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The Balanced Lady Boss

100 Episodes

55 minutes | Mar 20, 2023
BLB140: Behind The Success of a Female Fintech Powerhouse w Narda Ventura
Frustrated about not being able to do e-commerce transactions as an entrepreneur in the Caribbean? Well, thanks to the work of Narda Ventura, e-commerce has become eZee!  Meet the boss lady behind eZeePayments - an online payment platform that allows entrepreneurs to accept payments from clients and customers all over the world! And guess what? the payments are processed and deposited directly to your local bank account! She is a highly innovative individual and serial entrepreneur who easily identifies flaws in systems and promptly provides solutions that benefit not only herself but also others. Narda was facing a problem that many Jamaican entrepreneurs know too well - in the height of the COVID19 Pandemic, she needed a way to collect electronic payments from her customers. Bank transfers weren't a complete solution since it didn't facilitate card payments and the reconciliation process was long. This meant her staff were at risk with every transaction. Narda created a payment system that makes it eZee for individuals to make payments to merchants using debit/credit cards. Her innovation didn't just solve her problem- it has evolved into a massive breakthrough that many of us have been waiting for!   Highlights Women need the support of other women The solution we create for ourselves is often the one needed by sooo many others How to navigate marriage, children and being a serial entrepreneur Resources and Tools Femme Powered Leadership Success Academy: www.femmepowered.net  This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/ Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/
41 minutes | Mar 13, 2023
BLB139: Using Technology To Have It All
Many women shy away from leaning into the potential that technology and STEM related tools/resources or jobs have available to them. In this epic, I talk through some of the ways we can move beyond the thoughts that prevent us from stepping fully into the power of technology and how this can impact our success in life and beyond.  I discuss moments where I have not felt confident even as an expert in tech. What’s most important is focusing on what you want to create, and then use the techniques shared in this conversation to take the most powerful steps towards it. Highlights There’s a way to derail the low confidence or disempowering thoughts about technology Even though we have a lot of technology around it, it is continuously evolving. This means it’s normal for us to feel somewhat intimidated by this space How to face the fear head on when in a room full of “experts” A quick breakdown on ChatGPT Resources and Tools Femme Powered Leadership Success Academy: www.femmepowered.net  This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/ Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/
51 minutes | Feb 28, 2023
BLB138: Stop Denying Yourself The Success You Deserve
There is a delicate balance between accelerating success and focusing on being a high performer at work and creating mental resilience, joy and peace of mind. The beautiful part of this though is that one supports the other. In this epic we talk through how your mental fortitude can help you with recognizing when you are limiting your success.  I take you through some of the principles I learned from one of my favorite books You squared. I also highlight some of the recent aha moments that I’ve had by challenging my thinking and allowing myself to trust and expect that success is mine to be had.  Highlights We have the promise of exponential growth and success It’s all scientifically proven, we just need to remind ourselves of that There is nothing we cannot be or do or have We must suspend disbelief if we are to truly accelerate our success Resources and Tools Femme Powered Leadership Success Academy: www.femmepowered.net  This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Book Mentioned: You Squared by Price Pritchett Want more insights about living an intentionally balanced life? Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/ Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/
54 minutes | Feb 20, 2023
BLB137: Top Problems Women Solve By Hiring A Love Coach with Mat Boggs
"We can’t see the picture when we’re the one in the frame…I need someone who is outside of me that can help me to see why I am behaving way..." - Mat Boggs One of my favorite episodes was interviewing Mat Boggs, a well known relationship coach who was a part of my new love creation journey. This extra special epic is close to my heart. In his world renowned programs where he's helped millions of women, Mat challenges you to examine your true self and the results you have had in love with the intention of manifesting your ideal love partner and relationship. Highlights Common challenges women who are seeking love face Common misconceptions women have about men Why love coaching is helpful for women seeking love The difference between the symptoms vs. the actual deep rooted problem   Resources and Tools Femme Powered | Our Success Academy www.femmepowered.net This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw  
5 minutes | Feb 9, 2023
EPIC BONUS Affirmations for Daily Success
I am is a personal declaration of your intention for yourself. Use these daily success affirmations to begin your day in a powerful way.  Resources and Tools Femme Powered | Our Success Academy www.femmepowered.net This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.  
27 minutes | Feb 6, 2023
BLB136: Top 3 Millionaire Lessons from Rachel Rodgers ROI Summit
The Millionaire Summit ROI hosted by Rachel Rodgers was recently hosted in San Juan, Puerto Rico and your girl Stacey was on the ground! In this epic she shares her top experience from the conference and some of the reasons why women should be focused on wealth as a key aspect of their success journey.  Explore some of the top statistics women don’t pay enough attention to and the work we actually need to do in order to gain that millionaire status.  Highlights Top conference takeaways Why women need to have a better relationship with money You deserve your own pie The reason you may need a wealth coach Resources and Tools Femme Powered Leadership Success Academy: www.femmepowered.net  Wealth coaching by Profit Jumpstarter: https://profitjumpstarter.com/ 2023 Success Planner - https://epictransformation-21794080.hubspotpagebuilder.com/accelerate-success-without-stress This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/ Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/
29 minutes | Jan 30, 2023
BLB135: 5 Secrets to Mastering Executive Presence
Ladies, listen up. Studies show that executive presence accounts for 26% of what it takes to get a promotion. Which makes it a major weapon to have in our arsenal against promotion bias. Having executive presence means you're taken seriously, your contributions are considered important, and you are trusted and respected. You're more likely to add value to your organization if you are taken seriously.   Highlights The power of feedback and how to get it Are you oversharing? It’s not just about the physical presence Communicating authentically is key Resources and Tools Femme Powered | Our Success Academy www.femmepowered.net This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
29 minutes | Jan 20, 2023
BLB134: 3 Proven Mental Resilience Tactics for Women
Oprah talks about the power of intention and how understanding this power drastically changed her life and is ultimately responsible for her epic success. In this episode, I help you to better understand the power of intention and how to use it to create the success you desire at the beginning of this new year. We explore the key concepts that work with intention and the practices that you can put in place to ensure that success flows to you with ease.  I also share a powerful success planner ebook that you can use to guide yourself through the year ahead. Link below Highlights Introducing the Mental Diet concept Ways to amplify affirmations You’re not crazy, this is actually normal The bonus track that will make every morning magical Resources and Tools 2023 Success Planner - https://epictransformation-21794080.hubspotpagebuilder.com/accelerate-success-without-stress Femme Powered | FREE Consultation www.femmepowered.net This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
33 minutes | Jan 6, 2023
BLB133: Create 2023 Success Without Stress using the Power of Intentions
Oprah talks about the power of intention and how understanding this power drastically changed her life and is ultimately responsible for her epic success. In this episode, I help you to better understand the power of intention and how to use it to create the success you desire at the beginning of this new year. We explore the key concepts that work with intention and the practices that you can put in place to ensure that success flows to you with ease.  I also share a powerful success planner ebook that you can use to guide yourself through the year ahead. Link below Highlights The epic view of intention What we can use to create success despite stressful situations The difference between the logical side of planning success and the emotional side What people did to create success during the pandemic that can serve us now Resources and Tools 2023 Success Planner - https://epictransformation-21794080.hubspotpagebuilder.com/accelerate-success-without-stress Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/
56 minutes | Dec 29, 2022
BLB132: How To Use Energy & Intention to Create Success During Stressful Times
We made it! We’re at the end of another epic year and the final episode for 2022. I’m super excited to share this epic and have us do a powerful reflection on where we were at the end of 2020 by sharing this BONUS episode with Coach Marlon Cooper. He guides us through a reflection on how many persons were able to be successful despite the pandemic.  Using some of these tools we can set ourselves up for successfully navigating the challenges that will come as we create our dream careers and lives. We can utilize intentions and energy mastery to support us on the journey.  Highlights The illusion of control and how it traps us What we can use to create success despite stressful situations The difference between the logical side of planning success and the emotional side What people did to create success during the pandemic that can serve us now Resources and Tools Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
30 minutes | Dec 22, 2022
BLB131: 5 Steps to release Your Grinch and Prepare for New Year Success
This time of year can sometimes be difficult for people to handle. Whether it is seasonal depression or negative thoughts that can’t seem to be released, the end of year blues are real. In this epic I share 5 simple steps that you can take to combat the low energy feelings that may be challenging your enjoyment of life during this season.  Highlights How can you identify if you are holding on to the grinch like emotions? This isn’t new - several people experience this What to do when the weather makes it difficult to go outside? You shouldn’t just try to ignore the feelings you are having Resources and Tools Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
56 minutes | Dec 16, 2022
BLB130: Do This One Activity To Guarantee Success in 2023
Are you a deliberate or default lifer? A default life is one that feels repetitive and detached from purpose or meaning. When you take a deliberate approach to life, you are active in the thinking, imagining and mentally rehearsing the experiences you desire. In this week’s epic, I share an extraordinary method of reviewing your year and setting yourself up for quantum leaps towards success in the year ahead. Take some time to deliberately mold your path to success by doing this activity either by yourself or with others.  Highlights You have an internal compass to guide your life How to focus on the key parts of the year gone by Key questions to ask yourself as you plan for massive leaps in your success The secrets of the quantum mine   Resources and Tools Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
43 minutes | Dec 8, 2022
BLB129; How To Quantum Leap 2023 Success & Welcome Your Future Now
This week we continue with our December to Remember series that’s all about getting ready to support your greatness in 2023. Everyone would love to grant themselves the life they wish they had. Well, guess what? It’s not just possible, others are doing just that. It’s simple but not easy and that’s because you have to create new habits that you may not be accustomed to.  In this podcast episode, we talk about the steps to defining your future self and how to bring that person into the now moment.  Highlights What is “a future self”? What is Dr. Benjamin Hardy’s book about The “Why” behind intentional transformation The steps I’ve taken and my top 3 priorities that I’m tracking Resources and Tools Be Your Future Self Now by Dr. Benjamin Hardy Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
38 minutes | Dec 2, 2022
BLB128: Top 3 Areas Women Are Focusing On For Success In 2023
It's December and we're getting ready to support your greatness in 2023. A key aspect of the #femmepowered women in leadership business training program, is the data that we have from our clients. After assessing several female leaders, these are the top 3 areas they want us to focus on in their performance coaching for 2023. In this podcast episode, I share more details on why I feel these are the top 3 that surfaced out of many options. I’m also diving into how you can start to address these 3 areas of success right now.  Highlights Why we assess our women What is strategic leadership and how can it help you be more successful The surprising result for Best Self in 20 years The connection between making an impact and feeling satisfied with your work Resources and Tools Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
49 minutes | Nov 3, 2022
BLB127: Women are Quiet Quitting Because of Burnout
Quiet Quitting is yet another recent trending issue that many leaders have been worrying about. The truth is that many don’t understand what it is or why it’s happening. In this epic, I share a recording from a lunch n learn I did on the topic. My perspective is that burnout is a huge contributor to why women are quitting while on the job. What do you think? Highlights What is Quiet Quitting? This isn’t new - it’s been around for a while What leaders should STOP doing if they are trying to prevent quiet quitting Why performance improvement plans can be helpful with quiet quitters Resources and Tools Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Join Our Waitlist to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
23 minutes | Sep 29, 2022
BLB126: Burnout Is Officially An Occupational Hazard
In May 2019 the WHO officially designated burnout as an occupational phenomenon. According to the documentation captured from the WHO site: “Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional efficacy." This episode I explore burnout through the seven lenses that it can potentially be created. Common issues that are expected to cause burnout include excessive workload, lack of rest and depleted motivation. However there are other less considered circumstances that happen in the workplace that can also create burnout.    Highlights WHO classification of burnout explained Passion for work can cause burnout What does coaching have to do with avoiding burnout? Ways that women can avoid burnout Resources & Recommendations Femme Powered | FREE Consultation www.femmepowered.net Femme Powered | Register Now to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
44 minutes | Sep 15, 2022
BLB125: How Women Can Escape The Golden Handcuffs
Are you suffering from your golden handcuffs? Do you even recognize when you’re in the mind trap of job security with no options?  This episode we dive into one of my big aha moments about the relationship between our perceived attachment to our jobs and the financial security they provide. Many women aren’t aware that there’s a concept called the golden handcuffs and how our thinking about this can affect our joy on the job.  There are endless reasons why having a job can be justified, the most significant being the steady income it provides. The challenge some women experience is feeling that they have no power because of the way they think about “job security”. This not only creates a negative response to leaders, but it also affects how much of our value we give up.    Highlights What are golden handcuffs? What is the gilded cage? Ways that women can ascertain their value at work The distinction between internal value and practical value The power of self assertion in freeing yourself Why we can’t blame companies for the handcuffs How to create a dramatic shift in how you view the handcuffs and create your way out    Resources & Recommendations Femme Powered | Register Now to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true   This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.   Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
33 minutes | Sep 8, 2022
BLB124: Tips On How To Redesign A Female Friendly Workplace
Imagine a workplace that was designed for today’s woman… no seriously. What would it be like? In a recent conversation online, I asked persons to share what would be different about a work environment that was completely designed by women. The responses from the community were Epic. There were some simple suggestions that companies can implement right away, proving that much of this just requires the right type of focused effort. We also get great insights from the men who chimed in to share their thoughts on what would make work easier for women. To top off the discussion, I share about some of the things that I would shift and adjustments I had to make as a working mom.    Highlights The top themes that came up The surprising design element that was put forward by a man One of the best perks at work  I’ve experienced as a mom The place I most admire for the laws on maternity leave What I did to extend my maternity time Breast feeding drama The perspective shift that needs to happen for companies How women can level up    Resources & Recommendations Femme Powered | Register Now to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true   This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.   Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
47 minutes | Sep 1, 2022
BLB123: Using Power, Presence and Resilience to Quantum Leap Success
Where’s the support for women in the nine to five space? I’m not talking about the conversations happening around diversity, equity, and inclusion. I’m talking about programs to help women be successful when they get opportunities. To help them to go beyond the technical skills required but to expand into everything else you need to really be a boss, own your space, and own the room. I've made the decision to curate a very special program for women in the working world, to give women the support I really needed 10 to 20 years ago. I had my training, I had the degrees, but when it came to success in leadership, I was flying by the seat of my pants half the time. This program is called Femme Powered. Femme Powered is focused on solving the problems that women in traditional 9-5 jobs have in 3 primary areas: power, presence, and resilience. This episode explores what each of these things means and how some people may be experiencing challenges in each area. Enjoy the epic!   Highlights The lack of support for professional women and their careers The three core areas of focus in the Femme Powered program Understanding the different aspects of power Distinguishing between technical skills and leadership skills The facets of being a present leader Recognizing how your presence impacts your ability to lead Simple steps you can take to improve your presence The memorability factor The true meaning of femme resilience Today’s Epic Intention card: I am authentic. Why mental resilience is so important The snap back from the setback starts in your mind     Resources & Recommendations Femme Powered | Register Now to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true   This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.   Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
27 minutes | Aug 25, 2022
BLB122: Should You Release Your Job?
We tend to think that there has to be a negative situation for us to move on from the work that we are doing. That's not always the case. Since the pandemic, droves of women have been leaving their jobs or downshifting their positions. From the stresses of the pandemic to looking for alternate ways to express their greatness, many women have decided to change their status quo. I’m no different. Over the last couple of months, I’ve been exploring the different ways I can express my greatness with my career, including taking a sabbatical to make space for me to test the waters of full-time entrepreneurship. Now it’s time to get back to working in a new way. Today we’re talking about whether you should be releasing your job. I’m pumped up about this discussion because it's one of those questions I’ve heard more and more. In this episode, I’m sharing the top three criteria (and a bonus!) that need to be in place for you to feel fulfilled in your career, red flags that signal you should start seriously considering alternatives, what it looks like to grow and thrive as a leader, and more. Enjoy the epic!   Highlights What I learned from my sabbatical experience My interpretation of “release my job” Reframing the desire to reconsider your career options The three lenses that make work meaningful What it means to be learning technically and professionally The importance of growing as a leader and as an individual Today’s Epic Intention Card What to do when you’ve completed the mission you set for yourself Recognizing when your work environment does not support you   Resources & Recommendations Femme Powered | Register Now to Get the Tools You Need for Creating Quantum Leaps to Your Corporate Success! https://staceyhines.ac-page.com/femme-powered-sign-up?test=true   This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They’re a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards.   Want more insights about living an intentionally balanced life? Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/ Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/ Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw
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