24 minutes | Apr 8, 2020

What to expect & my own story of overcoming depression

In this first ever episode on The Better Mental Health Podcast, I give you an overview of what this podcast is all about. You'll hear what future topics will cover and a little bit about who I am and what I do.

 

And then I also share my own story of suffering from depression in my early twenties with you. More importantly, I share how I managed to overcome depression and gradually return to better mental health again.

 

--

claudiasmithwellbeing.com/podcast

Receive my weekly letters

Follow me on Instagram

Join my free Facebook group

And if you're feeling generous, please do take a moment to leave me a review on your podcast app. It will help others to find this podcast too! 

Play
Like
Play Next
Mark
Played
Share