Listen Now

Leadership expert Jennifer Martineau on the value of feedback, how women can break barriers, a blueprint for behavior change, and more! The post BHP 117: Jennifer Martineau | Feedback, Behavior Change, & Networking appeared first on Ryan Munsey.

Key takeaways from our interview with leadership facilitator and co-author of Kick Some Glass, Jennifer Martineau. The post BHP Takeaways | Jennifer Martineau – Ep. #117 appeared first on Ryan Munsey.

Takeaways from Dr. Mark Cheng on the Better Human Project podcast: honesty and humility, making every rep rehabilitative, and more. The post BHP Takeaways | Dr. Mark Cheng – Ep. #116 appeared first on Ryan Munsey.

Learn how to move, feel, and live better with Dr. Mark Cheng on this episode of the Better Human Project podcast. The post BHP 116: Dr. Mark Cheng | Move, Feel and Live Better appeared first on Ryan Munsey.

How to listen author Oscar Trimboli explains the 125/400 rule and the importance of noticing what is NOT being said. The post BHP Takeaways | Oscar Trimboli – Ep. #115 appeared first on Ryan Munsey.

Oscar Trimboli is a former Marketing Director for Microsoft & listening expert. He is a writer, speaker, and host of an award-winning podcast. The post BHP 115: Oscar Trimboli | The Hidden Key to Better Communication and Leadership appeared first on Ryan Munsey.

3 major takeaways from Dr. Perry Nickelston, including pain as a protective mechanism, why growth requires adversity, and more. The post BHP Takeaways | Dr. Perry Nickelston – Ep. #114 appeared first on Ryan Munsey.

Dr. Perry Nickelston, aka Stop Chasing Pain, on self care for chronic pain, inflammation, lymphatics, blood flow, and the vagus nerve. The post BHP 114: Dr. Perry Nickelston | Stop Chasing Pain appeared first on Ryan Munsey.

In this podcast version of TLDR, we look at 3 powerful takeaways from our interview with John Barklow on BHP #113 – including: Passion as a prerequisite for high performance culture Earn your right to be there. Every day. Yesterday doesn’t matter – only our actions today. 2 tips for more effective communications Catch the [...] The post BHP Takeaways | John Barklow – Ep. #113 appeared first on Ryan Munsey.

Former instructor for Navy SEAL's cold weather training facility John Barklow talks mindset, leadership and communication. The post BHP 113: John Barklow | Navy SEAL Instructor on Mindset and Leadership appeared first on Ryan Munsey.

Jay Ferruggia on the importance of our inner circle, the biological cost of our fitness practices, and how to build confidence (daily). The post BHP Takeaways | Jay Ferruggia – Ep. #112 appeared first on Ryan Munsey.

Renegade Strength Show host Jay Ferruggia spits the uncensored truth on what it takes to build a strong body, unbeatable mind, and epic life. The post BHP 112: Jay Ferruggia | No B.S. Fitness & Life Advice appeared first on Ryan Munsey.

4 Takeaways from our interview with Tony Blauer on BHP 111 – including our default neural & behavioral patterns, the myth of “no fear”, and self-awareness as a superpower. Catch the full interview HERE, or scroll in your podcast directory to BHP #111. PRESS PLAY to TUNE IN. Links & Resources Get more of Tony: [...] The post BHP Takeaways | Tony Blauer – Ep. #111 appeared first on Ryan Munsey.

Tony Blauer is a legendary personal safety and fear management expert. Tony has 4 decades of experience in teaching about martial arts, personal safety, fear management, at the highest levels, and he is particularly well-versed in the the science of fear, fear management, and performance. Anytime we get together, we love to dive deep on [...] The post BHP 111: Tony Blauer | Self-Awareness as a Superpower appeared first on Ryan Munsey.

Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 of the BHP – including integrity, getting our ducks in a row, and the importance of a big aerobic base for performance and longevity. For the full interview, check out Episode 110, or click HERE. PRESS PLAY to TUNE IN. [...] The post BHP Takeaways | Vinnie Tortorich – Ep. #110 appeared first on Ryan Munsey.

Vinnie Tortorich is an icon in the health and fitness industry. In his 40-year career, he’s been a model, celebrity trainer, best-selling author of Fitness Confidential, top-rated podcast host, and he’s the creator of several health-focused documentaries, including: Fat, Fat 2, and Beyond Impossible. Vinnie is a dynamic speaker who possesses a wealth of information [...] The post BHP 110: Vinnie Tortorich | How To Succeed in Health, Fitness, Business & Life appeared first on Ryan Munsey.

The podcast version of TLDR, our takeaways episode for Episode #109 with Hunter McWaters focuses on networking, spiritual practices, asking for help, and more. Full interview is HERE. PRESS PLAY to TUNE IN. Links & Resources Follow Hunter: The Hunter’s Quest Podcast | Instagram | Website YouTube videos on Gritty Channel Follow Ryan & The [...] The post BHP Takeaways: Hunter McWaters Interview (BHP 109) appeared first on Ryan Munsey.

When he’s not filming some of the biggest names in the hunting industry, Hunter McWaters is a husband, father, and podcaster who focuses on hunting, spiritual formation, and fitness. His podcast, The Hunter’s Quest is quickly becoming one of the best in the hunting space, and his videos can be seen on some of the [...] The post BHP 109: Hunter McWaters | Overcoming Addiction + Creating Your Dream Job appeared first on Ryan Munsey.

4 Takeaways from our interview with Hassan Kamel on BHP 108 – including why we shouldn’t “tone it down”, the 3 levels of empathy, and drivers/drainers. For the full interview, check out Episode 108, or click HERE. PRESS PLAY to TUNE IN. Links & Resources Want Hassan & Ryan to work with you/your team? Email [...] The post BHP Takeaways: Hassan Kamel Interview (BHP 108) appeared first on Ryan Munsey.

Hassan Kamel has been developing leaders and organizations for several decades. He is a Master Trainer, skilled facilitator, experienced executive coach and OD consultant with a strong background in leadership development, experiential learning and R.O.P.E.S. (Reality Oriented Personal Experiential Scenarios). Frequent topics include communications, conflict management, leadership development, decision making, culture change, self-awareness and managing [...] The post BHP 108: Hassan Kamel | Emotional Intelligence & Developing Leaders appeared first on Ryan Munsey.