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We all have that inner sense when it's time to leave an unhealthy situation, or even when it's just time to move on from a particular situation. Tune in to hear this week's empowering, soothing, and haunting track "Farewell - Fare Well". Yve also has a very special announcement that may shock you. --- Send in a voice message: https://anchor.fm/yve-anmore/message

We often put the transient things that come and go and only bring temporary happiness on a pedestal and envy those whose lives are a reflection of that. But do we do that to our own detriment? Tune in to hear this week's track and why Yve Anmore felt very under pressure writing it. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Yve Anmore's Feeling her magnificence this week and suggesting that you honour yours, hence the track title "Feeling Myself." She's also very busy pampering herself so made this week's show a little shorter than usual. Tune in to hear the full track and the story behind it. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

This week’s track is called “Gotta Break Through This!” and Yve Anmore had to break through a slump to create it. This R&B/Pop flavoured, track's title definitely has many levels to it, because it can be about breaking through a slump or reaching an impasse in your life. Perhaps you’re stuck in a relationship, situationship, or job you’ve outgrown and you're feeling trapped. Or just like you can’t move forward and there’s no going back. Tune in to hear the story and teaching behind this week's track. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

It's the 6 month anniversary of the song challenge episodes! Woo Hoo! Track 26 "Didn't Know That" is a major milestone for Yve. She can't quite believe she's got this far in the challenge. This track is about how fear, money, and power are all interlinked. How we're all so easily controlled by the fear of not having enough and how that control is the oldest game in town. Yve also shares the first single from the song challenge at the end of the episode. Can you guess what it is? Tune in to find out! Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

This week's track Child of The Womb of Life is about honouring your gifts, your talents, and yourself, but this often requires moving from self-abandonment to self-love. Tune in to listen to this upbeat track with an EDM/House music flavour and allow Yve to share the intriguing story and deeper wisdom behind this track. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Weather The Storm: This week's track is a soothing piano-based soundtrack that juxtaposes the chaos of the storminess of life currently - whether that storminess is appearing on a personal or a global level. Yve Anmore shares a little insight into her own personal storms and the global storms we're currently facing. This week's music hints at the optimism and awareness available to us even in the midst of the swirling storms of life on planet earth. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

We all have a superpower and it's called Free Will! But in order to access that power, we have to actively acknowledge and choose it. Track 23 - a track with a smooth reggae/r&b vibe, explores how our free will allows us to respond rather than react to stressful life situations. It also requires us to cultivate self-awareness and take ownership of our lives. Reacting to challenges leaves us on the back foot and very often stressed out, whereas responsiveness allows us to take considered actions in our favour. Tune in to hear the full track and hear Yve Anmore eloquently share the deeper meaning and teaching behind it. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

"Burning Up" this week's upbeat and funky track is about when it's time to release a deeply embedded pattern of behaviour and birth into a more expansive you. This process can feel like burning up, burning away that pattern, and be experienced as a mixture of "Ow!" and "Wow!" But it's ultimately a deeply healing process. Tune in to hear why author, songwriter, and spiritual life coach, Yve Anmore almost gave up on this week's track and this week's episode and how that turned into an opportunity to learn the lesson behind the track. She also asks questions about how you may be going through a similar process and how you can choose to embrace, or fight, the experience. Using music to explore complex themes and share spiritual principles is one of the many ways Yve chooses to live her purpose. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author, and spiritual life coach. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Author, songwriter, and spiritual life coach, Yve Anmore shares this week's track and the story and teaching behind it. "Integrate Your Inner State," asks how can we celebrate who we are until we really know who we are? And the only way to really know who we are is to investigate the coded patterns, parental and societal conditioning, and sometimes traumas, that dictate our daily lives. Only through this knowing, can we step into our power. "Integrate Your Inner State" is a mix of Caribbean, Afrobeat, and Latin rhythms, blended with jazzy piano chords, and a soulful lead vocal. Using music to explore complex themes and share spiritual principles is one of the many ways Yve Anmore chooses to live her purpose. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Hard times can often be a major catalyst for personal, societal, and spiritual growth. What on the surface looks like just struggle, corruption and difficulty can at a deeper level be a pointer to the dissolution of old structures and the birth of new ways of being in the world. Tune in to hear Yve share why this week's Reggae/Blues influenced track points to the complex themes, patterns and profound life lessons that we're experiencing in the world right now. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Reborn - is a track in 2 parts and it led Yve on an introspective inner journey because it insisted it be allowed to be what it is. She shares how she initially struggled to get to grips with the major contrasts in rhythm, feel and sound between the verses and the chorus. Yve also shares how two female artists (Eska and Amahla) caused her to wish she had dedicated her life to her craft. Then she dives deep into the deeper meaning and teaching behind the track. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Yve Anmore is not a happy bunny this week! Yve shares her new track "Ain't About It" and shares why this week her song challenge left her feeling drained, confused, and quite frankly highly miffed! Tune in to hear why this week's song had Yve all up in her feelings. Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Woohoo! Yve's a 3rd of the way through the 52-week song challenge with track no. 17! Lessons (un)Learned. But before sharing this week's track she takes us through a swift recap of some of the tracks she shared, the teachings that inspired them, and the lessons she's learned along the way. Tune in for this trip down song-challenge lane and help Yve Anmore celebrate making it this far! Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. First Awakenings Book Preview https://www.youdeservealifeyoulove.com/first-awakenings A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

An Afro-Caribbean-beat Conscious Love Song? Seems that way! Sticking with the Conscious Love theme and Afrobeat vibe, Yve Anmore explores the difference between a Conscious and Intentional Love Relationship and your 'date/get married/have children/age/die' familiar trope. The track has simple (but conscious) lyrics, and a light, rhythmic, playful energy that incorporates afrobeat rhythms with a hint of Caribbean flavour and Yve's usual soulful vocals. Tune in to hear why Yve would rather spend eternity alone rather than engage in an unconscious love relationship again! Remember to like and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Listen to previews of all the song challenge tracks here: https://youdeservealifeyoulove.com/music Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! --- Send in a voice message: https://anchor.fm/yve-anmore/message

Love Come in Many Flavours, indeed! This week's track was inspired by afrobeat rhythms and fused with soulful, light vocals, a compelling bassline, and jazzy piano accents. Tune in to hear how watching a Stefflon Don story on Instagram inspired this song and hear about the persistent fellow that periodically pops up in Yve's messages and what he taught her about the difference between persistence and real love! Remember to like the episode and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! Listen to preview's of all the song challenge tracks here: https://youdeservealifeyoulove.com/music --- Send in a voice message: https://anchor.fm/yve-anmore/message

Soulful Jazz this week with Inner Revolution. Yve Anmore really is in the midst of an Inner Revolution and that seems to include opening herself up to more musical genres due to the song challenge. Tune in to hear how this Inner Revolution is manifesting itself and the conversation that inspired the track as well as the creative process behind the song. Yve apologises for the technical difficulties as all 3 of her mics have been playing up due to a random app she downloaded. But the show (podcast) must go on! Remember to like the episode and leave a 5-star review if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual, and professional development, but now, she's challenging herself to write one new song every single week for a year! Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed, and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! Listen to preview's of all the song challenge tracks here: https://youdeservealifeyoulove.com/music --- Send in a voice message: https://anchor.fm/yve-anmore/message

This is track 13 called What's True? Yve Anmore thought she'd try writing instrumental music for a soundtrack. There are no limits or genres off-limits in this 52 Week Song Challenge! Well that's not quite true, the track decided for itself that it wanted to be instrumental, Yve had very little say in that what with all the weird mic equipment malfunctions along the way. Tune in today to listen to the full track and the events (and book) that inspired it Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual and professional development, but now, she's challenging herself to write one new song every single week for a year! Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! Follow Yve on Instagram @yveanmore Listen to preview's of all the song challenge tracks here: https://youdeservealifeyoulove.com/music --- Send in a voice message: https://anchor.fm/yve-anmore/message

You Got To Surrender is the title of this week's track and boy did Yve Anmore have a doozy of a week that required endless surrender to the process and to her frazzled state of mind too! Tune in to hear the full story behind this week's track and what Yve had to go through and accept just to come back to a more balanced emotional state. If you enjoy the episode/podcast then please leave a 5-star review on Apple Music or wherever you listen to podcasts. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative, spiritual and professional development, but now, she's challenging herself to write one new song every single week for a year! Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! Follow Yve on Instagram @yveanmore Listen to preview's of all the song challenge tracks here: https://youdeservealifeyoulove.com/music --- Send in a voice message: https://anchor.fm/yve-anmore/message

This week's track is called "Everybody's Fronting." It's another style departure for Yve Anmore and the first mixed and mastered track in the challenge (mastered by Neks.) She just felt moved to master this track. In this episode, she shares why she's finding the song challenge so nurturing and the changes she's thinking of making to her podcast platform to make it a more nurturing experience too. This week's track has a jazzy-ambient guitar and a simple bossa nova type rhythm juxtaposed with conscious lyrics, staccato lead vocals and minimalist backing vocals whose style was influenced by mumble rap of all things. Tune in to hear the full story behind this song. Remember to leave a 5-star review on Apple Music or wherever you listen to podcasts if you enjoy the episode. Yve Anmore is a singer/songwriter, podcaster, author and spiritual life coach, and of course, The Bajan Empress. She makes music for pleasure and creative fulfilment but now, she's challenging herself to write one new song every single week for a year! Follow her on this journey to musical nirvana, well more like musical mayhem, but either way, it's going to be a great challenge. A reminder of the song-challenge parameters: It has to be a complete song not just lyrics, but it doesn't have to be professionally recorded, mixed and mastered. Can she do it? Well, we've hypothetically got 52 weeks to find out! Follow Yve on Instagram @yveanmore Listen to preview's of all the song challenge tracks here: https://youdeservealifeyoulove.com/music --- Send in a voice message: https://anchor.fm/yve-anmore/message