18 minutes | Apr 30, 2020

Physical root causes of depression according to functional medicine

Depression is a complex and multi-factorial illness with many potential causes. In this episode, I dive into some of the main ideas of the potential physical root causes of this unfortunately now very common mental illness. Listen to this episode if you want to learn more about functional medicine and how it differs from the more conventional approach to health and illness, and what might be going on within the body of someone suffering from depression. If you are struggling with low mood then make sure not to miss this episode.   "If you want to address what's going on in the mind, you need to address what's going on in the body as well" - Mark Hyman --claudiasmithwellbeing.com/podcastReceive my free resourcesFollow me on InstagramJoin my free Facebook groupAnd if you're feeling generous, please do take a moment to leave me a review on your podcast app. It will help others to find this podcast too! 
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