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The Average Joes Podcast
32 minutes | Sep 22, 2019
The Average Joes Pod Episode 11 - Terri B Williams - Movement Maker
This episode is with Terri Broussard Williams. Terri is a movement maker and inspires others to take action on their ideas. Terri is an inspirational character with a varied background and this show is well worth a listen for anyone that has ever had an idea and was not sure how to follow it through and what to do next!
51 minutes | Sep 8, 2019
The Average Joes Pod Episode 10 - Elana Frankel - CBD
This episode is with Elana Frankel from Indigo and Haze CBD and Wellness. Alternative medication can be a tricky subject, but Elana is a true expert in the field of CBD and offers some great advice for people looking to use CBD to improve their health. After a traumatic brain injury, Elana embarked on an interesting journey, one that is both inspirational and informative. Make sure you give this one a listen to find out how CBD could potentially help you in your daily life.
48 minutes | Aug 25, 2019
The Average Joes Pod Episode 9 - Francheska and Eric
This week I am lucky enough to be joined by Francheska Martinez and Eric Leija, fitness influencers from the USA. Both Francheska and Eric have huge followings on social media @francheskafit and @primal.swoledier - make sure you check them out on instagram. I followed these guys on social media before starting the podcast, so it was great to have them on to talk about their style of fitness. They are both really nice down to earth people and I definitely learnt a lot to incorporate into my future workouts! Enjoy!
48 minutes | Aug 11, 2019
The Average Joes Pod Episode 8 - Eric Christiansen
This weeks episode is with Emmy Award-winning director, Eric Christiansen.Eric is a recognised chronicler of loss, grief recovery. Eric has produced and directed a number of films, including the Emmy-honored film Faces in the Fire, a up-close depiction of survivors' recoveries following disaster.For a full list of credits please visit https://www.imdb.com/name/nm0160171/For details on Erics current amazing project visit: https://www.unmaskinghopethemovie.com/
71 minutes | Aug 4, 2019
The Average Joes Pod Episode 7 - Richard Joy - Recovering Man
Episode 7 see me have a very open conversation with Richard Joy from https://recoveringman.org/ Richard has been through many ordeals in life, including depression and addiction. Now Richard is using his experiences to help men recover from the issues they are facing. This was an interesting chat and one that made me really question my views and beliefs. I consider myself slightly left of centre when it comes to politics, but Richard challenged a lot of my previous thoughts and views during our discussion.
73 minutes | Jul 28, 2019
The Average Joes Pod Episode 6 - Dominique - Hypnotist
Dominique Bertoncini is a self employed hypnotist, working with various patients. From individuals with depression to high level UFC fighters and sports people. This was a really cool episode to record, Dominique assisted me with some timeline therapy during the show, this section has been cut down to bring the episode length down. I will release an edited version of a later date. Dominique can be found on instagram as @domthehypnotistFor people suffering with mental health disorders, always contact a medical professional before beginning or changing treatment. People in the UK can visit https://www.mind.org.uk/ for guidance.
62 minutes | Jul 21, 2019
The Average Joes Pod Episode 5 - Hayley - Simple Joy
Hayley is a professional organiser and uses her skills to help people declutter their lives. In this episode we talk about the life changing experiences that Hayley has been through to reach the point that she has now. We discuss decluttering, minimalism and mental health. I really enjoyed recording this episode, Hayley is very genuine and I would recommend anyone that wants to make positive changes in their life give this a listen.
46 minutes | Jul 14, 2019
The Average Joes Pod Episode 4 - Tom Ryan - Comedian
Tom Ryan is a comedian and comedy writer. Having been in the industry for many years Tom is the perfect guest to provide information on how to break into the comedy industry and make a successful career out of something you love! I had a great time chatting to Tom and I would highly recommend this episode for a relaxed and informative piece of entertainment. Tom can be found on twitter @ComedianTomRyan.
50 minutes | Jul 7, 2019
The Average Joes Pod Episode 3 - Tim Schipper - Co-Founder of the Online Kundalini Yoga School
Tim is a Kundalini yoga instructor, running online courses as well as travelling around the world to teach people at yoga retreats and classes. There is a lot of information online regarding Kundalini yoga and the spiritual and physical benefits that can be ascertained from the practice. To find out the facts I thought it made sense to speak to an expert on the subject! You can find the online school at https://kundaliniyogaschool.org/Tim can be found on instagram under the username @tim_yoga
37 minutes | Jun 30, 2019
The Average Joes Pod Episode 2 - Sophie Medlin - City Dietitians
Sophie is a real expert in her field and has contributed to a number of respected publications. I really enjoyed this podcast and learnt a lot to take forward into my daily life. I would strongly suggest that anyone who is struggling with the nutrition side of their health and wellbeing journey to check this out. You can follow Sophie on instagram @sophiedietitian. If you wish to seek nutritional advice from Sophie then you can contact her via her website https://www.citydietitians.co.uk/
49 minutes | Jun 22, 2019
The Average Joes Pod Episode 1 - Dan and Rob - The Mind Body Melt
Dan Edelston and Rob Howitt - Personal Trainers and authors of The Mind Body Melt -Available on Amazon and bookstores in the USA.Instagram - @danedelstonhttps://www.themind-bodymelt.com/
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