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How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You got this!

There's a new season of the Bad-Ass Dad Pod on the way! You might not have known the BAD Pod was seasonal--I didn't either. But after a year and half, it's time to refocus and tell more bad-ass stories. So season two, featuring more bad-ass stories, begins on Jan 20, 2021. Don't miss it!

Becoming a bad-ass relationally, physically, and financially can't wait--not even for 2020 to pass. The quest for awesome continues. Here are several important lessons learned through this unique, pandemic-filled year.

Bad-ass dad by the numbers. We're walking down a rabbit hole of curious facts and stats about families, health issues, fitness and more.

How are you with personal finance? This episode outlines common money mistakes so you can avoid them.

What do you tend to fight about with your partner or spouse? In this episode, we'll travel back nearly 20 years to identify the bad habits of early marriage. We'll see how these mistakes still manifest today and what to do about them. If you're willing to turn a critical eye on your own relationship and are looking for a mutually beneficial partnership, this episode is for you.

Are you feeling a little shy about starting a new fitness routine because you're unsure what to do? Have you been working out without seeing much progress? I've been there. In this episode, I share the five mistakes I made that limited my fitness returns, no matter how hard I worked. Learn from my mistakes!

What are the unspoken rules of manhood? Aaron Gouveia provides guidance for not handing the more toxic rules onto our kids.  Aaron Gouveia wrote "Raising Boys to Be Good Men: A Parent's Guide to Bringing Up Happy Sons in a World Filled with Toxic Masculinity". His work has been featured in Time, USA Today, and The Good Men Project. He lives with his wife and three boys in Franklin, Massachusetts.  

When looking through history for great fathers, we have a tendency to celebrate people who did great things who were also dads. This episode shares the stories of several individuals who accomplished noteworthy things BECAUSE they were dads. Check out more episodes and show notes at www.thebadpod.com.

I'm 44 years old, and I've never felt better. A year and a half ago I set out on three quests to prove to myself that my best years aren't behind me. What I learned is that there's happiness in the quest.  This episode provides the history and the things I've learned while questing to be a Bad-Ass Dad.

"Why is this happening FOR you?" Ryan Stanley poses this question during an enlightening conversation about removing feelings of stuckness and finding the frame of mind to live our best lives right now. 

Facing some tasks you're not looking forward to? It's all about positive attitudes and dealing with diversity this unique season, isn't it? Ryan Lockee, author of Wisdom Beyond the Classroom, drops insight on inspiring an "I-got-this" attitude in our kids and ourselves. We're cultivating mindfulness and using meditation to power through adversity. Find more info and episodes at www.thebadpod.com Meet up with Ryan Lockee at wisdombeyondtheclassroom.com

Ryan confronts the racist bone in his body and, in hopes of doing better, offers five tips for guiding the next generation towards a more just future.

Is it too late or too hard to make a lifestyle change? Tim Winders shares his experience of living on the road full-time.

LIFE coach and runner Colin Thompson shares his journey in getting to the finish line of big goals.

How do we prepare our kids for financial success? Bill Dwight of famzoo.com offers great insight.

Your creativity has been stolen! Robert Belle joins the podcast to tell us why we should care... and how to get creativity back.

This middle-aged man spent a year questing for his best physically, financially and relationally.

How do we influence the health of our loved ones? Trainer and podcaster Matt Pendola shared his insights for creating a healthy legacy with those we hold most dear.

David Chudyk from the Weekly Wealth Podcast calls us back to financial basics for surviving COVID-19 and beyond.