31 minutes |
Feb 7, 2022
Make it a Reality with Guest Jasmine Lemus
36 minutes |
Jan 29, 2022
Do's and Don'ts in Fitness and Nutrition
35 minutes |
Dec 31, 2021
Recap We're BACK!
41 minutes |
Oct 3, 2021
Fitness Uncensored with Annette Serrano
31 minutes |
Sep 24, 2021
Let's Build MUSCLE
33 minutes |
Sep 12, 2021
Perception vs Reality and looking through your own lens
28 minutes |
Jul 21, 2021
Q&A with Amy Seabrooks
22 minutes |
Jul 4, 2021
The Truth is out and its Easy but Hard
24 minutes |
Jun 17, 2021
When it gets TOUGH, FOCUS and step up your GAME
18 minutes |
Jun 6, 2021
3 Simple Steps to Victory
38 minutes |
May 30, 2021
Inside 21 Days Out - Mental Toughness
28 minutes |
May 23, 2021
The Happy Medium is the way to overall Success
45 minutes |
May 15, 2021
Staying Hungry, Humble and Confident
30 minutes |
May 8, 2021
Sleep, Self Worth and Success
36 minutes |
May 1, 2021
Truth or False in Fitness / Nutrition Part 1
31 minutes |
Apr 24, 2021
Fitness / Nutrition Q&A
37 minutes |
Apr 17, 2021
Being Stress Free for a Healthy Lifestyle with Special Guest Annette Serrano
30 minutes |
Apr 10, 2021
Nothing is Impossible 2
28 minutes |
Apr 3, 2021
Hard Work, Consistency and Staying Focused
34 minutes |
Mar 27, 2021
4 Fitness Tips to a Better Physique