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The Axial Spondyloarthritis Podcast
20 minutes | Jul 25, 2021
Biologics For The Treatment Of axSpA
In this episode I look at biologics for the treatment of Axial Spondyloarthritis (axSpA).The information for this was taken from the following website:https://www.myspondylitisteam.com/resources/how-do-biologics-treat-spondyloarthritis
10 minutes | Jul 18, 2021
Neuropathy and Axial Spondyloarthritis: Is it Related?
In this episode I look briefly at neuropathy and is it part of Axial Spondyloarthritis? Please review this article for further details https://www.spondylitis.org/research-new/neuropathic-pain-in-axial-spondyloarthritis/
12 minutes | Jul 11, 2021
Trying To Tackle Fatigue
In this episode I look at fatigue that affects us all and some things that might help you like sleep, exercise, and hormonal issues. I based this episode on an article from axialspondyloarthritis.net and here is a link to the article.
14 minutes | Jul 4, 2021
My Thoughts On My Years With Axial Spondyloarthritis
In this episode I do some reflecting on what my life has been like with Axial Spondyloarthritis.
7 minutes | Jun 27, 2021
When You Don't Look Sick.
In this episode I discuss an article by Lisa Marie Basile called When You Don't "Look" Sick Enough found on axialspondyloarthritis.net. Lisa has been on the show before, episode #72 (www.spondypodcast.com/72). A link to the full article is here: https://www.axialspondyloarthritis.net/living/when-you-dont-look-sick-enough)
6 minutes | Jun 6, 2021
Accepting My Need For A Mobility Aid
In this epsode, I reflect on my use of mobility aids. This episode was based upon an article that a guest wrote for ankylosingspondylitis.net. The article was by Steff Di Pardo and a link to the article is here.
15 minutes | May 16, 2021
9 Tips To Help Relieve Pain And Stiffness From nr-axSpA
In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spondyloarthritis. I reviewed the following article for this episode https://www.everydayhealth.com/ankylosing-spondylitis/tips-for-relieving-pain-and-stiffness-from-nr-axspa/Chronic Insights - https://chronicinsights.com
13 minutes | May 9, 2021
A Thank You To My Listeners And Guests
In this episode I thank the numerous guests who have shared their stories and helped make this podcast last. A huge thank you to you, the listener for coming back each week to listen and send your kind words to me.
19 minutes | May 2, 2021
Motherhood and Axial Spondyloarthritis - A Discussion with Ashley Chaffin
In this episode I have a great time talking with Ashley Chaffin who is better known on Instagram as Anky.Spanky (instagram.com/anky.spanky). We chat about how she deals with being a mother with a chronic illness.
11 minutes | Apr 25, 2021
Axial Spondyloarthritis And My Body Image
In this episode I discuss an article from the Arthritis Foundation (Body Image) titled How Axial Spondyloarthritis and Body Image. I relate this to some things I have dealt with and talk about Jes Hojsan (Episode 049) whose Instagram page - House of Spoons (link). Here recent post on body image got me to thinking about what we all deal with.
9 minutes | Apr 18, 2021
As I start back to work after moving I have been extremely tired. Much is fatigue that at this time is uncontrolled. I came across this recent article from Lana Buettner (located on axialspondyloarthritis.net) and thought I would briefly discuss. Here is a link to the article Link
16 minutes | Apr 11, 2021
7 Ways To Adjust To Your Chronic Illness
In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.Items mentioned:Episode Based off this article:https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-helpChronic Insights - https://chronicinsights.comSpondylitis Association of America - https://spondylitis.orgWalk Your AS Off - https://walkyourasoff.com
13 minutes | Mar 28, 2021
Technology and AS - A Double Edged Sword
In this episode I look at a suvey done on ankylosingspondylitis.net about technology. The article is here. Is technology helping or harming? What do you think? Go to www.spondypodcast.com and connect with me. Let me know what is helping you.I mention wrong email in show. Oops. Its firstname.lastname@example.org
25 minutes | Mar 21, 2021
Interview With Lisa Hair - AS Ninja
In this episode I chat with Lisa Hair, a Physician Assistant by day and the AS Ninja by night as she prepares to compete on American Ninja Warrior. The show is a challenging and intense show that places contestants in a timed race through physically demanding tests.
20 minutes | Mar 14, 2021
Standing Tall For Women With Axial Spondyloarthritis
In this episode, I revisit episode 21 (www.spondypodcast.com/21) that was titled But Women Don't Get AS. This is a review of an article from the Spondylitis Association of America(www.spondylitis.org) and their findings on how women may be affected.In this I also mention episode 39 (www.spondypodcast.com/39) which discusses 7 Steps to Prepare for a Rheumatologist Visit. I also mention episode 43 (www.spondypodcast.com/43) with James Allen who developed a pain tracking app called Chronic Insights.https://www.spondylitis.org/spondylitis-plus/standing-tall-for-women-with-axial-spondyloarthritis/
18 minutes | Mar 7, 2021
10 Tips For Getting Through Your Workday With Axial Spondyloarthritis
In this episode I look at 10 tips to help get you through a work day when you have Axial Spondyloarthritis. This is based upon the following Health Central article: http://www.healthcentral.com/slideshow/work-tips-ankylosing-spondylitisI mention these past episodes:Interview with James Allen from Chronic Insights appwww.spondypodcast.com/43Interview with Vinnie Tortorich - Eating Rightwww.spondypodcast.com/3
25 minutes | Feb 28, 2021
Treatment Options for Axial Spondyloarthritis
This episode is an expansion of the three part series I did at the end of January to bring more awareness to Axial Spondyloarthritis. In this episode I expand on the treatments that you can discuss with your doctor to assist in creating a treatment plan.https://www.arthritis.org/health-wellness/treatment-plan/disease-management/treatment-options-for-axial-spondyloarthritis
24 minutes | Feb 21, 2021
Monster Under The Bed - Depression and Sex - An Interview With Author JoEllen Notte
In this episode I get a change to talk with JoEllen Notte author of The Monster Under The Bed, Sex Depression, and the Conversations We Aren't Having. JoEllen's website is redheadbedhead.com where she writes about all sorts of topics covering sex and relationships.
22 minutes | Feb 14, 2021
Learning About Canadian Disability - An Interview with Attorney David Brannen
In todays episode I discuss how Canadians can approach applying for disability due to Axial Spondyloarthrits or any other numerous types of conditions. David can assist Canadians around the country with their needs. Check out his website https://www.resolutelegal.ca
38 minutes | Feb 7, 2021
Talking Hip Replacements - An Interview with Julie Job
In this interview I discuss the thoughts Julie Job had when deciding to get a hip replacement. As a person with AS, any type of joint replacement is a possibility and hearing aht a person went through in deciding to go through with it can be helpful to people as they deal with their possible surgeries.
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