18 minutes | Sep 8, 2021

750: Butterfly Inspiration For Reducing Anxiety

In today's episode, Gina offers listeners an inspirational butterfly metaphor that doubles as a sort of guided meditation.  Learn the wisdom of the butterfly's lifecycle and apply it to your own life.  Release tension and increase peace today with this beautiful, unique and inspiring episode of the Anxiety Coaches Podcast! Visit today's awesome sponsor CALM They are offering you a special limited-time promotion of 40% off a Calm Premium subscription at https://www.Calm.com/acp Thank you Mend Your Mental for sponsoring today’s episode and putting The chill Pill out into the world! https://mendyourmental.com/anxietycoaches Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: How does one become a butterfly? You have to want to learn to fly so much that you Are willing to give up being a caterpillar. -Unknown
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