16 minutes | Apr 15, 2020

Debunking the 10 biggest myths about depression

In this episode I share what I believe to be the 10 biggest myths about depression. But this episode isn't just for people who have never suffered from depression themselves, and who want to better understand what it can feel like. It is also for those who are currently struggling with their mental health and who might be thinking that they're weak, that something is fundamentally wrong with them, or that they'll always suffer from depression.

So let's debunk those myths!

 

--

claudiasmithwellbeing.com/podcast

Receive my weekly letters

Follow me on Instagram

Join my free Facebook group

And if you're feeling generous, please do take a moment to leave me a review on your podcast app. It will help others to find this podcast too! 

Play
Like
Play Next
Mark
Played
Share