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On the final episode of the Big Fat Life Podcast, I explain what this podcast has meant to us and why I have decided to end it.    Thank you to everyone that has supported the show by either listening or being a guest.  It has been an honor to bring you 121 episodes of the Big Fat Life. Until next time... https://www.instagram.com/bigfatlifepodcast/

SINCE WE ARE WRAPPING UP THE BIG FAT LIFE , WE THOUGHT IT WOULD BE FUN TO RE-RELEASE THE FIRST EPISODE WHEN IT ALL STARTED. PODCAST HOST DAN ROSADO GETS PERSONAL AND DISCUSSES HIS BATTLE WITH WEIGHT GAIN AND WEIGHT LOSS AND THE FIRST 19 LBS LOST!

Britt was overweight, diagnosed with epilepsy and tired of failed diets.  She became interested in the ketogenic diet when she read about successful studies showing a reduction in seizures and successful weight loss.   Almost 2 years later, healthier and happier, she hasn't looked back. https://www.instagram.com/baconthighsketovibes/ https://www.instagram.com/bigfatlifepodcast/  

When Rob's doctor told him that he would die in his sleep if he didn't make changes, Rob got the wake up call that he needed.   Motivated to not make his wife a widow and children fatherless, he decided to do whatever it takes to get healthy.  https://www.instagram.com/my_weight_is_history/ https://www.instagram.com/bigfatlifepodcast/ https://www.youtube.com/channel/UCKLBmsQdAc0ZA07Z0rVBFBA  

Genna Bingenheimer was unhealthy and obese.  She tried multiple ways to lose the way unsuccessfully and decided to go an invasive route.  But it was the dramatic change that she made in her mind that has healed her led to success! https://www.instagram.com/digesting_my_feelings/ https://www.instagram.com/bigfatlifepodcast/ https://www.youtube.com/channel/UCKLBmsQdAc0ZA07Z0rVBFBA

Brooke tells her story of being overweight and diagnosed with type 2 diabetes.  She made a big decision to not take any drugs and to cure herself by switching to a ketogenic diet.   https://www.instagram.com/bishoppartyof10_keto/ to connect with Us: https://www.instagram.com/bigfatlifepodcast/ https://www.facebook.com/bigfatlifepodcast youtube channel:  https://www.youtube.com/channel/UCKLBmsQdAc0ZA07Z0rVBFBA

Vanessa Bogenholm lives and works her truth every day, both in her own life and with each and every client. Some days she would still rather be the unmotivated, overweight ten-year-old sitting on the couch eating candy, but she can’t be. She can’t because she wants better for herself and because she wants to show her clients—and you—that with a little belief and a shift in attitude, you don’t have to be stuck in a body that makes you uncomfortable. https://www.youtube.com/user/Vanessa3323 https://www.instagram.com/trainwithv_fitness23/ https://fitness-23.com/ https://itsyourbodymoveitloveitlive.com/ to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Stephanie Basso (teacher, trainer, holistic nutritionist) tells her story about weight gain, weight loss, healing crohn's disease through nutrition and embracing her sexuality.  crohn's disease https://www.steffitness.com/ https://www.instagram.com/steffitness/

Amanda joins us to tell her story of losing weight (93lbs) and ridding herself of symptoms from autoimmune disease on a Keto Diet.   https://www.instagram.com/ketoamanda88/  

Iggy Odighizuwa has overcome hardships and setbacks to become one of the best trainers in the business.  We discuss his story, how hormones affect weight loss and his business. IGGY FITNESS ON FACEBOOK IGGY FITNESS WEBSITE   to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER  

Anthony Lolli found success as a business man, a husband and a father.  But there was still one thing that he hadn't concured:  His obesity.   Anthony lost 125 lbs in 9 months and now competes in fitness model competitions!   RADICAL BODY TRANSFORMATION WEBSITE ANTHONY LOLLI IG PAGE LOLLI YOUTUBE PAGE

When she was diagnosed with PCOS, Brooke was told that her weight contributed to the issue, so she took matters into her own hands. BROOKE'S IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER  

Holly was told she couldn't run.  She suffered from chronic asthma, rods in her back from fracturing it years ago, and obese.  But when she decided that she wanted to walk a marathon, a friend told her she can run one.  It was the start of a journey where she has already run a half marathon and lost over 80 lbs! Holly's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Reba Gillis struggle with being overweight most of her life.  She settle on being the girl with a pretty face and an overweight body.  But after diabetes took the matriarch of her family, she wanted to prevent her husband and children from feeling that pain.  Now she feels better than she ever has and hasn't looked back.  https://www.instagram.com/ketoreba/   to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Cassie is a mom of 2 and has been doing Keto for over 3 years.  Prior to keto she felt unhealthy and tired most of the time.  Now she feels like she is healthier than ever... and a little whiskey doesn't hurt. https://www.instagram.com/cass.and.keto/ to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Emily Matthews was overweight and tired.  As a single mom of 2, that lifestyle wasn't working for her.  But it wasn't till she learned to appreciate and love herself that things started clicking and she started her journey to health https://www.instagram.com/embecomes_hotmom/ to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Nikki Hynes returns to discuss how she recently has fallen off track on her weight loss and what she is doing about it to get things started again. Nikki's IG Books mentioned on the show: Compound Effect by Darren Hardy Eat That Frog by Brian Tracy to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Kedric Barrett of the Sleeved Believe the Hype Podcast stops by to tell his story of losing 230 lbs after getting a gastric sleeve. Kedric's IG   to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Celebrating 2 years of the Big Fat Life Podcast to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER

Alex Porro returns to talk about what he has been up to since his first appearance on the Big Fat Life Podcast.  We talk about mindset, weight loss maintenance, and having no worries. Porro's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER