The Body Velocity Show
12 Episodes
7 minutes |
Feb 8, 2019
How to save money on your fitness journey
14 minutes |
Jan 31, 2019
Why I advised a member to drink gin and vodka
12 minutes |
Jan 23, 2019
You should be working out like you drive your car around town
16 minutes |
Jan 16, 2019
How to have a successful health and fitness routine in 2019
20 minutes |
Dec 18, 2018
How to live the fitness lifestyle, why you may be putting an extra 5 kilos through your neck, and Jeremy's personal story of health and fitness
21 minutes |
Dec 12, 2018
Our formula for challenge results, which foods are sweet talking you, and why has the 'heads, shoulders, knees and toes' song become a song for your GP, not your kids?
16 minutes |
Dec 5, 2018
Losing weight with zip-lock bags, getting rid of carpal tunnel, and how to stay motivated
0 minutes |
Nov 28, 2018
Sleep your way to weight loss
0 minutes |
Nov 21, 2018
Are you chicken out my satay strips?
0 minutes |
Nov 14, 2018
Aussies are healthier than Americans, we are all still cavemen, and how to beat stress
0 minutes |
Nov 6, 2018
Standing on one leg, planning your cheat food, and one secret for fitness results
0 minutes |
Oct 29, 2018
Carrot bean dips, squats, and saving dollars to treat yourself
