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The Authentic Audience Podcast
46 minutes | May 19, 2022
Episode 123: A Soulful Approach to IVF with Lisa White
Lisa White is an IVF coach and the author of Hold On, Baby! A Soulful Guide to Riding the Ups and Downs of Infertility and IVF. She’s also a mother and the creator of The IVF Soul Align Method. Today, Lisa shares her story of struggling to conceive and explains how her own experience of infertility and IVF inspired her to support and empower other women through their IVF journeys and help them transition into motherhood with more confidence, peace, and ease. Links from Episode: Lisa's Instagram: @ivf.manifesting.a.miracle Lisa's Website: ivfmanifestingamiracle.com Lisa's Book: amazon.com/dp/B0887WHXFS?tag=ivfmam-20&linkCode=osi&th=1&psc=1 Lisa's YouTube Channel: youtube.com/channel/UCCGzTlAV-H2SfuPbhJO5DSA/featured See acast.com/privacy for privacy and opt-out information.
58 minutes | May 5, 2022
Episode 122: Showing Up as Your Best Self Online with Carrie Anderson
Krista catches up with her fellow Gemini and marketing specialist Carrie Anderson. As well as being a mom, a business coach, and a launch strategist, Carrie is also the host of Your Best Selfie, a podcast that helps entrepreneurs show up as their best selves online. In this episode, Carrie brings Krista up to speed with her current offerings, including her new Copy, Paste, Launch email templates, and she shares her experience of recovering from burnout and learning to set appropriate boundaries at work. Links from Episode: Carrie's Website: carrieand.com Copy, Paste, Launch: carrieand.com Carrie's Instagram: @heycarrieand Your Best Selfie Podcast: podcasts.apple.com/us/podcast/your-best-selfie/id1592153348 See acast.com/privacy for privacy and opt-out information.
51 minutes | Apr 28, 2022
Episode 121: Redefining the Website Template with Jen Olmstead
To celebrate the launch of Authentic Audience’s recently revamped website, Krista speaks with writer and designer Jen Olmsted, whose company Tonic Site Shop supplied the templates for its amazing new design. They discuss the importance of showing up beautifully and authentically in the digital space, and Jen shares her strategies for creating a website that truly reflects your brand and helps you connect with the people you need to reach. Links from Episode: Tonic's Website: tonicsiteshop.com - Use code UPLEVELMYBIZ for 15% off your new website Tonic's Instagram: @tonicsiteshop Tonic's Email: firstname.lastname@example.org Jen's Instagram: @jenolmstead See acast.com/privacy for privacy and opt-out information.
56 minutes | Apr 21, 2022
Episode 120: Rebels With a Cause with Emily Sause
Emily Sause is a writer, sound practitioner, and group facilitator who helps people create inner resonance and hold themselves accountable for the vibrations they put out into the world. Emily also happens to be one of Krista’s oldest and dearest friends, and she fondly recalls their high school friendship, their teenage rebelliousness, and their determination not to follow the crowd. Today, Emily lives on a permaculture homestead in Upstate New York, where she works on honing her relationship with Nature and reconnecting with the elements and the Earth. To find out more about Emily’s work, visit www.sauseofsound.com See acast.com/privacy for privacy and opt-out information.
69 minutes | Apr 14, 2022
Episode 119: The Magic of Midwifery with Katelyn Costley
Krista talks with licensed midwife and mother of three, Katelyn Costley, about pregnancy, labor, and postpartum care. As the co-founder of Vashon Island Midwifery, Katelyn believes in empowering and supporting women through their pregnancies by helping them make informed choices about prenatal care and delivery options. She also explains the midwife’s role in the birthing process and shares her thoughts on home births, doulas, and community care. Links from Episode: Katelyn's Instagram: @katelyndaniellecostley Vashon Island Midwifery's Website: vashonislandmidwifery.com See acast.com/privacy for privacy and opt-out information.
45 minutes | Apr 7, 2022
Episode 118: The Truth About the First Trimester
Krista shares the highs and lows of the first sixteen weeks of her pregnancy and reveals how she’s learned to cope with exhaustion, nausea, and insomnia. As a woman transitioning into motherhood, she admits that the first trimester can be a scary and lonely time filled with strange sensations and complicated emotions centred around gratitude for the new life within and grief for an old way of life that’s passing. This episode is proudly sponsored by Aud & El (audandel.com), makers of seasonal candles and self-care essentials designed to soothe the body and soul. Use code KRISTA10 for 10% off. See acast.com/privacy for privacy and opt-out information.
39 minutes | Mar 24, 2022
Episode 117: How to Leverage Pinterest with Presh Rodgers
Krista chats with Presh Rodgers, CEO of The Pinning Oasis and creator of The Pinterest Baddie Academy, about using Pinterest to attract your dream clients, grow your email list, and get more eyes on your content. As well as pointing out the benefits of Pinterest for entrepreneurs, Presh shares her tips for creating your profile, optimizing your account, and using Pinterest in combination with other platforms to drive more traffic and revenue to your business. Links from Show: Presh's Website: preshrodgers.com Presh's Instagram: @preshrodgers Presh's Pinterest: pinterest.com/preshrodgers/ See acast.com/privacy for privacy and opt-out information.
47 minutes | Feb 3, 2022
Episode 116: Authentic Advertising with Christa Q
This week, Christa Q, our Head of Creative & Paid Media, guest hosts for Krista. Christa shares her unexpected career journey and how her intuition led her right to Authentic Audience. She breaks down the magic of a good aesthetic, our Authentic Ads method to finding your dream customers and how to talk to them using ads. Plus, she shares a sneak peek at our upcoming Spring Course. Links from Episode: Ads.kristaripma.com @thisischristaq See acast.com/privacy for privacy and opt-out information.
51 minutes | Jan 27, 2022
Episode 115: Whole Lineage Healing with Ash Johns
Ancestral healer, Ash Johns, chats to Krista about whole lineage healing and conscious business. They consider how intergenerational trauma affects our lives, and Ash encourages listeners to find the courage to confront centuries-old patterns of suffering, stress, and emotional dysfunction. As an intuitive who is guided by the spirit of her ancestors, she also reminds us of the gifts and blessings we inherit from previous generations, and she shares her experience of mixing spirituality with business. Links from Episode: Ash's Website: ashleyjohns.com Ash's Instagram: @ashinspires Ash's Elevate Mastermind: ashleyjohns.com/elevate-mastermind See acast.com/privacy for privacy and opt-out information.
40 minutes | Jan 20, 2022
Episode 114: The Answers are Within You with Amber Rae
This week, Krista’s guest is Amber Rae, an author, artist, and speaker whose work focuses on her own lived experiences and journey of self-discovery. Amber’s latest book, The Answers are within You:108 Keys to Unlock Your Mind, Body, & Soul, encourages others to look within for the answers they need to lead more fulfilling, aligned, and purposeful lives. In this episode, Amber and Krista chat about hard conversations, vulnerable truth-telling, and cutting through the noise to connect to the stillness inside. Links from Episode: Amber's Website: amberrae.com Amber's Instagram: @heyamberrae Amber's Twitter: @heyamberrae See acast.com/privacy for privacy and opt-out information.
63 minutes | Jan 13, 2022
Episode 113: Embodied Recovery with Halie Devlin
Krista catches up with her friend Halie Devlin to learn about the important work she’s doing to support women recovering from addiction. As a recovering alcoholic, Halie understands the complex causes of addiction, and her holistic and compassionate approach merges science with spirit to help women heal from addictive and destructive behaviors. Halie’s work centers around the four pillars of community, embodiment, self-reflection, and service, and her Embodied Recovery Community provides a safe and supportive space for women to heal and grow together. Links from Episode: Hailie’s Instagram: @haliedevlin Embodied Recovery Community’s Instagram: @embodiedrecoverycommunity Embodied Recovery Community’s Website: embodied-recovery-community.mn.co/landing Sacred Grounding’s Website: sacredgroundingwellness.com See acast.com/privacy for privacy and opt-out information.
33 minutes | Jan 6, 2022
Episode 112: Witchy Business with Krista Ripma
In her first podcast of 2022, Krista shares her three biggest takeaways from her Body, Mind, & Business Retreat in Baja. She also reveals how her time in Mexico inspired her to break up with her inner critic and fall back in love with her business. After the long New Year break, Krista is eager to reconnect with her podcast community, and she’s excited (if a little nervous) to introduce Witchy Business, her brand new group container which takes a magical approach to the four pillars of body, mind, spirit, and business. See acast.com/privacy for privacy and opt-out information.
41 minutes | Nov 11, 2021
Episode 111: Living Prayers with Krista Ripma
In her final podcast of 2021, Krista explains her decision to give herself some time and space to rest, recover, and concentrate on her creative projects before she hosts her Body, Mind & Business retreat in Baja in December. While she’s away, Krista encourages her listeners to connect with their creativity by sharing some of the writing prompts from the Authentic Audience Write Club. What’s more, she reminds everybody that she’ll be back, refreshed and reinvigorated, in 2022 with some exciting new projects and products to share. This episode is proudly sponsored by Aud & El (audandel.com), makers of seasonal candles and self-care essentials designed to soothe the body and soul. Use code KRISTA10 for 10% off. Links from Episode: Authentic Audience’s Free Write Club: https://authenticaudience.mykajabi.com/store Krista’s Spotify Writing Playlist: https://open.spotify.com/playlist/7BiTIFhn4kUhBQERss62wv?si=fd59bb27e5de4a84 See acast.com/privacy for privacy and opt-out information.
60 minutes | Oct 28, 2021
Episode 110: Expanding Your Expression with Erin Weed
Krista explores the subjects of identity, creativity, and self-expression with the creator of The Dig Method, Erin Weed. For Krista, Erin is a mentor, a friend, and a vision-holder, and she describes how ‘doing The Dig’ with Erin has shaped her business and been a guiding light in her life. Erin talks about the experience of preparing for her first art show, “Purpose and Words,” and reveals how grief inspired her to create artwork from the colorful sticky notes she uses to record her clients’ life stories. They also discuss the meaning of authenticity and emphasize the importance of finding new expressions and outlets for their creativity. Links from Episode: The Dig's Website: thedig.com Erin's Website: erinweed.com Austin Eubank's Ted Talk: ted.com/talks/austin_eubanks_what_surviving_the_columbine_shooting_taught_me_about_pain?language=en Elizabeth's Gilbert's Ted Talk: ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius See acast.com/privacy for privacy and opt-out information.
59 minutes | Oct 14, 2021
Episode 109: The Business of Mushrooms with Tonya Papanikolov
The holistic nutritionist Tonya Papanikolov joins Krista to discuss preventative health, human optimization, and the evolution of consciousness. Since Tonya and Krista first met at a Yoga Girl retreat ten years ago, Tonya has become one of the leading figures in the plant and fungal medicine movement. She’s the CEO and founder of Rainbo, a medicinal mushroom and functional food company, and she loves to educate people about the healing power of fungi. Today, Tonya feels like she’s truly living her dharma, and she describes how she found the courage to listen to her calling and follow her passion for medicinal mushrooms and holistic healing. Rainbo’s Website: Rainbo.com Tonya’s Instagram: @tonyapapanikolove See acast.com/privacy for privacy and opt-out information.
81 minutes | Oct 7, 2021
Episode 108 : Presence with Trevor Hall
Krista invites Trevor Hall to talk about his journey to fatherhood and describe how his life has changed since the birth of his son. Trevor opens up about the anxiety and fear he felt during Emory’s pregnancy and recalls his visceral reaction to witnessing the drama of childbirth. They chat about spirituality, creativity, and Trevor’s decision to take a break from social media. Plus, on the occasion of her 108th episode, Krista asks Trevor to explain what the auspicious number 108 means to him. Links From Episode: Trevor’s Website: trevorhallmusic.com See acast.com/privacy for privacy and opt-out information.
55 minutes | Sep 30, 2021
Episode 107: Up-Leveling Your Life With Krista Ripma
As a sequel to last week’s episode on becoming the observer, Krista reveals the steps she’s taken to nurture her mind, body, and business. After a period of significant personal and professional growth, she’s excited to share the practices that have helped her identify her priorities, get clear about her goals, and uplevel her life. The show ends with a motivational guided visualization during which Krista invites her listeners to imagine what they want their future lives to look like and focus their energy on manifesting abundance, fulfillment, and prosperity. See acast.com/privacy for privacy and opt-out information.
52 minutes | Sep 23, 2021
Episode 106: On Becoming the Observer with Krista Ripma
As someone with a history of suffering from panic attacks and anxiety, Krista recounts how rapid transformation hypnotherapy and the work she‘s done to heal from the trauma of her miscarriage have helped her understand and rationalize her emotions and stop them from spiraling out of control. She expresses her gratitude for her newfound ability to observe her reactions to difficult situations and feel more compassion and less judgment for her understandable fear and distress. Plus, she celebrates her decision to stop telling other people what they should do and describes her journey towards letting go of control and learning to surrender to the divine will of the universe. See acast.com/privacy for privacy and opt-out information.
65 minutes | Sep 16, 2021
Episode 105: The Ethics of Spiritual Business with Sarah Sticklin
Krista speaks with the talented medium and intuitive healer, Sarah Sticklin, about spiritual bypassing, channeling, and tapping into higher levels of consciousness. Sarah clarifies the role of the psychic and points out that the best clairvoyants and mediums help their clients connect back to their own inner knowing rather than telling them what to do. She shares some actionable tips about enhancing your psychic abilities and refers to her upcoming workshop, How To Be A Pure Channel. The interview ends with a powerful and unmissable live channeling. Links from Episode: Sarah's Website: sarahsticklin.com Sarah's Instagram: @sarahsticklin See acast.com/privacy for privacy and opt-out information.
49 minutes | Sep 9, 2021
Episode 104: The Future of Work with Arian Lewis
Krista contemplates the future of work and the rise of hybrid working with Arian Lewis, the founder of Kiln, a flex office company that provides its members with an environment and a lifestyle experience that elevates their work life. They talk about the importance of community, collaboration, and the need to provide inspirational and vibrant office space in places where tech workers and creatives want to live. After spending a productive week in the Kiln building in Boulder, Krista is a fan, and she personally attests to the performance-enhancing benefits of working in a Kiln coworking space. Links from Episode: Kiln's Website: Kiln.co See acast.com/privacy for privacy and opt-out information.
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