37 minutes | Sep 8th 2020

Your Silent Scream

Is it time to investigate your silent scream?

#Lighthouse #S.O.S. #Save our souls #Screaming on the inside #Stuffing it #Stuff it down #Implosion #Explosion #Black hole #Depression #Anger turned inward #Silent treatment #Child #Teen #Young Adult #Adult #Families #Speak up #Silent generation #Baby Boomers #Generation x #Bullying #Me too movement #Loneliness #Finances #Volcano #Rage #Go nuclear #Domestic violence #Anger management #Acting class #Haircut #Psychodrama #LAPD #Interrogation #Role playing #Communication #Hotlines #Nami #National alliance for the mentally ill #Identify source of silent scream #Warning signs #Isolation #Anhedonia #Zombie #Self destructive #Drugs #Alcohol #Cutting #Burning #Unprotected sex #Anxiety #Painting #Magic Markers #Permanent markers #Art #Crayons #Writing from your place of pain #Writing from your place of peace #Music #The Who #Pete Townshend #Roger Daltrey #Won’t get fooled again #Terry Riley #James Brown #Joe Cocker #The Scream painting #Edvard Munch #Panic disorder #Paris #Mummy #Krakatoa #1883 #1884 #Norway #Nightmare #Ask for help #Feeling normal in all its glory #Gratitude #Meditation #Big picture #Suicide #Behavior change #Lethal means #Guns in the home #Mood changes #Morbid talk #Risky behavior #Substance abuse #Putting yourself down #Call someone #Baby steps #Always keep fighting #Inner peace