanted to be a part of.    Tune in today for a feel good episode about worthiness as a coach and how to be your best self, so others want to be in your energy and work with you! $100k Activation:  https://www.lilynicole.co/100kActivation   The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage   Use coupon code BOLDBODIED33 to save 33% on all programs!   View all courses: www.lilynicole.co   Connect with Lily: @lilynicole.co on IG and TikTok!

When people are focused on manifesting, you are usually looking forward, and trying to gain MORE, when what you really need to be doing is looking at the PAST.   You also need to take into consideration your need to heal and release what is holding you back, and what better way to do that than healing the most pure and innocent version of yourself.   Inner Child Work is SO POWERFUL, and it changes absolutely everything. Tune in to this throwback episode to learn how and why inner child work affects your manifestation practices, and how to use it to welcome your desires into your life!   Inner Child Workshop https://www.lilynicole.co/sales-page The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

Confidence is NOT just about loving how you look (although that’s a fun side effect of it)   It’s about loving and owning who you are,  and a deep knowing that the things and people and experiences you desire, you are fully worthy and capable of having!    In today's episode Throwback Lily talks about following your fears. Not just avoiding, or leap over your fears, but FOLLOWING. Working with them, and walking alongside them to get the things you want out of life. Tune in today for deep self reflection on confidence!   Confidence Catalyst:  https://www.lilynicole.co/confidencecatalyst The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

When Lily joined TikTok, she told herself this app would be an outlet for FUN! Little did she know she would quickly gain a following of 89.5k and be able to make MONEY while doing it!   But this didn’t JUST HAPPEN overnight, there is a strategy behind gaining a following and monetizing your TikTok! In Today’s episode Lily drops some words of wisdom straight from her HIT program “Monetize Your Tiktok”’s strategy module! Learn what she did to get her account to where it is today, and how you can too!   Monetize Your TikTok:  https://www.lilynicole.co/sales-page-a960e7ce-4cf7-45ff-9756-b9467d2e3f4a The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

Once these practices become so integrated into your daily life, you can sometimes forget to talk about the very basics..  In today's episode Lily pulls a clip from 2019, where she explains the basics of manifestation. In that year, using all of the principles and basics that she taught, she manifested the massive business growth and personal success she has achieved! She goes over how it works, why it works, and how you can manifest everything you’ve ever wanted! If manifestation is new to you, or personal development + growth is new to you, then this is the episode for you! The Manifest More Bundle: https://www.lilynicole.co/themanifestmorebundle The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

So many women go into the birth of their children with a birthing plan and get so disappointed when it doesn’t go as planned.. In today’s episode Lily goes over her birthing plan with you all, as well as a little third trimester update! She highlights the importance of focusing on feelings over specifics when it comes to your birth plan, so that you don’t feel disappointed when things don’t go exactly to plan (because it likely won’t!). She also gives book and app recommendations for empowered birthing experiences and different techniques for birthing. Tune in today for all things birthing and baby updates! Website: https://www.lilynicole.co Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage USE CODE BOLDBODIED33 FOR 33% OFF ALL PASSIVE COURSES! Connect with me: LilyNicole.co on IG and tiktok!

When you hear the word “Feng Shui” you might automatically think we’re talking about arranging the piece of furniture in living space a certain way, but its SO MUCH more than that..  Patricia Lohan joins Lily this week to talk all about how to harness the power of your mind, environment and inner healing using Feng Shui. They touch on how any space can be changed with small adjustments to create the perfect environment for you to feel your absolute best. Patricia urges you to wake up and look at your space! For more on how to Feng Shui your life, tune in now!    MY NEW WEBSITE: www.lilynicole.co USE CODE BOLDBODIED33 FOR 33% OFF ALL PASSIVE COURSES!   Connect with me: LilyNicole.co on IG and tiktok!   Connect with Patricia: www.patricialohan.com www.freefengshuicourse.com @powerhouse.fengshui

In Today’s episode Lily celebrates one full year with no alcohol! After waking up yet with another hangover, she said out loud “I really am so fucking done with this”. Done with feeling crappy. Done with the anxiety. Done with losing full days and night. She realized that day that she didn’t have to be an alcoholic to not want to drink, just like you don’t have to be a cigarette addict to not want to smoke! Tune in as Lily shares what got her to where she is today!   Connect with me: IG/TikTok: @lilynicole.co Sober Curious Hypnosis: https://www.lilynicole.co/offers/tnNwTqLF

When Shelby's husband passed away while she was 6 months pregnant, she had a choice. To own her power and her emotions through the grief, or give up on everything completely. She chose the former, and now helps women move through their traumas and hardships in order to flourish in their lives and businesses. This episode goes deep, give it a listen!   Connect with me: Quantum Ripple Effect Certifitcation (last day to enroll is 3/4/2022!):  https://www.lilynicole.co/qre The Maternity Leave Bundle: https://www.lilynicole.co/maternityleavepackage All Digital Courses + Freebies: www.lilynicole.co   Connect with Shelby @TheBossLadyAgency on IG! Own Your Power Program: app.mastermind.com/masterminds/33691

Do you find yourself looking at these $100k a month coaches and feeling down that you're business isn't a big as theirs?  Lily returns for a solo quickie episode about aligned money making. She reflects on her coaching journey in her last 6 years of business, and explains how recognizing that at no matter where you are at in your business, every penny is in total alignment with your decisions, actions, and beliefs.  Tune in today for a feel good quickie on income, alignment, and celebrating yourself for where you are at now!   Quantum Ripple Effect Certifitcation:  https://www.lilynicole.co/qre The Maternity Leave Bundle: https://www.lilynicole.co/maternityleavepackage All Digital Courses + Freebies: www.lilynicole.co   Connect with me: LilyNicole.co on IG and tiktok!  

In Today's Episode Lily is joined by Jaycee Neudorf, a dating coach who specializes in all things self love, body connection, dating, healing, confidence & being in your power! Tune in to hear Jaycee recount the bad breakups she's had that led her to where she is today. They talk about vulnerability in dating, self confidence in dating and business and how the two are similar! Tune in for all this and so much more!   Get the Maternity Leave Bundle here: https://www.lilynicole.co/maternityleavepackage Connect with us: Lily: LilyNicole.co on IG and tiktok https://www.instagram.com/lilynicole.co/ Jaycee: www.instagram.com/jayceeneudorf.co Jaycee's Facebook Group: The Awakened Sisterhood

In Today’s Episode of Bold Bodied Lily is joined by Leslie Jespersen, a Self Care & Body Image Coach! Tune in to hear Lily and Leslie riff on parenting and business, weight gain and loss, and how to have complete and total confidence. Who doesn’t want that?! All that and more, listen now!   Connect with Lily: The Maternity Leave Package: here! Embodied Business Lounge FB group: join us here! Connect with Leslie: Lesliejespersen.com Facebook.com/lesliejespersenofficial Join the Total Confidence Transformation Challenge: Linktr.ee/jerseybeachmama

In Today’s Episode of Bold Bodied Lily touches on the topic of using discernment when it comes to surrender. Are you truly surrendering to the process, or using surrender as an excuse to give up? Lily is here to remind you to surrender to what YOU desire, and not just following other coaches footsteps!   Join the FB group for more trainings like this! Embodied Business Lounge FB group: join us here!   The next round of BBE starts February 7th! Let’s rise above and create a new standard for online business women, together! DM me here for more info! Connect with me: LilyNicole.Co on IG / Tiktok lilynicole.co

In Today's Episode of Bold Bodied, Lily gives you her TOP 3 Ways to have a PROFITABLE Coaching Business! Lily shares her tips and tricks on how she became a 6 figure coach, hitting strategy, embodiment, and everything in between. Tune in now!  The Embodied Business Series starts on 1/31 inside the Embodied Business Lounge FB group: join us here!   The next round of BBE starts February 7th! Let’s rise above and create a new standard for online business women, together! DM me here for more info! Connect with me: LilyNicole.Co on IG / Tiktok lilynicole.co

In Today’s Episode of Bold Bodied, Lily is joined by Nicole Nappi, an expert on EFT Tapping! Nicole’s focus on EFT is to help work through emotional and physical pain, as well as mental health struggles! Nicole shares with everyone about Insight Timer, the meditation app uses to hosts her trainings! She explains why she loves it and how she used it to grow her business to where she is now. Tune in now to hear how to scale outside of just your normal social media platforms!    Connect with us: Lily: @lilynicole.co on IG and TikTok!  lilynicole.co Bold Bodied Entrepreneur: Sign up here!   Nicole Nappi: Nicole's Insight Timer: https://insig.ht/Rjc9cHDGOmb Personalized EFT Tapping: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-session?month=2022-01

In Today’s Episode Lily brings you a blast from the past, sharing with you a video she made 2 years ago when she hit her very first $100k year! She covers what it meant to her, how she visualized it, how she almost let it slip away! Tune in today as we reminisce on a huge milestone, and express gratitude for how much her business has grown!   Connect with me: @lilynicole.co on IG/Tiktok   Q1 Mastermind: https://www.lilynicole.co/q1mastermind 100k Activation: https://www.lilynicole.co/100kActivation

In Today's Episode Lily is joined by Rachael Fisher, Rachael is a Mindset, Energetics, and Embodiment coach who helps coaches create sustainable success and have a premium AF business. They discuss living your life in overflow, learning deep trust within yourself, manifesting and so much more! Tune in today for more!   Connect with us: Lily: @lilynicole.co on IG/Tiktok $100k Activation: https://www.lilynicole.co/100kActivation Rachael Fisher:  www.rachaelfishercoaching.com/opulence www.instagram.com/iamrachaelfisher www.rachaelfishercoaching.com/links The Embodied Leadership Podcast available on all listening platforms