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I Interview Brent Cunning about his NVC experience. He is a graduate of the Platinum Level Program from Patreon.com/artofnvc. A month long NVC training involving 3 1hr coaching sessions a week.

This episode goes over some pointers for dealing with polarizing topics, especially with someone who has the opposite views as you.

This episode goes over instances where it is helpful to switch back and forth between NVC and Emergency Empathy.

This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.

This episode goes over the importance of building trust and connection while having an NVC conversation.

This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.

A few pointers and tips for dealing with common situations during the holidays

In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.

In this episode I talk about some strategies if your partner doesn't like when you use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over a few slight adjustments I have made to how I use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over how the 80/20 principle applies to NVC

In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.

In this episode we focus on how to use NVC to create clear boundaries

In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.

In this episode I go over 10 tips to improve your effectiveness at using NVC.

This episode goes into detail about a situation that often happens between couples on or near holidays. I do a break down of how to apply NVC to the situation, when is a good time to bring something up, when to apply emergency empathy and more. ★ Support this podcast on Patreon ★

Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.

Another dive into the amazing power of Emergency Empathy