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The Aware Athlete Show
71 minutes | 3 days ago
The Aware Athlete Show with Gregg Swanson on the mental toughness of a warrior
In this episode we talk with mental strength coach Gregg Swanson about mental toughness and owning your life and your choices.watch on youtube https://youtu.be/MYOjp0vB6ugfor more information about the aware athlete awareathlete.com
53 minutes | 12 days ago
The Aware Athlete Show with Todd Hargrove on his book Playing with Movement
a discussion of more efficient, healthy, and pleasant movement. avoiding injury, increasing performance and moving practically through life.
64 minutes | 23 days ago
The Aware Athlete Show with Dr. Jeff Haller on infinite human potential
In this episode we get clear insights from Jeff Haller on improving athletic and human performance and the unimaginable scope of human potential. to watch the show https://youtu.be/AsB2AGrrePUto find out more about The Aware Athleteawareathlete.com
67 minutes | a month ago
The Aware Athlete Show with Dr. Rachel White Galvin Musician, Crossfitter and Feldenkrais Practitoner
In this episode we explore the difference between physical fitness and life fitness- the intersection of musical performance, injury, crossfit, self image and Feldenkrais
47 minutes | a month ago
The Aware Athlete Show with Taro Iwamoto Physical Therapist Assistant and Feldenkrais Practitioner
In this episode we explore The Feldenkrais Method of somatic education with practitioner Taro Iwamoto and how it intersects with physical therapy.
50 minutes | a month ago
The Aware Athlete Show with 2x Olympian Erin Mcleod
A discussion with Olympian Erin Mcleod who has been called the best goalkeeper in the world about focus, anxiety, performance, being in the zone and how she discovered and uses mindfulness
62 minutes | 2 months ago
The Aware Athlete Show with guest ultra runner extraordinaire Perry Newburn
todays interviews explores the ultra running evolution of Perry Newburn, his training, his dedication to the sport, his run across America, sharing his passion for running with the world through charity runs and youth coaching and how he takes action to make his dreams reality and inspires others to do the same.
60 minutes | 2 months ago
The Aware Athlete Show with Gary Buckman champion gymnast and author
in this interview we explore Garys journey from season and likely career ending neck injury to returning to championship form. Garys book is From Broken to Brilliant
68 minutes | 2 months ago
The Aware Athlete Show with Kristen Schulz, PT runner, coach and entrepreneur
In todays show we explore taking risk, living your dreams, being transparent, how mistakes are learning experiences and the value of humility and finding a mentor.
59 minutes | 2 months ago
The Aware Athlete Show with Olympian Carrie Tollefson
In todays interview we dive into Carrie Tollefsons running career , what makes her tick , mental attitudes that produce a winning result in life and how Carrie stays balanced.
75 minutes | 2 months ago
The Aware Athlete Show with guest John Crawford discussing living the life you want
In this wide ranging interview we explore how to live the life you want including, reducing pain, moving more efficiently and easily, stepping out of your comfort zone your familiar habits, dealing with and reframing anxiety and the use of awareness and embodiment to live fully and develop your potential
56 minutes | 2 months ago
The Aware Athlete Show with host Scott Forrester and guest Dr. Brianne Showman
In this episode with Dr. Brianne Showman, PT , performance coach and Obstacle Course Racer we discuss - injury avoidance and rehab, peak performance, and self awareness - listening to the body.
61 minutes | 3 months ago
The Aware Athlete Show with Elinor Fish - former editor of trail running magazine and founder of run wild retreats
The Aware Athlete Show with host Scott Forrester and guest Elinor Fish discussing mindful running
72 minutes | 3 months ago
The Aware Athlete Show with guest Tina Shinn
The Aware Athlete Show with host Scott Forrester and guest, Tina Shinnif you are a visual person you can watch the video at https://www.youtube.com/watch?v=AOtPiJw2Vz0
79 minutes | 3 months ago
The Aware Athlete Show with host Scott Forrester and guest and former 5k world record holder Ann Audain
The Aware Athlete Show with host Scott Forrester and guest track and road running great Anne Audain
57 minutes | 3 months ago
The Aware Athlete Show with host Scott Forrester and guest Beverly Anderson-Abbs
In this episode we explore the ultra running and adventure racing resume of Beverly Anderson Abbs and her training, recovery, and most important her life philosophyIf you are visual person you can catch the video interview here - right click https://www.youtube.com/watch?v=id4QVPc9v-A&t=238s
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