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It's been far too long, so I thank you for being here.  I look forward to a weekly show that gives you tools + tips on how to take action to what matters the most to you as a mom and business owner. It's a messy role, but one that I know you and I love dearly.  In today's episode, I share an exercise you can do to highlight what's NOT working in your life/business for you to take action on. I also want you to know that it is OK to not feel like you are successful BUT to remember that success is only defined by YOU and no one else. You already have everything you need, and comparing yourself to someone on the internet must stop :) Tickets to Thrive and Shine LIVE Event//Austin, Texas March 4th and 5th tickets here If you'd like to connect, I live on Instagram  If you love a good newsletter that gives you insight, hope, AND exclusive info and offers go here 

We are so lucky to have Michelle Li, Founder of The Very Asian Foundation,  multi-skilled journalist (over 20 years of experience no less) and anchor at 5 On Your Side in St. Louis, Missouri on the show. After a 25 segment segment on January 1, 2022 over the foods that Americans ate for New Years, she was met with a disgruntled and racist caller who left her a voicemail complaining to the show about Michelle.  I talked to Michelle, along with. live audience, on the importance of using our voices and our platforms. We talked about the further work we, as AAPI community have to do.  My favorite part of the episode is having Michelle sit in my "hot seat" for an exercise on what she wants her life to look like in 5 years now that she is starting a non profit to help amplify diverse AAPI voices through education, storytelling, and community connection by raising money for organizations.  You can learn more about The Very Asian Foundation here on their website to donate, or on  Instagram  You can follow Michelle on Instagram and Twitter too Thank you to our guests that jumped into asking Michelle questions -- you can also learn more and support on how they are using their voices Jane Park Ang - uses her Tiktok platform of 3.5 Million and does not shy away from discussing Stop Asian Hate Megan Park of Stripes and Olives - offers handmade clothing and dolls celebrating Korean Heritage Sari from Creative Cravings currently using their platform to provide resources for Ukraine To stay up to date with Avenue Mama for future events and exclusive discounts, subscribe here 

I had such a fun time on the Strong Sunflower Podcast with co-host Zana Carbahal and Gisselle Herrera!  They are on a mission to inspire you with stories of growth for people who are in the process of "blooming" in their field. I worked with Zana as she was a coaching client inside the Mastermind I co-lead last year with Shannan Hale. I'd love to know your thoughts and any takeaways! Enjoy! 

This episode focuses on how we can look at 2022 in a way that is NOT only about vision boards, New Years Resolutions and The Law of Attraction! I'm mini workshopping ideas on how you can honor your goals with a new perspective. Instead of a laundry list of goals, another option is you can simply have a THEME for 2022. I added a clip from Lewis Howe's School of Greatness Podcast with Mel Robbins that was profound to share with you.  We have a lot of exciting things happening with Avenue Mama this year, but I found myself sharing the heartbreaking story of why I even started this community. My nanny's death anniversary is coming up on Jan 6 and will be 5 years since she has been gone and if you are new to Avenue Mama, she is 100% my motivation behind reminding all moms to not "wait" on her dreams and let go of mom guilt. Your goals and your dreams, matter too.  I'd love to connect with you on  Instagram @annievovan (my personal) @avenuemama TikTok @annievovan_    (the account with the underscore because I have mom brain and can't get back into my OG account) And come here to look at what coaching programs/workshops/events are coming up! Take care, Annie

Friends! This episode got lost when I changed podcast platforms so I am airing the YouTube version for the first time and making sure you listen/watch this interview. This was recorded in 2019, pre-pandemic, pre-election, and before the world shut down. I still can't believe it to watch this podcast interview. back when I  sat with Gary Vaynerchuk without a mask on... in a room in Culver City at Vayner Media and I am so grateful for that opportunity-- truly the highlight of my 15+ year entrepreneurial journey.  I create www.avenuemama.com/gary where I will continue to compile his content as it pertains to us mamas in business. One thing he talks A LOT about? Tiktok, so details on how you can learn Tiktok is on that page. If you enjoy this episode, please take a screenshot and tag @avenuemama and @garyvee and let us know your favorite part and what you are taking away from this.  Cheers to you mama! Annie

It is easy to feel intimidated in the online space but Amy breaks down what she would do if she had no community or audience. We also talked about what is on the horizon for Amy in 5 years and if you haven’t heard the direction that her team and Digital Course Academy is going, you’ll want to tune in. I had Amy Porterfield on my vision board in 2018 before the podcast even launched, and I am proof that you can manifest people into your orbit. I hope you enjoy this episode! For all things Amy Porterfield and how you can get to know her even more, head to www.avenuemama.com/amy and be sure to check the page for all her free offers to help you get clear. And if creating an online course is for you and your ready to make it happen, be sure to be on my email list so that you won’t miss the bonuses that I have as an affiliated for Digital Course Academy. In this episode a buried an ‘easter egg’ phase that when you find it and do what I ask, I’ll be sending you something really special.

After less than 72 hours in Texas, I came home with a full heart after co-hosting "LIGHT- One day Soulful Retreat" and the addiction to saying, "y'all." This episode is a recap of the retreat and where the imperfections were, and what happens when women rally around each other without fear or judgment.  A huge thank you goes out to Shannan Hale who had the vision to create this event and inviting over 50 women to her brand new home (of just 3 weeks) and inviting me on board. This is magic when like minded women gather and hold space for discomfort, growth and healing.   I can't wait for the next retreat! Sign up here to be notified when we do it again!  

The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch, Founder & CEO of Social Media United, Rachel Pedersen in on the show today talking about leveraging Tiktok as a busy mom.    Rachel is a top social media marketer and consultant, worldwide viral sensation, leading authority on story-telling through social media and Facebook ads.   Rachel’s journey began in 2016 while working in her 9-5 (actually, it was an 8-5) day job. Within 6 months she replaced her income and built a clientele that she loved working with.  Rachel Pedersen is also a mother to 3 beautiful children and wife to her supportive husband! Follow us: www.Instagram.com/Avenuemama.com Business/Mindset Coaching with Annie www.avenuemama.com 

In this episode, I'm sharing some ways to decrease overwhelm when starting a business by sharing how you can choose to focus on ONE dream idea to get started. 

Do you have 10 minutes? Nvm, MAKE 10 MINUTES + grab a journal and pen and sit in hour car, in the bathroom, or wherever to answer some very important questions before we end 2020!!

Between starting school and juggling 1,000 plates in the air, moms with businesses are likely burnt out and overwhelmed. You've worked so hard to get to this point, so make the smallest adjustments and review what has worked for you in the past and rinse and repeat. In this episode, you'll be reminded of how to create exceptional experiences for your clients too!  Enjoy!

In this episode, I interview Jamie Trull of Balance CFO.   Jamie Trull is a Corporate CPA turned Financial Literacy Coach and Profit Strategist. She is passionate about using online courses to teach female business owners how to understand and truly take control of their business finances so that they can pay themselves MORE!  She has grown her Facebook community, Financial Literacy for Women Business Owners to over 28,000 engaged community members in less than a year by providing free valuable content about business finance management to her audience.    We talk about shame for women in business and how to get past it. I also put Jamie in the "hot seat" to encourage her to create a mini course even though she was resistant to it, it is a fun conversation that you can identify with for sure!   

In this episode, I interview Jennifer Waldburger, MSW on we how to help your child AND yourself to self-regulate and how to connect with them during these unprecedented times.

Dear Mama,  At this heightened time where emotions are everywhere, I have a short 5 minute episode to share with you to encourage you to take care of yourself. Your mind and you matter. You don't have to be everything to everyone. As cliche as it sounds, it is now the most important time to put on that oxygen mask.  Take care! Join us  nightly for live online connection events  with our community. Information will be released on our newsletter www.avenuemama.com . Take good care !! 

Start before you are ready. Start messy. Stary anyway! 

In this episode, I share how to reframe the perceived failures in your mind that you go to when things don't work out as you expected. It is easy to celebrate success, however success is not the true educator in the game of business. Failure is.  So how can we look at perceived failures as opportunities to keep learning something you have yet to master? Tune in!

We are mourning the loss of Kobe and Gianna Bryant and today and this episode goes beyond the reminder of hugging our kids tight. It will challenge you to live your days with intention.

Today, we talk about how to find that ONE mom friend and why you MUST have a mama in your neighborhood to go through this season of your life with. It is not too late! 

In today's interview with Joy Cho of Oh Joy! we discuss her ways of parenting and her ways of being the designer of her life and her time. She talks about raising 2 Asian American daughters and creating a team environment that has allowed her business to thrive for 13 years!

In this episode, I share 2 case studies on how we can look at situations regarding compensation. 1) Do you love the current offer you are making to your clients? 2) Do you feel scared to tell people you have something to sell? 3) Do you feel odd accepting referral pay? I address ways to look at this to empower you! Join Avenue Mama here https://avenuemama.us17.list-manage.com/subscribe?u=0c02358e5c850722baa11331a&id=1d7c0aec3a