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Do you ever worry about the worst-case scenario? Do you get caught in the "WHAT IF" way of thinking? In this episode of the Anxiety Relief Revolution, I share a rapid mindset hack that can stop the "What If" drastic thinking and help you become more SOLUTION focused rather than problem-focused.  Check out my self help series: www.TheSelfHelpSeries.com Follow Me On Instagram: www.Instagram.com/DanCandell Subscribe to my YouTube Channel: www.YouTube.com/DanCandell Become A Client: www.DanCandell.com    

Sometimes we just need a change of scenery to break out of the mundane day to day life that we are living. In this episode, I provide insight and direction into how to make change happen easier.  Follow my on Instagram: www.Instagram.com Join my self help series: www.TheSelfHelpSeries.com Subscribe to my YouTube channel: www.Youtube.com Work with me: www.dancandell.com  

Do you ever feel like you've been suppressing something or pushing something back? It happens, and instead of ignoring it, we should take confront it head-on! When we do, and we integrate our "dark side," we can start living a more healthy and balanced life.  Follow me on Instagram: www.instagram.com/dancandell Join my self help series: www.TheSelfHelpSeries.com Subscribe to my YouTube Channel: www.youtube.com/dancandell