48 minutes | Oct 11, 2016

11. Jamie G Ward – Q&A Intermittent Fasting, Leaky Gut & Autoimmune.mp3

            Questions taken from my Facebook page: Some bio hackers say eat within 30 min of waking up…then how do could one IF if you have to eat upon waking up? What hacks did you/do you use to combat any particular problem or to reach optimal and did/do you measure … Continue reading 11. Jamie G Ward – Q&A Intermittent Fasting, Leaky Gut & Autoimmune.mp3
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