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Episode 13 on The Be Your Elite Podcast Dave & Danielle discuss the hardest 2weeks since the affair came out. Their lack of tools in the space around communication when it comes to the labels that they put on each other opens up the explorations of possibly splitting up. They created a space of separation […]The post The Be Your Elite Podcast Episode 13- “Fragile” appeared first on Dave Hall OS.

Episode 12 on The Be Your Elite Podcast Dave & Danielle share their gratitude around the toughest year of their lives. More importantly, they discuss the significance of understanding what you as an individual bring to the world. They disect the lessons learned from the year and what they learned about themselves facing such a […]The post The Be Your Elite Podcast Episode 12- “Gratitude” appeared first on Dave Hall OS.

Episode 11 on The Be Your Elite Podcast Athan Schindler (Fortitude S&C) and Jake Hill (CrossFit Rep) talk culture of the current fitness landscape and the challenges of owning gyms while maintaining their personal journey. They have both challenged the definition of fitness and have changed the mindset of their clients as what are truths and what […]The post The Be Your Elite Podcast Episode 11- Athan Schindler & Jake Hill “Fitness” appeared first on Dave Hall OS.

Episode 10 on The Be Your Elite Podcast Jeremy Smith shares an amazing conversation about his 8-year path to get to where he is today. Jeremy is the lead Project Design Manager for Torchy’s Tacos and Founder of Kill Wolf Academy. We dive deep into conversations about what it was like to be raised by his […]The post The Be Your Elite Podcast Episode 10- Jeremy Smith appeared first on Dave Hall OS.

Episode 9 on The Be Your Elite Podcast Dave goes solo with his journal thoughts from the week and elaborates on “Fear is the scapegoat to PROVE your weaknesses” and why he believes there to be more strength that we believe to be within ourselves. He also shares how he is in a “partnership” with […]The post The Be Your Elite Podcast Episode 9 “Strength” appeared first on Dave Hall OS.

Episode 8 on The Be Your Elite Podcast Dave and Danielle share what typical day is like in their relationship from wake to bed. Danielle begins to acknowledge that they together have set up “blocks” within their day and the spaces that they share together that is ultimately for self-development and self-care. There is a bit of an […]The post The Be Your Elite Podcast Episode 8 “Intention” appeared first on Dave Hall OS.

Episode 7 on The Be Your Elite Podcast Dave and Bethany sit down and discuss what it means to manage the aspects that you give your energy to. They dove into the different areas that energy is wasted and maximized in order to create some efficiency to reduce the overall stress in everyday life. Where are […]The post The Be Your Elite Podcast Episode 7 “Energy Management” appeared first on Dave Hall OS.

Episode 6 on The Be Your Elite Podcast Dave sits down with Brandon Leath owner of Liberty Hill Crossfit and Host of The Lazy Sundaze Podcast. Brandon walks into to meet Dave with a “Vulnerability is Dope” shirt on and that is exactly how the conversations went when Brandon shares his story. The vulnerability got very […]The post The Be Your Elite Podcast Episode 6- Brandon Leath appeared first on Dave Hall OS.

Episode 5 on The Be Your Elite Podcast Dave hooks up with the “He-Man Woman Haters Club”, or that’s what his wife calls them. Max Kerr (Vista Ridge Dental), Jon Lamb & Chad Misner (Redhorn Coffee House and Brewery), join in for our very first monthly installment of conversations around self-growth. We sit down to get […]The post The Be Your Elite Podcast Episode 5 “He-Man Woman Haters Club” (JK) appeared first on Dave Hall OS.

Episode 4 on The Be Your Elite Podcast Dave’s wife (Danielle) joins him for another conversation about the intricacies of their relationship, this week specifically around communication. Dave and Danielle dive into a “disagreement” that they had last week and how that put them into space to “give away moments” (2 days to be specific) […]The post The Be Your Elite Podcast Episode 4 “Communication” appeared first on Dave Hall OS.