19 minutes | Jul 25, 2021

737: 4 Tips to Reduce Anxious Conflict

In today's episode, Gina discusses symptom of inner peace number five:  a loss of interest in conflict.  A number of tips are provided to help listeners reduce the amount of conflict in their lives.  Among other things mindfulness, meditation and emotional awareness are mentioned.

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What is anxiety?

Quote:

Conflict is drama, and how people deal with conflict shows you the kind of people they are. -Stephen Moyer

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